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Enjoy these Raw Recipes including: Mushroom Marinade, Whipped Cream, Seasame-Almond Cabbage Salad, Southwestern Corn Soup, and many more. DesktopCookbook has 491 member submitted Raw Recipes and counting. Scroll through the recipes and pages below or use the Recipe Search in the header to find exactly what you are looking for.
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Cherry & Mango Ice-Cream Cup
Desserts - Breads
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Raw
BASE-
- Grind all ingredients in a food processor.
- Press into 2 small individual cup or cake moulds of your choice that has been lined with plastic wrap.
- Dehydrate for approximately 3 hours...
Ingredients: BASE, 1T agave , 1t vanilla extract, Pinch salt ...
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Cherry Tomato Topping
Appetizers
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Raw
Mix all ingredients together in a glass bowl, then let set for 10-15 minutes....
Ingredients: 4 teasppons wine vinegar, 4 teaspoons olive oil, 1/4 teaspoons salt, 2 cups cherry tomatoes, cut in half...
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Chewy Apricot Macaroons
Desserts - Breads
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Raw
Blend the apricots, coconut, and salt in a food processor until a stiff, moist, cohesive dough forms, about 60 sec. If necessary, scrape down the sides of the bowl with a spatula every 15 sec. or so t...
Ingredients: 1 1/2 c dried apricots (soaked in water for 4 hrs), 3 c unsweetened coconut (shredded), pinch of salt, ...
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Chia seed Pudding
Breakfast - Brunch
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Raw
Add ingredients to a mason jar. Cover tightly and shake.
Refrigerate for 10 minutes & then shake again. Return to
refrigerator for 50 minutes or longer. Can leave a few days in the
fridge. Serve...
Ingredients: 3 tbsp chia seeds, 2/3 cup unsweetened almond or cashew milk, 1 tsp vanilla extract, 2 tsp stevia...
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Chicken Antipasto Salad
Salads - Soups - Sidedishes
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Raw
Mix first 7 ingredients. Mix oil,vinegar and spices together. toss with chicken mixture. add salt and pepper to taste and more oil if necessary....
Ingredients: 8 boneless chicken breasts, boiled, shredded, 1 zucchini sliced, 1 can black pitted olives,, 1 pkg fresh sliced mushrooms...
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Chicken Cheese Soup
Salads - Soups - Sidedishes
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Raw
1.Add chicken breasts to large saucepan. Cover breasts with cold water. 2.Bring to a boil over medium-high heat.
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Ingredients: 4 boneless, skinless chicken breasts (1-½ pounds), 10 cups cold water, 4 cups low-sodium chicken broth, 1 large white onion, chopped...
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Chilled Chai Frosty Shake
Beverages
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Raw
follow directions for nut ylk, add vanilla, cardamom, and cinnamon blend till smooth. add ice and mix well
will keep a couple days in fridge...
Ingredients: 1 recipe basic nut mylk made with pecans and dates, and only 3 c water instead, 1/2 tspn alcohol free vanilla extract, 1/4 tspn ground cardamom, 1/4 tspn ground cinnamon...
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Chimichurri Sauce
Sauces
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Raw
Combine garlic and onion and puree in food processor. Add fresh parsley, cilantro and oregano and chopped lemon half and pulse to chop but do not puree....
Ingredients: 4 cloves garlic, 2T onion, chopped, 1 c fresh flat leaf parsley leaves, 1 c fresh cilantro leaves...
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Chocolate Avocado Pie
Desserts - Breads
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Raw
Place the nuts, seeds and dates in a food processor
and blend until well combined.
Press mixture into the bottom of a pie pan with a
removable base....
Ingredients: Base- 1.5 cups pecans or walnuts,, 0.5 cup sunflower seeds, 1 cup dates soaked at least 30 minutes and drained, ...
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Chocolate Chia Seed Pudding
Desserts - Breads
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Raw
If you want raw Almond milk, see almond milk
recipe or you can use store bought almond milk
(unsweetened for low calorie or sweetened but its
not raw)....
Ingredients: 2 Tbsp Chia Seeds, 1/2 cup Almond Milk (see raw recipe), 1 Tbsp Cacao Powder, 1/2 Tsp Vanilla Extract...
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Chocolate covered ants
Desserts - Breads
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Raw
Catch ants at a picnic site and keep them in a glass jar to which
you have added a teaspoon of sugar to keep them happy. (Unhappy
ants are liable to go sour before processing.)...
Ingredients: Ants , Waxed paper, Melted Chocolate, ...
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Chocolate Fudge Sauce
Sauces
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Raw
blend ingredients together and enjoy...
Ingredients: 1/2 c caco powder, 3/4 c agave syrup, 4 tspn evoo, ...
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Chocolate Fudge!
Desserts - Breads
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Raw
1. Throw the ingredients in a tiny bowl.
2. Grab a spoon and take the bowl back to your TV.
3. Mix it together while you're watching TV because it can take a little while to mix properly, especi...
Ingredients: 3 tbs cocoa powder, 2 tsp coconut oil, 2 tsp honey, ...
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Chocolate Hazlenut Cream
Sauces
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Raw
place in a high speed blender till smooth adding as much water as needed to create a thick cream...
Ingredients: 1c hazlenuts, 2 tblspn caco powder, 2 tblspn agave syrup, 1/2 - 2/3 c filtered water as needed...
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Chocolate Pie Crust
Desserts - Breads
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Raw
Put everything in a processor. Process until crumbly and sticks together when you press it between your fingers. Press into pan. Place in fridge while you make the filling...
Ingredients: 1 1/2 cups almonds, 1/4 cup cacao powder, 1/2 cup dates, chopped , 1/4 cup date sugar ...
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Chocolate Protein Balls
Desserts - Breads
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Raw
1. Place all of the ingredients (except the
coconut) into a blender and mix until smooth.
2. Use your hands to roll the mixture into small
balls.
3. Pour the coconut onto a chopping board and ...
Ingredients: 1 cup of cashews blended until smooth, 2 tablespoons raw honey, 1 teaspoon vanilla extract, 8 dates (pitted)...
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Chocolate Sauce
Sauces
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Raw
Melt chocolate in microwave or on stove top with
butter. Add in pumpkin pie spice and cayenne. Mix
well....
Ingredients: 1/3 Cup Mini Hershey's Kiss, 1/2 Tbsp. Butter, 1/2 Tsp. Pumpkin Pie Spice, 1/2 Tsp. Cayenne Powder...
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Chocolate Syrup
Desserts - Breads
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Raw
Blend all of the ingredients and serve!...
Ingredients: ½ cup pure cocoa powder, ½ cup oil , 1 ¼ cup maple syrup , ...
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Chocolate Turtles
Desserts - Breads
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Raw
Put the almond butter, cocoa, and agave in a large bowl and slowly stir to blen until a sticky, stiff dough forms....
Ingredients: 1/2 c almond butter, 1/2 c cocoa powder, 1/4 c agava nectar, 16 pecan halves...
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Choco-Maca Brownies
Desserts - Breads
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Raw
Put all the ingredients into a food processor and run until the batter binds together....
Ingredients: 4 cups shredded coconut ground to flour, 1/4 tsp. liquid stevia, 2 Tbs. coconut oil (melted or softened), 1/2 cup powdered Lakanto sweetener, Erithritol or Xylitol...
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Christmas Crunch Salad
Salads - Soups - Sidedishes
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Raw
Combine dressing ingredients, mix well. Toss with vegetables. Serve chilled....
Ingredients: 2 bunches fresh brocolli, broken into small pieces, 1 head cauliflower, broken into small pieces, 1 red onion, chopped, 2 c. cherry tomatoes, cut in halves...
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Cilantro Pesto
Sauces
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Raw
Put the cilantro and olive oil in blender and process until
the cilantro is chopped. Add the rest of the ingredients
and process to a lumpy past. (You may need to add a touch
of hot water and sc...
Ingredients: 1 clove of garlic, 1/2 cup of almonds, cashews, or other nuts, 1 cup packed fresh cilantro leaves, 2 tablespoons lemon juice...
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Cinnamon Buns
Breakfast - Brunch
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Raw
Soak dates. Blend with 1/4 C water to make a smooth date paste.
Set aside....
Ingredients: 5 dates , 1/4 C Water, 1 C Ground Flax , 1 1/4 C Almond Flour...
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Cinnamon Raisin Bread
Desserts - Breads
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Raw
Place sunflower seeds in food processor and process until finely
chopped. Place in Bowl. Place almonds in food processor and
finely chop. Place in bowl with sunflower seeds. Add flax and stir
to...
Ingredients: 2 C Almonds , 1 C Sunflower Seeds, 1 C Ground Flax , 1 C Purred Zucchini...
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Citrus Carrot Juice
Beverages
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Raw
put all ingredients through juicer, serve over ice!...
Ingredients: 6-8 carrots, 2 red apples, piece ginger, 1 tangerine, or 1/2 orange...
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Cleansing Cocktail
Beverages
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Raw
Juice all ingredients, strain, and serve in your
favorite glass!...
Ingredients: 1/4 inch slice ginger root, 1 beet, 1/2 sliced apple, seeded, 4 carrots...
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Clementine Gelato
Desserts - Breads
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Raw
Almond milk is made by blending 1 cup of almonds with 3 cups of water, and straining through a nut milk bag or sieve....
Ingredients: 2 cups cashews, 1/2 cup coconut butter/oil, 1/4 cup agave nectar, 1 tsp vanilla...
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Cocoa-Coco Cookies in the Raw
Desserts - Breads
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Raw
In food processor, combine almonds and cashews and
process to flour-like consistency. Transfer ground nuts to a medium
sized mixing bowl....
Ingredients: 1 c raw almonds, 1 c raw cashews, 1 1/4 c dates, pitted and rough chopped, 2T honey...
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Coconut Almond Macaroons
Desserts - Breads
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Raw
Blend all ingredients together in a food processor until they form a
dough. Add a little more agave or some water if the mixture is too
thick....
Ingredients: 1 1/4 cups almond milk pulp, strained OR 1 cup ground almonds mixed with enough almond milk to , create a wet paste in the food processor–less smooth in texture, but it is an adequate substitute), 1 cup dried, unsweetened shredded coconut , 1/3 cup agave or maple syrup...
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Coco-Walnut Fudgy Brownies
Desserts - Breads
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Raw
Blend walnuts in food processor to a moist semicourse meal, 20-30 sec. Add dates, oats, almond butter, cocoa, cinnamon, and salt to the food processor and blend until cohesive, moist-but-not-sticky do...
Ingredients: 8 dates (soaked in water for 3 hrs), 1 1/2 c walnuts, 1 c oat flakes, 1/2 almond butter...
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Cold Kohlrabi Soup
Salads - Soups - Sidedishes
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Raw
Combine all items except nutmeg, in food processor or blender, and process until completely smooth. Garnish with nutmeg....
Ingredients: 3 c. Grated Kohlrabi, 1/4 c. Cold Water, 1/4 c. Lemon Juice, 2 Tbsp. White Sugar...
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Cooling Melon Gazpacho
Salads - Soups - Sidedishes
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Raw
Reserve 1/2 c melon cubes, 1/2 c
tomato, and 1/2 c jicama/daikon radish. Chop very small for
garnish to soup and
set aside.
In blender, combine remaining watermelon chunks, tomato,
jicama/...
Ingredients: 1 lb. chilled seedless watermelon or other melon of choice (scoop seeds), cubed (about 3 1/2 c), 4 chilled heirloom or vine ripe tomatoes, seeded and chopped small (about 1 c), 1 small chilled jicama (or daikon radishes), peeled and chopped small (about 1 1/2 c), 1/4 c red onion, chopped...
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Corn & Zucchini Wrap
Entrees - Maindishes
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Raw
Remove corn kernels from cob and put into Vita-Mix.
Cut up peeled zucchini and add to Vita-Mix.
Add 1/4 cup of water and dash of sea salt.
Blend up until nice and smooth....
Ingredients: 4 ears of corn , 3-4 peeled zucchini, 1/2 cup of water, 1 Tbsp. Olive Oil...
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Corn Chips
Appetizers
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Raw
Place all ingredients in a food processor and blend until smooth.
Spread on a teleflex sheet on dehydrator tray. Score the mixture
before you start to dehydrate. Dehydrate 12 hours, flip and
deh...
Ingredients: 3 C Corn , 1/4 Onion , 1/2 T paprika, 1/2 t. cayenne ...
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Cranberry Walnut Cheese with Thyme
Appetizers
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Raw
Blend cashews, probiotics and water in high speed blender until
smooth. Place in cheese cloth lined strainer, place weight on top
and let cure for at least 24 hours....
Ingredients: 2 cups cashews , 1 cup water , 1 teaspoon probiotics, 1 cup chopped cranberries, fresh or frozen...
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Cream Cheese Frosting
Desserts - Breads
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Raw
1. Throw all ingredients in high-speed blender.
2. Blend until nice and smooth and creamy!
3. Transfer to a small bowl.
4. Refrigerate in bowl for one hour until it firms up.
5. Spread on ...
Ingredients: 1.5 cup cashews, 1/2 cup water, 3 tbs coconut oil, 2 tbs agave, or honey...
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Cream of Mushroom Soup
Salads - Soups - Sidedishes
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Raw
Process all ingredients in a blender or food processor until blended and creamy, or until desired consistency is reached. Top with extra diced mushrooms. It's super easy to make this raw food diet mus...
Ingredients: 2 cups cashew milk, 1/2 onion, 1 clove garlic, 1 cup mushrooms...
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Creamy Banana Cocoa Shake
Beverages
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Raw
Blend all ingrediants in a blender until smooth and thick, about 20 seconds....
Ingredients: 2 c milk or almond milk, 3 TBL almond butter or peanut butter, 1 TBL cocoa powder , 1 TBL honey...
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Creamy B-raw-coli Soup
Salads - Soups - Sidedishes
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Raw
Reserve 1 c soaking liquid from cashews and
drain soaked raw cashews. Place cashews and
reserved liquid in blender. Puree until
consistency of a thick cream....
Ingredients: 2 c raw cashews - soaked in 3 c hot water 30 minutes, 4 c broccoli florets, stems removed thoroughly, 2 scallions, rough chopped, 1 lg. avocado, pitted flesh scooped out with spoon...
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Creamy Cilantro Soup
Salads - Soups - Sidedishes
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Raw
Blend all ingredients until smooth....
Ingredients: 1 zucchini, chopped, 1 large bunch cilantro, stems removed (about 2 cups), 1 red, yellow or orange bell pepper, chopped, ½ apple, chopped...
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Creamy Deviled Eggs
Appetizers
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Raw
CUT eggs in half lengthwise. Remove yolks; mash in small bowl. Add dressing, relish, mustard and seasonings; mix well....
Ingredients: 8 hard-cooked eggs , 1/2 cup MIRACLE WHIP Dressing , 2 Tbsp. CLAUSSEN Sweet Pickle Relish , 2 tsp. yellow mustard ...
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Creamy Dressing
Sauces
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Raw
Combine all ingredients in vitamix. Mix until silky smooth....
Ingredients: 1 C Cashews, soaked at least 2 hours , Juice from 1 1/2 lemons , 2 T Oil, 1/4 C Water ...
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Creative Raw Flax Seed Cracker Recipe
Appetizers
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Raw
Mix left over liquid and flax seeds let them soak for 1 to 2 hours.
Spread flax cracker mix onto Teff Flex solid dehydrator sheets.
Dehydrate on 105 degrees for 5-10 hours, turn in over and
dehy...
Ingredients: 2-3 cups of left over-, Raw Dressing , Raw Seed Cheese, Raw Sauce...
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Crunchy Veggie Toss
Salads - Soups - Sidedishes
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Raw
In a bowl, combine the first five ingredients; mix well. Add the almonds and salad dressing; toss to coat. Cover and refrigerate for 4 hours before serving...
Ingredients: 1 lb. carrots, julienned, 1 pkg (16 oz) frozen, thawed French-style green beans, 2 can (15 oz. each) garbanzo beans, rinsed and drained, 2 cans (8 oz. each) sliced water chestnuts, drained...
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Cubed Daikon Radish Kimchi
Salads - Soups - Sidedishes
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Raw
place daikon cubes in lrg bowl sprinkle with salt and set aside at room temp for 2 hrs to wilt...
Ingredients: 2 lbs daikon radish (about 2 lrg) sliced into 1 in cubes ( wash and chop leaves if desired), 2 tblsp coarse sea salt, 1/2 c kimchi sauce, 4 gr onions sliced into 1 in lengths...
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Cucumber Cumin Dip
Sauces
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Raw
Place cashews, water and coconut flesh, lemon juice and garlic in
food processor. Process until smooth....
Ingredients: 1 cup cashews, soaked overnight, drained and rinsed, Young thai coconut, flesh from , 1/4 to 1/2 cup water, 1/2 lemon, juice from ...
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Cucumber Salad
Salads - Soups - Sidedishes
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Raw
Peel and slice cucumbers in thin round slices into a bowl. Sprinkle with salt and let stand for about 1/2 hour. Squeeze out excess moisture....
Ingredients: 2 Large Cucumbers, 2 Tablespoons Vinegar, 1/4 Teaspoon Black Pepper, 1 Small Onion, Minced...
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cucumbers-sprouts-salad
Salads - Soups - Sidedishes
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Raw
Peel the cucumber and cut it into stripes, sprinkel it with salt
and leave it for 30 minutes.
You have to call out the sprouts,put them on a colunder, rine it
with cold water, and drain them w...
Ingredients: 1 cucumber, 1/2 teaspoon of salt, 250g of sprouts, 1 clove of garlic...
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Cujo's Catnip
Desserts - Breads
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Raw
Plant as soon as ground thaws....
Ingredients: catnip seeds, or 1 small plant from nursery, , ...
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Curried Carrots
Entrees - Maindishes
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Raw
Combine all ingredients in a large bowl and serve.
This will last for three days in the refrigerator,
but it tastes best fresh. Spruce up the flavor
with a squeeze of lemon if needed....
Ingredients: 4 cups shredded carrots, 1/3 cup raisins, 1/3 cup chopped cashews, 3 TBL lemon juice...
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