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Low-fat Recipes         page 8 of 28

Low Fat Recipes and hints, resources. Brown Rice, Chicken Picante, Flour Tortillas, Grape Jelly, Quesidilla, Lentil and Chard. DesktopCookbook has 1392 member submitted Low-fat Recipes and counting. Scroll through the recipes and pages below or use the Recipe Search in the header to find exactly what you are looking for.

Chocolate Cherry Angel Food Cake
Desserts - Breads / Low-fat         
Mix all ingredients, pour into ungreased 9x13 pan, bake according to cake mix....
Ingredients: 1 box one step angel food cake mix, 1 can (20 oz.) E.D. Smith light and fruity cherry pie filling, 1/4 C. unsweetened cocoa, ...

 
 
Chocolate chip banana muffins
Breakfast - Brunch / Low-fat         
Preheat oven to 350 degrees F. Combine bananas, butter, applesauce, honey, sweetener if using, egg whites, milk, and vanilla until well mixed. ...
Ingredients: 3 medium bananas, 1 Tbsp light butter, 2 Tbsp applesauce, 2 Tbsp honey...

 
 
Chocolate Chip Cookies
Desserts - Breads / Low-fat         
Preheat oven to 350°F. Coat 2 baking sheets with cooking spray. ...
Ingredients: 3/4 cup rolled oats, 1 cup whole-wheat flour , 1/2 teaspoon baking soda , 1/2 teaspoon salt ...

 
 
Chocolate Chip cookies (wwsm)
Desserts - Breads / Low-fat         
Preheat oven to 375 degrees. In a mixing bowl, combine all dry ingredients except for the chocolate chips (flour, Splenda, brown sugar, baking soda, and salt). Mix well....
Ingredients: 3/4 cup whole-wheat flour , 1/2 cup Splenda No Calorie Sweetener (granulated) , 6 tbsp. unsweetened applesauce , 1/4 cup canned pure pumpkin ...

 
 
Chocolate Cinnamon Croissants
Desserts - Breads / Low-fat         
Preheat oven to 350° F. Unroll the crescent rolls to lie flat on a nonstick jellyroll pan or cookie sheet. ...
Ingredients: 8 ounce pop-can of Pillsbury® Reduced Fat Crescent dough, 4 Tblsp mini semi-sweet chocolate chips, 2 tsp granulated sugar, 1/2 tsp ground cinnamon...

 
 
CHOCOLATE CRICKETS
Desserts - Breads / Low-fat         
In a saucepan, mix sugar, cream, chocolate and salt. Cook over medium heat, stirring constantly until chocolate is melted and sugar is dissolved. Continue cooking, stirring occasionally, until c...
Ingredients: 2 c. sugar, 2/3 c. cream, 2 oz. unsweetened chocolate, Salt to taste...

 
 
Chocolate faux ice cream cones
Desserts - Breads / Low-fat         
Begin by pouring 1 tbsp. of chocolate syrup into each cone. Swirl around until inside of cone is well coated; place in freezer immediately....
Ingredients: 2 ice cream cones, 1 JELL-O Sugar Free Pudding Snack, Vanilla, 2 tbsp. HERSHEYS Syrup, Sugar Free; refrigerated , 1/2 cup Cool Whip Free ...

 
 
chocolate milk shakes
Beverages / Low-fat         
In blender combine all ingredients and blend until smooth. Pour into glass and serve....
Ingredients: 3 scoops chocolate ice cream, Chocolate syrup, 1/2 cup of milk, ...

 
 
Chocolate Mousse-Cream Cones
Desserts - Breads / Low-fat         
Pour 1 tbsp. chocolate syrup into each cone. Swirl around until inside of cone is well coated. Place in freezer immediately....
Ingredients: 2 Keebler Ice Cream Cups - 15 cal. ea., 1 JELL-O Sugar-Free Pudding Snack - any flavor, 2 tbsp. Hershey's Syrup, Sugar-Free, refrigerated, 1/2 cup Cool Whip FREE...

 
 
Chocolate Muffins
Desserts - Breads / Low-fat         
Mix all ingredients together....
Ingredients: 1 box chocolate cake mix [or your choice], 1 can pumpkin, 1/2 cup water, ...

 
 
Chocolate Peanut butter Go-Lean Muffins
Breakfast - Brunch / Low-fat         
Mix dry ingredients together in a bowl (Except bar)....
Ingredients: 1 Cup unbleached flower, 1 Cup of whole wheat flower, 1 Cup Kashi honey-wheat cereal, 1/2 tsp. of salt...

 
 
Chocolate Peanut Butter Protein Balls
Desserts - Breads / Low-fat         
1. Mix almond butter, protein powder, water, oats & coconut flour together. 2. Break off small pieces and roll into balls - set on parchment paper. 3. After rolling - melt 30 g 100% chocolate ...
Ingredients: 1/4 cup almond butter , 1/4 cup vanilla protein powder , 1/4 cup water, 1/8 cup Bench Pressed Oats ...

 
 
Chocolate Pudding
Desserts - Breads / Low-fat         
Ina bowl, whisk milk and pudding mix for 2 minutes. Fold in the Cool Whip, marshmallows and peanuts. Spoon into individual dessert dishes. Refrigerate until serving....
Ingredients: 1 cup skim milk, 1 package (3.9 ounces) instant chocolate pudding mix, 1 cup lite Cool Whip, 1/2 to 1 cup miniature marshmallows...

 
 
Chocolate Pudding Cookies
Desserts - Breads / Low-fat         
In a mixing bowl, combine butter, yogurt, Crisco, sugars, pudding and vanilla. Beat until smooth and creamy....
Ingredients: 4 Tbsp butter plus 1/4 cup low fat yogurt, 1/4 cup Crisco plus 3 Tbsp. low fat yogurt, 3/4 cup brown sugar, 1/4 cup sugar...

 
 
Chocolate Pumpkin Muffins
Desserts - Breads / Low-fat         
Mix Pumpkin and chocolate cake mix together...
Ingredients: 1 chocolate cake mix, 1 15 1/2 ounce can pumpkin not pumpkin pie filling , , ...

 
 
Chocolate Pumpkin Muffins
Breakfast - Brunch / Low-fat         
Heat oven to 350 degrees. Mix cake mix and pumpkin until thoroughly incorporated. Mixture will be very thick. Optional- you can add 1/2 cup chocolate chips, coconut, or nuts, etc....
Ingredients: 1 box Duncan Hines Devil's Food cake mix, 1 15 oz. can of pumpkin, non-stick cooking spray, ...

 
 
Chocolate Sauce
Sauces / Low-fat         
Sift together cocoa, cornstarch and sugar in a small saucepan. Gradually whisk in milk. Whisk in corn syrup. Bring to a boil, whisking. Reduce heat to low and simmer until thickened. Remove from heat ...
Ingredients: 1 1/2 tablespoons unsweetened cocoa powder, 3/4 teaspoon cornstarch , 3/4 teaspoon sugar, 1 1/2 tablespoons skim milk...

 
 
Chocolate Zucchini Cake
Desserts - Breads / Low-fat         
Sift together flour, baking powder, baking soda, spices and cocoa and set aside....
Ingredients: 1 C sugar, 2 1/2 C flour, 1/2 tsp baking powder, 1 1/2 tsp baking soda...

 
 
Chocolate Zucchini Cupcakes with Avocado Frosting
Desserts - Breads / Low-fat         
Preheat oven to 325 degrees F. In a large bowl, mix together shredded zucchini, eggs, sugar, honey, yogurt and vanilla; set aside. In a separate bowl, mix together whole wheat flour, cocoa pow...
Ingredients: 2 cups shredded zucchini , 3 eggs , 1 cup sugar , 1/4 cup honey ...

 
 
Chocolate-Espresso Mousse
Desserts - Breads / Low-fat         
Place chocolate in a blender carafe. In a medium saucepan, combine milk, instant espresso powder, egg yolks, agave syrup and sea salt and bring to a simmer over low heat. Cook, whisking constantly, un...
Ingredients: 8 1/2 ounces roughly chopped bittersweet chocolate, 1 1/2 cups 2% milk , 1/4 teaspoon instant espresso powder, 2 egg yolks...

 
 
Chocolate-peanut butter Fruit Dip
Desserts - Breads / Low-fat         
In small bowl whisk together yogurt, peanut butter and cocoa powder....
Ingredients: 1 C low-fat vanilla yogurt, 3 Tbsp. peanut butter, 1 Tbsp. cocoa powder, ...

 
 
Christmas Chicken and Rice Dinner
Entrees - Maindishes / Low-fat         
In a large nonstick skillet cook together the pineapple-orange concentrate, margarine, garlic salt and chicken over medium heat until the chicken is fully cooked, stirring occasionally. ...
Ingredients: 1/3 cup pineapple-orange juice frozen concentrate, 4 ounces fat-free margarine, 1/2 tsp garlic salt, 1 lb skinless, boneless chicken breasts, cut in to 1/2 inch pieces...

 
 
Christmas Punch
Beverages / Low-fat         
In a large pot, bring the apple juice, Mountain Dew and Red Hots to a boil. Reduce Heat. Keep stirring until all the Red Hots are dissolved....
Ingredients: 1 gallon apple juice, 2 liters Diet Mountain Dew, 1/2 cup cinnamon candies (Red Hots), 1/3 cup lemon juice, fresh or botttled...

 
 
Chunky Blue Cheese Dressing
Salads - Soups - Sidedishes / Low-fat         
Combine all ingredients in a small bowl, stirring well. Cover and chill. Serve with salad greens. Yield- 2 1/4 cups....
Ingredients: 1 1/2 cups crumbled blue cheese, 1 cup mayonnaise, 3 tbsp whole milk, 2 tbsp lemon juice...

 
 
Chutney Chicken Wraps
Entrees - Maindishes / Low-fat         
Preheat oven at 175 degrees. Using a food processor, puree the cilantro, chile, garlic and ginger. Pour in 2 tbsp olive oil, vinegar and 1/2 tsp salt and pepper; puree....
Ingredients: 4 cups packed cilantro leaves, 1 serrano chile, stemmed and seeded, 1 clove garlic, 2 tsps grated fresh ginger...

 
 
Cider Gravy
Sauces / Low-fat         
When you remove the turkey from the roasting pan, leave the roasted shallots behind. Skim off any visible fat from the pan juices. Whisk 1/2 cup Turkey Giblet Stock (or chicken broth) and flour in ...
Ingredients: 4 cups Turkey Giblet Stock, (recipe follows) or reduced-sodium chicken broth, divided, 3 tablespoons all-purpose flour, 1 1/4 cups apple cider, 2 tablespoons cider vinegar...

 
 
Cilantro-Grilled Chicken Sandwich
Entrees - Maindishes / Low-fat         
Blend first 9 ingredients....
Ingredients: 2 tbsp. cilantro, 2 tbsp. chopped onion, 2 tbsp. chopped sweet red pepper, 2 tbsp. chopped tomato...

 
 
Cinnamon Apple Coffee Cake
Breakfast - Brunch / Low-fat         
Pre-heat over to 350%. Spray springform or deep round pan with cooking spray....
Ingredients: 1 3/4 C sugar divided (can use Splenda), 1/2 stick margarine softened, 1 ts vanilla, 6 oz fat free cream cheese softened...

 
 
Cinnamon Brunch Cake
Breakfast - Brunch / Low-fat         
Set oven to 350 degrees F....
Ingredients: 2 cups all-purpose flour, 1 1/4 cups sugar (or equivalent splenda/sugar blend), 1 1/4 cups nonfat milk, 2 teaspoon vanilla (optional)...

 
 
Cinnamon Sugar Apple Baked Chips Recipe
Appetizers / Low-fat         
Preheat oven to 225. Decide whether or not to core your apples, slice them thinly with a mandolin slicer. Line two sheet pans with parchment paper, and place the apple slices side by side on the parc...
Ingredients: 2 apples, 1/8 tsp cinnamon, 1 tsp sugar, ...

 
 
Citrus Berry Smoothie
Breakfast - Brunch / Low-fat         
Place berries, yogurt, orange juice, dry milk, wheat germ, honey and vanilla in a blender and blend until smooth....
Ingredients: 1 1/4 cups fresh berries, 3/4 cup low-fat plain yogurt, 1/2 cup orange juice, 2 tablespoons nonfat dry milk...

 
 
Clean up the
Beverages / Low-fat         
Urterne tørres og knuses let....
Ingredients: Anis, Birkeblade, Brændenælde, Mælkebøtte...

 
 
Clear Mushroom Soup
Salads - Soups - Sidedishes / Low-fat         
Slice 1 pound of the mushrooms (about 5 cups), reserving 1/4 pound of the best-looking, most uniform ones to be used later. Bring the chicken broth, celery, onion and peppercorns to a boil. Add the ...
Ingredients: 1 1/2 pounds fresh mushrooms, 2 quarts reduced-sodium chicken broth, 4 stalks celery, leaves attached, 1/2 white or yellow onion...

 
 
Cobb Salad Sandwich
Entrees - Maindishes / Low-fat         
Place 1/4 cup shredded lettuce on each bottom half of sandwich thins. Top lettuce evenly with chicken, avocado slices, and onions. Combine blue cheese dressing with bacon bits in a small bowl, Spoon ...
Ingredients: 1 cup torn romaine lettuce, 4 (1.6 oz) multigrain sandwich thins toasted, 8 oz thinly sliced deli chicken breast, 1/2 avocado, thinly sliced...

 
 
Cocoa Brownies
Desserts - Breads / Low-fat         
Position rack in center of oven and preheat to 350. Wisk cocoa, sugar, flour, baking powder and salt in large bowl. Use wooden spoon to stir in yogurt and vanilla until smooth but thick. Coat 8in s...
Ingredients: 3/4 c unsweetened cocoa powder, 3/4 c sugar, 1/2c flour, 1/2t baking powder...

 
 
Coconut Curry
Entrees - Maindishes / Low-fat         
Heat oil and add onion, garlic and potato. Cook together for 5 minutes while bringing water to boil in separate pot. Add chicken stock to water and let melt. Add water and chicken stock to pot w...
Ingredients: Onions, Garlic, Frozen mixed veggies, Ginger...

 
 
Coconut Fruit Delight
Desserts - Breads / Low-fat         
wash and dice the strawberries ...
Ingredients: coconut shavings, 16 oz, 1 qt Coconut cream, bread or pound cake, fruit, strawberies, pinapple or other tropical fruit...

 
 
Coffee Cake and Streusel Topping
Breakfast - Brunch / Low-fat         
Preheat ove to 350 F. Coat 8 inch baking dish with cooking spray. Spoon batter into prepared 8-inch baking dish. Bake until golden brown, about 55-60 minutes....
Ingredients: 2 cups all-purpose flour, 2 tsps baking powder, 3/4 tsp salt, 1/2 cup (1 stick) light margarine, softened...

 
 
Cool Whip Cheese Cake
Desserts - Breads / Low-fat         
In blender combine juice concentrate, cream cheese and pudding mix; blend until smooth....
Ingredients: 1/2 can Fruitopia strawberry juice, 1 - 8oz container of fat free cream cheese, 1 package of sugar free instant vanilla pudding mix, 1 1/2 Cups of light cool whip (thawed)...

 
 
Corn and Basil Cakes
Salads - Soups - Sidedishes / Low-fat         
Whisk flour, milk, eggs, 1 tablespoon oil, baking powder, salt and pepper in a medium bowl until smooth. Stir in corn and basil....
Ingredients: 1/2 cup white whole-wheat flour or all-purpose flour, 1/2 cup low-fat milk, 2 large eggs, 1 Tblsp canola oil, divided...

 
 
Corn and Chicken Chowder
Salads - Soups - Sidedishes / Low-fat         
In a medium saucepan over medium-high heat, warm the oil until hot but not smoking. Add the scallions and cook, stirring, until they begin to brown, 2-3 minutes. Stir in the flour and cook, stirring...
Ingredients: 1 tbsp plus 1 tsp olive oil, 1/2 cup chopped scallions, 1 tbsp all-purpose flour, 2 cups reduced-sodium chicken broth...

 
 
Country Potatoes
Appetizers / Low-fat         
Preheat oven to 400 F. Spray a baking shett with vegetable cooking spray. Set Aside. Cut each potatoe in half lengthwise. Cut each half diagonllu into 1/4 inch thick slices, keeping slices together....
Ingredients: 4 small baking potatoes, peeled, 1 tablespoon margarine, melted, 1 teaspoon olive oil, 1 teaspoon dried basil...

 
 
Crab & Avocado Lettuce Cups
Salads - Soups - Sidedishes / Low-fat         
Pick through the crab meat and discard any shells or cartilage. Set aside....
Ingredients: 12 oz. lump crab meat (preferably Dungeness), 2 scallions, minced, 1-2 tablespoons mayonnaise made with olive oil, 1 teaspoon hot sauce...

 
 
Crab and Spinach Pasta with Fontina
Entrees - Maindishes / Low-fat         
Cook pasta according to package directions; drain. Meanwhile, in a medium bowl combine spinach and crabmeat....
Ingredients: 3 1/2 cups dried bow tie pasta (8 oz), 1 10 oz pack frozen chopped spinach, thawed and drained, 2 6 - 6.5 oz cans crabmeat, drained, flaked and cartilage removed, 1 26 oz jar tomato based pasta sauce...

 
 
Crab Dip
Appetizers / Low-fat         
Place cream cheese & cheese wedges in a large microwave safe bowl. Microwave for 30 to 45 seconds, until soft. Stir until blended. Add all other incredients EXCEPT parmesan style stopping to the bo...
Ingredients: 1/4 cup fat free cream cheese, 2 wedges The Laughing Cow Light Creeamy Swiss cheese, 1 14 oc can artichoke hearts, drained & chopped, 8 oc (about 1 1/2 cups) roughly chopped imitation crab meat or high quality crab meat...

 
 
CranApple Pork Tenderloins
Entrees - Maindishes / Low-fat         
1. Preheat oven to 350°. 2. Combine first 8 ingredients in a small saucepan and bring to a boil. 3. Reduce heat, cover and simmer for 20 minutes. Uncover and simmer for 2 minutes or until thick. C...
Ingredients: 1 cup cranberries, fresh or dried, 1 cup cooking apples, coarsely chopped and peeled , 2/3 cup packed dark brown sugar, 1/2 cup water...

 
 
Cranberry Oatmeal Bars
Desserts - Breads / Low-fat         
Preheat oven to 325 degrees F. To prepare crust, combine flour and the next 5 ingredients (through cinnamon) into a medium bowl. Stir well with a whisk until combined. Drizzle melted butter and ora...
Ingredients: Crust- 1 cup flour, 1 cup oatmeal, 1/2 cup brown sugar, 1/4 tsp salt...

 
 
Cranberry-Pecan Corn Muffins
Breakfast - Brunch / Low-fat         
In a large bowl, combine the cornmeal, flour, baking soda and salt. In another bowl, combine the yogurt, egg, oil and honey. Stir in dry ingredients just until moistened. Fold in cranberries and pe...
Ingredients: 1-3/4 c. yellow cornmeal , 3/4 c. all-purpose flour, 1-1/4 t. baking soda, 1/2 t. salt...

 
 
Cran-tastically Easy Meatballs
Appetizers / Low-fat         
Preheat oven to 350. Spray baking sheet with nonstick spray and set aside...
Ingredients: 1-1/4lb. raw lean ground turkey, 1/2 C. chili sauce, 1/3 C. sweetened dried cranberries, roughly chopped, Dash salt and pepper...

 
 
Cream Cheese Frosting
Desserts - Breads / Low-fat         
Blend butter, cream cheese, and vanilla. Gradually add powdered sugar. Beat well....
Ingredients: 1/2 cup butter, 8 oz. cream cheese, 1 tsp. vanilla, 1 lb. powdered sugar...

 
 

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