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Cajun Seasoned Pan-Fried Tilapia
Entrees - Maindishes
/
None
1. Sprinkle fillets with 1 tsp. seasoning. Combine remaining
seasoning, flour, and cornmeal. Dredge fillet in flour mixture ,
shaking of excess.... Ingredients: 4 (4 to 6 oz) tilapia fillets, 1 1/2 tsp. Cajun seasoning , 3 tbsp. self-rising flour, 3 tbsp. plain yellow cornmeal...
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Crockpot BBQ Pork
Salads - Soups - Sidedishes
/
None
Coat pork with seasonings. Place in crockpot with root beer
and beef broth. Cook on low 5 and 1/2 hours.... Ingredients: a. 3 lb pork roast, a. garlic powder, pepper, seasoned salt, and onion powder to coat, a. 12 ounces root beer, a. 1/2 cup beef broth...
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Overnight Oats - Cocoa Banana
Breakfast - Brunch
/
None
Mix all ingredients and place in containers overnight.... Ingredients: 2 cups rolled oats, 1.5 cups milk, 1/2 cup yogurt, 1 or 2 tbsp cocoa...
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Thai Red Chicken Curry
Entrees - Maindishes
/
None
Heat the oil in a large saucepan and add the onions, garlic and
ginger. Cook over a medium heat, stirring occasionally, for 3
minutes. Add the curry paste and cook, stirring for 1 minute. Add
th... Ingredients: 1tbsp vegetable oil, 1 small brown onion, finely chopped, 2 cloves garlic, chopped, 1tsp grated fresh ginger...
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Beef Stew
Entrees - Maindishes
/
None
Cut stew meat into bite size chunks, toss in a zip lock bag with flour until coated. Brown meat in oil. Prepare bullion cubes in the microwave according to directions. Add to a large pot with onion an... Ingredients: 1 to 1 1/2 pounds of stew meat, 1 small onion diced, 6-8 stalks of celery diced, 6-8 medium potatoes peeled and cut into chunks...
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Arroz con Pollo
Entrees - Maindishes
/
None
Preheat oven to 350 degrees.
Heat olive oil over medium heat, cook chicken in oil in batches until golden brown.
Transfer chicken to a platter. Sauté onions and bell pepper in left over oil until o... Ingredients: 1/4 cup olive oil , 12-15 pieces of chicken (drumsticks, thighs), 1 large onion, finely chopped , 1 large green bell pepper ...
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Cheese Dreams (Straws)
Appetizers
/
None
1. Preheat oven to 375. Beat cheese and butter at med
speed with electric mixture until blended. Beating
cream and next 5 ingredients.
2. Cut crusts from bread slices; cut each bread slice
into... Ingredients: 2 cups finely grated sharp chedder, 1 cup butter, soften, 2 tbs heavy cream, 1 large egg...
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New Tuna Casserole
Entrees - Maindishes
/
None
1. Preheat oven to 350. Cook pasta according to package directions.
2. Meanwhile, cook green beans in boiling salted water to cover 30 sec to 1 min or until crisp/tender;
drain. Plunge into ice wa... Ingredients: 16 oz ziti pasta, 8 oz package haricots verts (thin green beans), cut into 1 inch pieces, 6 tbs butter, divided, 2 medium leeks, thinly sliced...
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Pizza Casserole Deluxe
Entrees - Maindishes
/
None
1. Preheat oven to 350. Cook sausage and garlic in
hot oil in a large skillet over med-high. Heat 5 -7
min or until sausage crumbles and no longer pink.
Remove w/ slotted spoon, reserving drippi... Ingredients: 1 lbs ground mild Italian sausage, 2 garlic cloves, minced, 1 tbs olive oil, 26 ozs jar marina sauce...
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Flour Tortillas
Breakfast - Brunch
/
None
Knead
Rest for 20 min. using dampl cloth to cover dish
Divide then rest again for 10 min.... Ingredients: 5 c. flour, 1 TBLS salt, 1 TBLS baking powder, 3/4 c shortening...
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Chocolate Tofu Pudding
Desserts - Breads
/
Low-carb
Directions-
1Puree tofu in a food processor, scraping down the sides as needed, until completely smooth.
2Combine chocolate and cocoa in a medium bowl.
3Add boiling water and stir with a wooden s... Ingredients: 1 (12 1/3 ounce) package lowfat silken tofu, 3 ounces bittersweet chocolate, finely chopped (not unsweetened), 1/3 cup unsweetened cocoa powder, 1/4 cup boiling water...
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Homemade Rice-A-Roni 3
Salads - Soups - Sidedishes
/
None
In medium skillet (with lid), melt the butter or margarine over
medium heat. Add rice and pasta and cook, stirring, until lightly
browned. Dissolve bouillon cube or soup mix in 2-2/3 cups hot
wa... Ingredients: 3/4 cup rice , 1/2 cup angel-hair pasta, broken into small pieces - or vermicelli if you can find it , 2 tablespoons butter or margarine , 1 cube Knorr bouillon, beef or chicken ...
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Homemade Rice-A-Roni 2
Salads - Soups - Sidedishes
/
None
Begin by placing the oil in a pot and breaking the dried noodles
into 1/2 to 1-inch pieces. Turn on the heat and stir the noodles in
the oil until they begin to brown slightly. Add the rice, onion... Ingredients: 1 tablespoon oil or 2 tablespoons butter , 1/2 pound pasta, vermicelli or spaghetti , 1 cup long grain rice , 1 small onion, chopped ...
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Homemade Rice-A-Roni
Salads - Soups - Sidedishes
/
None
In medium skillet saute' broken spaghetti pieces in
butter, stirring constantly, until the spaghetti begins to brown.
Add rice, stirring until the rice is well coated with the butter and
the spag... Ingredients: 1/2 cup raw spaghetti broken into 1 inch pieces, 3/4 cup raw white rice, 14 1/2 oz. (1 3/4 cups) any flavor broth or bouillon, 2 Tbsp. butter or margarine...
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Roasted Garlic Brussel Sprouts
Salads - Soups - Sidedishes
/
None
Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
In a small bowl, whisk together honey and 1 tablespoon balsamic vinegar; set aside.
Place brussels sprouts in a... Ingredients: 1 tablespoon honey, 3 tablespoons balsamic vinegar, divided, 2 pounds brussel sprouts, halved, 1 tablespoon olive oil...
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Öðruvísi kókoskúlur
Desserts - Breads
/
None
Innihald
• ½ bolli haframjöl
• 2 msk kókohveiti
• 2 msk kókosmjöl
• 4 msk vatn
Hjúpur
• 2 msk kókosolía
• 2 msk hreint kakó
• ¼ döðlumauk (döðluður hrærðar með vatni
þannig þær myndi þykkt m... Ingredients: , , , ...
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Hnetusmjörsboltar á priki
Desserts - Breads
/
None
Aðferð
Blandið þurrefnum saman og bætið svo
döðlumaukinu samanvið.
Hnoðið deigið í ca. 6 litlar kúlur, stingið í
þá priki og hendið þeim í frysti á meðan þið
útbúið hjúpinn.
Bræðið innihalds... Ingredients: 1/2 bolli haframjöl, 2 msk kókoshveiti, 2 msk hnetusmjör, 1/4 bolli döðlumauk (döðluður hrærðar með vatni þannig þær myndi þykkt mauk)...
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Hnetusmjörsboltar á priki
Breakfast - Brunch
/
None
Aðferð
• Blandið þurrefnum saman og bætið svo
döðlumaukinu samanvið.
• Hnoðið deigið í ca. 6 litlar kúlur,
stingið í þá priki og hendið þeim í frysti á
meðan þið útbúið hjúpinn.
• Bræðið inn... Ingredients: 1/2 bolli haframjöl, 2 msk kókoshveiti, 2 msk hnetusmjör, 1/4 bolli döðlumauk (döðluður hrærðar með vatni þannig þær myndi þykkt mauk)...
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Hrákaka
Desserts - Breads
/
None
Leiðbeiningar
• Blandið kókossmjöri og banana saman í
blender ásamt kakóinu
Dreifið úr deginu í form á smjörpappír og
sléttið úr.
Frystið í 15-20 mín og skerið í litla bita.
... Ingredients: ½ bolli kókossmjör, 1 stór aldraður banani, 1/4 bolli hreint kakó, ...
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Basic Scones
Breakfast - Brunch
/
None
Preheat oven to 425. Mix together all the dry
ingredients. For savory scones, half the sugar (4
1/2 tsp).... Ingredients: 2 cups flour, 3 Tbsp tsp sugar, 2 tsp. baking powder, 1/4 tsp. salt...
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Parfait- Blueberries and lemon cream
Desserts - Breads
/
None
Beat cream cheese, yogurt, lemon zest and honey. Layer with blueberries into 4 stemmed glasses.... Ingredients: 8 oz low fat cream cheese, 1/2 cup vanilla yogurt, 4 tsp. lemon zest (2 lemons), 2 tsp honey...
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Rao's Chicken, Sausage & Potatoes
Entrees - Maindishes
/
Gluten-Free
Preheat the oven to 450 degrees F.
... Ingredients: 1 (2 1/2- to 3-pound) chicken, cut into 12 to 14 pieces, 1 pound Italian sausage, sweet, hot, or mixed, each link cut in half crosswise, 2 large baking potatoes, peeled and cut into eighths, 2 large bell peppers, seeded and cut into 1-inch strips...
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Sinless Banana Oatmeal Cookies
Desserts - Breads
/
Gluten-Free
Mix all the ingredients together. Plop the dough onto a cookie sheet (about a heaping Tbsp). bake at 350 for 15 mins.... Ingredients: 2 very Ripe Bananas, 1 cup Quick Oats, 1/2 cup dark Chocolate Chips, 1 heaping tsp natural Peanut Butter...
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Cranberry Surprise Crinkles
Desserts - Breads
/
None
Preheat over to 350 degrees. Beat butter on medium to high speed for 30 seconds. Add sugar, baking power, baking soda and salt. Beat until combined, scraping sides occasionally.... Ingredients: 1/2 C. Butter softened, 1 C. sugar, 1/2 t baking powder, 1/4 t baking soda...
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Cauliflower Pizza
Entrees - Maindishes
/
Low-carb
chop cauliflower into pieces
Toss into blender until well grounded
Stir in cottage cheese by hand and blend until smooth
Add egg, coconut flower
Spread out on a baking sheet and bake for 20-25 at... Ingredients: 1 cup cauliflower, 2 tbsp coconut flower, 1 egg, 1 cup cottage cheese...
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Vegetarian Quesadillas with Scrambled Eggs
Breakfast - Brunch
/
None
Add eggs, 1-2 minutes on medium then add the spinach,
stirring often
Add the black beans to the skillet. Pour in the scrambled
eggs and cook, stirring often, until the eggs are set for 1-3
min... Ingredients: 2 eggs, 1 cup spinach roughly chopped, 1/4 cup cooked black beans, 1 medium whole grain tortilla...
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Healthy Choc Chip Cookies
Desserts - Breads
/
Low-fat
375 for 10 minutes... Ingredients: 1 1/4 whole wheat flour, 1 1/2 tsp baking powder, 3/4 tsp salt, 1/2 cup applesauce...
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Pancakes(2)
Breakfast - Brunch
/
Low-carb
... Ingredients: 1/3 oat flour, 1 scoop vanilla whey protein, 1 egg white, 3 tbsp unsweetened almond milk...
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Cinnamon Roll
Breakfast - Brunch
/
Low-carb
Bake 8-10 minutes at 325
Cut baked pancake into 3 long strips roll and top with frosting... Ingredients: 3 egg whites, 1 egg, 2 scoops cinnamon swirl protein , 1/2 cup almond flour ...
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Protein Pancakes
Breakfast - Brunch
/
Low-carb
... Ingredients: 1/4 cup egg whites, 1/2 banana , 1/2 scoop protein powder, 1 tbsp coconut flour ...
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Peanut Butter Protein Muffin
Breakfast - Brunch
/
Low-carb
Preheat the oven to 350
Baked for 25 minutes... Ingredients: Grind 3/4 cup oats, 1 cup chickpeas, 3 eggs, 1/2 cup unsweetened almond milk ...
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French Onion Soup
Entrees - Maindishes
/
None
In a deep skillet heavy2 tablespoons Olive oil. Add
onions and cook until soft and translucent. Add
wine bring to boil. Simmer 10 minutes season with
salt and pepper.... Ingredients: 1 bag seasoned croutons or loaf of french bread, 1 cup dry red wine, 2 beef broth cans 14 1/2 ounces, 2 large sweet onions...
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Gumbo
Entrees - Maindishes
/
None
Fry onion, celery and bell pepper in bacon or ham drippings. Add garlic, after 5 minutes add white part of green onions, in 10 minutes add green part. After about 10 minutes, add tomatoes. Fry down ... Ingredients: 2 large onions, 3 ribs of celery, 1 sweet bell pepper, 1 bunch green onions...
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Lemon Crinkles
Desserts - Breads
/
None
1. Preheat oven to 350 degrees. Grease light colored baking sheets with non stick cooking
spray and set aside.... Ingredients: ½ cups Butter, Softened, 1 cup Granulated Sugar, ½ teaspoons Vanilla Extract, 1 whole Egg...
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Bacon, Spaghetti Squash, and Parmesan Fritters
Salads - Soups - Sidedishes
/
None
1. Preheat oven to 425 Fahrenheit. Cut the squash in 2 halves, scrape out the seeds and the
fiber out of each half. Spray oil over the cut sides of the squash. Spray the baking sheet with
oil and ... Ingredients: 2 eggs, beaten, 1/3 cup flour, 3 cups spaghetti squash, cooked and wringed out, 1/2 cup Parmesan cheese, freshly grated...
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Knedla s vajcom
Breakfast - Brunch
/
None
... Ingredients: , , , ...
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queso fresco y membrillo
Appetizers
/
Camping
1. Open the ingredients
... Ingredients: cracker , queso fresco , membrillo (quince), ...
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Queso fresco y membrillo
Appetizers
/
Quick Meals
1. Open The ingredients (Crackers , cheese , quince)
... Ingredients: Crackers, Queso fresco, Membrillo quince, ...
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Queso Fresco y Membrillo
Appetizers
/
Quick Meals
1. OPEN THE INGREDIENTS (CRACKERS, CHEESE, QUINCE)
... Ingredients: crackers, queso fresco, membrillo (quince), ...
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Queso fresco y membrillo
Breakfast - Brunch
/
Quick Meals
1. OPEN ALL THE INGREDIENTS (CRACKERS,CHEESE,QUINCE)... Ingredients: crackers, queso fresco, membrillo/ quince, ...
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Queso Fresco y Membrillo
Appetizers
/
Quick Meals
1) Open the ingredients (crackers, cheese, quince).
... Ingredients: Crackers, Queso Fresco, Membrillo/Quince, ...
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Queso fresco y membrillo
Appetizers
/
Quick Meals
1. OPEN THE INGREDIENTS (CRACKERS,CHEESE,QUINCE)
... Ingredients: crackers, queso fresco, membrillo (quince), ...
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Corned beef
Entrees - Maindishes
/
None
Coat roast with browning sauce and heat oil in pan. Brown it
on each side for 5 minutes or so on medium heat... Ingredients: a. 2 lb or so corned beef, a. 1/2 tablespoon vegetable oil, a. Browning sauce, B. Half can beer...
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Stewed Cabbage
Salads - Soups - Sidedishes
/
None
melt butter in large pot over medium heat. Add garlic and
onions and cook 3 minutes.... Ingredients: A. 1/4 cup butter, a. 1.5 onions chopped, a. 3 cloves garlic crushed, B. 2 cans stewed tomatoes with liquid...
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Marinated Cucumber, Onion, and Tomato Salad
Salads - Soups - Sidedishes
/
None
1.Whisk water, vinegar, oil, sugar, salt, and pepper
together in a large bowl until smooth; add
cucumbers, tomatoes, and onion and stir to coat.... Ingredients: 1 cup water, 1/2 cup distilled white vinegar, 1/4 cup vegetable oi, 1/4 cup sugar...
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Chapati
Desserts - Breads
/
None
... Ingredients: 3 cups flour, Oil, Salt, Water...
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Kale and Andouille Sausage soup
Salads - Soups - Sidedishes
/
None
Remove casing from links, place sausage loosely in lrg stock pot and add sliced Andouille. Cook over medium heat until loose sausage is cooked, about 4-5 minutes. Transfer the sausage to a plate. Ad... Ingredients: 2 links spicy turkey sausage (chipotle or hot italian), 10 oz andouille sausage, halved lengthwise and sliced, 1 c. chopped onion, 1 c. chopped carrot...
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Gnocchi dumplings with Chicken
Entrees - Maindishes
/
None
Bring a large saucepan of water to a boil. Add gnocchi and cook, stirring frequently, for 2 minutes. Stir in peas and cook until gnocchi are tender, 1-2 minutes more. Drain.... Ingredients: 1 16oz pkg gnocchi, 1 c. thawed frozen peas, 1.5 lbs boneless, skinless chicken thighs, trimmed, cut into 1 inch pieces, 1/2 c. all purpose flour...
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Tex-Mex Casserole
Entrees - Maindishes
/
Vegetarian
Combine the refried beans, frozen corn, poblanos, 1/4 cup cilantro, the cumin and chile powder in a medium bowl. Combine the salsa, tomatoes and the remaining 1/4 cup cilantro in a separate medium bow... Ingredients: 2 15 -ounce cans refried pinto beans , 2 cups frozen corn (preferably fire-roasted) , 2 poblano chile peppers, seeded and chopped , 1/2 cup chopped fresh cilantro, plus more for topping ...
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Chicken Tikka Masala
Entrees - Maindishes
/
None
Season the chicken with 1 teaspoon salt and 1/4 teaspoon pepper. Whisk the garlic, ginger, chile pepper, paprika, coriander, tomatoes and 1/2 teaspoon salt in a 4-to-6-quart slow cooker. Add the chick... Ingredients: 2 pounds skinless, boneless chicken thighs, cut into 1-inch cubes , Kosher salt and freshly ground pepper, 4 cloves garlic, finely grated , 1 2 -inch piece ginger, peeled and finely grated ...
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