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Cuban Braised Beef Recipe                             
Entrees - Maindishes / None         
In a large sauce pan, combine flank steak, onion, chili powder. Season with salt and pepper. Bring to a boil. Once boiling, lower heat and simmer for about 2 hours. Shred and top with cilantro...

Ingredients: 1 28-oz can diced tomatoes, 1-1/2 lb flank steak (cut in half) , 1/2 medium onion cut into wedges (we are allowed 1 thin slice of onion for our diet so try to only u, 1-1/2 tsp Chili Powder ...


 


Baked Eggs with Spinach                             
Breakfast - Brunch / None         
Boil water over high heat. Drop in spinach until it's bright green. About 2 minutes. Drain and immediately rinse under cold water to stop cooking. Preheat oven to 350 degrees (use toaster oven i...

Ingredients: PAM Cooking Spray, 2 cups Spinach, 1 tsp Unsalted butter, 2 eggs...


 


Not Quite Pasta                            
Salads - Soups - Sidedishes / None         
Preheat oven 375 degrees Cut Squash in half Spray pan lightly with oil. Place 2 halves face down. Bake for 1 hour. ...

Ingredients: 1 spagetti squash, , , ...


 


Italian Chicken Soup                             
Salads - Soups - Sidedishes / None         
This is a good base recipe, but you could pretty much swap any of the veggies out, or reduce the spinach to 1/4 cup to add 1/4 cup of tomatoes for a more minestrone type soup. I add 2 cloves of garlic...

Ingredients: 2 cups chicken broth, 1/2 cup spinach chopped, 1/4 cup chopped mushroom, 1/4 cup finely chopped celery...


 


Buffalo Chicken Pasta Toss                             
Entrees - Maindishes / None         
Toss everything in a warm frying pan until the cheese is melted and everything is well coated. Once overturned onto plate add 1/2 cup raw diced tomatoes....

Ingredients: 6 oz grilled, cooked chicken, 1/2 cup cooked Spaghetti Squash, 1/2 cup cooked broccoli torn into small bits., 1 wedge Laughing Cow Chipolte ...


 


Chicken Cordon Bleu                            
Entrees - Maindishes / None         
Pound chicken breasts to about 1/3 inch thick. Place Turkey bacon on breast then 1 LC Wedge. Roll up; securing with a toothpick. Dip each breast-roll into Egg Beaters, then roll in Parmesan cheese and...

Ingredients: 4 boneless skinless chicken breasts, 8 slices of turkey bacon, 4 wedges Laughing Cow Light Swiss, Cooking Spray...


 


Medifast - Chocolate Covered Coffee Bean Pudding                            
Desserts - Breads / None         
Blend in Magic Bullet and put in freeze for about 5 minutes....

Ingredients: 1 Medifast Chocolate Pudding, 1/2 cup cold coffee, 3-4 ice cubes, 1/2 tsp of fresh coffee grounds...


 


Medifast - Peanut Butter Cookies                            
Desserts - Breads / None         
Preheat oven to 350 degrees. Line cookie sheet with parchment paper & lightly spray with Pam. Mix all ingredients. Drop by teaspoonfuls and flatten with Pam sprayed spatula to about 1/4 inch thickness...

Ingredients: 1 pks MF French Vanilla Shake, 2 Tbsp SF Peanut Butter Syrup (I use DaVinci - 1 condiment), 1 Tbsp water, 1 Tbsp. PB2 (counts as half snack)...


 


Buffalo Chicken Bites                            
Entrees - Maindishes / None         
Melt margarine in a medium nonstick saucepan. Whisk in peper sauce and cook for 1 to 2 minutes, or until slightly thickened; set aside. Spray a large nonstick skillet with cooking spray. Season chick...

Ingredients: 3 tbsp fat free margarine, 2 tbsp hot pepper sauce, 3 (6 oz) boneless, skinless chicken breasts, cubed, 1/4 tsp salt...


 


Garlic Butter Noodles                            
Salads - Soups - Sidedishes / None         
In Large pot, bring water to boil and cook noodles according to the package instructions. Drain noodles and wipe pot clean. Return pot (or separate pan) to medium-high heat and add the butter. Once bu...

Ingredients: 7 oz dry egg noodles or spaghetti noodles , 3 Tablespoons butter , 1/2 cup fresh mint or basil, chopped , 3 cloves garlic, finely minced ...


 


Simple Sweet Cornbread                            
Desserts - Breads / None         
Combine and mix all ingredients until well blended. Pour into a greased 9 x 13 dish and bake at 350°F for 20 – 30 minutes until done and golden brown on top....

Ingredients: 2 boxes Jiffy Corn Muffin Mix, 1 box Jiffy Yellow Cake Mix, 3 eggs, 1 C. milk...


 


Meatball Marinara Sliders                             
Appetizers / None         
Preheat large sauté pan on medium-high 2-3 minutes. Flatten meatballs to 1/2 inch thick patties. Place patties in pan; cook 3-4 minutes on each side or until desired color....

Ingredients: 12 Seasoned Ground Beef Meatballs, 1/2 Cup Marinara Sauce, 12 Dinner Rolls , 12 Slices Mozzarella Cheese ...


 


Mozzarella-Stuffed Sausage Meatballs                            
Appetizers / None         
Heat oven to 350 degrees. Spray a cookie sheet with sides or shallow baking pan with cooking spray, or line with silicone baking mat....

Ingredients: 1 egg, beaten, 1 il. bulk sweet Italian Pork Sausage, 1/4 cup finely chopped onion, 1/4 cup plain bread crumbs...


 


Mexican Shrimp Cocktail                            
Breakfast - Brunch / Quick Meals         
Mix well and refrigerate at least 1 hour to blend flavors Serves 6-8 ...

Ingredients: 1 lb. frozen small to medium shrimp, slightly thawed, 4-5 green onions chopped, 3-4 celery ribs chopped, ½ to 1 cup cilantro chopped...


 


Sopapilla Cheesecake Pie                            
Desserts - Breads / None         
Preheat an oven to 350 degrees. Prepare a 9x13 baking dish with cooking spray....

Ingredients: 2 (8 oz.) packages cream cheese, softened, 1 cup white sugar, 1 tsp. mexican vanilla extract (ok to substitute reg. vanilla), 2 (8 oz.) cans refrigerated crescent dough sheets...


 


Chicken and Dumplings                            
Salads - Soups - Sidedishes / Low-fat         
Put chicken breast in stock pot pot and season with salt pepper & poultry seasoning. Add chicken broth and bring to a boil. Once chicken is cooked through remove and cut/shred it and return to broth....

Ingredients: Tyson 100% All Natural Boneless Skinless Chicken Breasts 30 oz, Swanson Chicken Broth 99% Fat Free 80oz, Campbell's Condensed Soup 98% Fat Free Cream of Chicken 4 sml cans, Celery 2 cup chopped...


 


Spritz Cookies                            
Desserts - Breads / None         
Sift dry ingredients and reserve...

Ingredients: 2 1/2 c. flour, 1/4 tsp. salt, 1 c. margarine, 1 1/2 c. powder sugar...


 


Pecan Balls                            
Desserts - Breads / None         
Cream butter and sugar. Add vanilla and mix....

Ingredients: 2 c. flour, 1/4 c. sugar, 1/2 tsp. salt, 1 c. butter (not margarine)...


 


Star cookies                            
Desserts - Breads / None         
Sift together flour and baking powder and set aside. Cream butter or margarine. Add sugar, creaming well. ...

Ingredients: 1 1/3 c sifted flour, 1 1/2 tsp. baking powder, 1/4 c. butter or margarine, 1/4 c. sugar...


 


Nut Bread                            
Desserts - Breads / None         
Place warm water in bowl. Add dry yeast, stirring to dissolve....

Ingredients: 1/2 c. warm water (not hot) 110-115 degrees, 2 pkgs. Active dry yeast, 1 1/2 c. lukewarm milk, 1/2 c. sugar...


 


KFC Original Fried Chicken                            
Entrees - Maindishes / None         
Dissolve 1/3 c salt and 1 tbl MSG in 8 cups water. Add chicken and marinate for 2 hours. Remove chicken from brine, rinse with water, and blot dry....

Ingredients: 1 frying chicken cut into 8 pieces, BRINE- , 8 cups water, 1/3 cup salt, 1 Tbl MSG, , 6-10 cups soybean oil (vegetable oil)...


 


Cinnabon Cinnamon Rolls                            
Desserts - Breads / None         
Combine flour, sugar, salt, yeast and baking soda in a large bowl. Mix until combined. Beat the eggs in a separate bowl. Whisk in the water and buttermilk. Combine this wet mixture with the flour mixt...

Ingredients: ROLLS- , 24 ozs all-purpose flour, 2.5 ozs sugar,, 3/4 tsp salt, 3/4 tsp rapid rise yeast, , 1/8 tsp baking soda, 2 eggs, 1 cup water,...


 


Medifast - Chicken Noodle Soup Chips                            
Salads - Soups - Sidedishes / None         
Preheat oven to 375 degrees. Combine chicken noodle soup mix and seasoning in Magic Bullet. Using the grinder blade, pulse until it's a fine powder. Add water to form ball of dough. Line cookie sheet ...

Ingredients: 1 pk MF Chicken Noodle Soup, 3 Tbsp water, 1/2 tsp Rotisserie Chicken seasoning (optional - 1 condiment), ...


 


Slow Cooked Bolognese Sauce                            
Entrees - Maindishes / None         
Melt butter and saute onion, celery and carrot about 5 minutes. Turn to high and add beef. Cook until no longer pink. Season with s/p and nutmeg....

Ingredients: 1tbsp butter, 1 small onion chopped, 1 rib celery chopped, 1 carrot chopped...


 


Snickerdoodle cookies                            
Desserts - Breads / None         
Preheat oven to 350. Mix butter, sugar and eggs...

Ingredients: 1 cup butter softened, 1 1/2 cup sugar, 2 large eggs, 2 3/4 cups flour...


 


Medifast - Orange Sherbert Shake                            
Beverages / None         
Mix all ingredients in a blender....

Ingredients: 1 Orange Medifast Package, Crystal Lite Lemonade powder (I use 1/2 on-the-go packet.) , 6 oz. Water, 8-10 oz. ice...


 


Medifast - CARBONATED SHAKE                            
Beverages / Vegetarian         
Mix all ingredients in a blender....

Ingredients: ice cubes (4), vanilla shake mix, 8 oz of diet vanilla Pepsi, ...


 


Turkey Tetrazzini                            
Entrees - Maindishes / None         
Preheat oven to 350 degrees. Make the sauce. Melt 4 Tbls. butter in medium saucepan over medium heat. Stir in flour. Cook 1 minute until mixture is bubbly, stirring constantly. Gradually st...

Ingredients: 6 Tbls. butter, divided, 1/4 unbleached all purpose flour, 2 1/2 c. milk, 1 Tbls. white wine vinegar...


 


Medifast - Strawberry Lemonade                            
Beverages / None         
...

Ingredients: Strawberry Shake, Crystal light Lemonade (or Pink Lemonade) , , ...


 


Medifast - Cinnabon Shake                            
Beverages / None         
...

Ingredients: vanilla shake, 1 tsp. butter buds (adds 5 calories and 0-1 carb--I've seen it listed as both 0 and 1) , some cinnamon, some vanilla extract ...


 


Medifast - PEPPERMINT PATTY SHAKE                            
Beverages / None         
Blend...

Ingredients: 1 PKT Dutch Chocolate Shake, 1/8 tsp peppermint extract, 6-8 oz. Cold water, 3-4 ice cubes...


 


Medifast - FROZEN PUMPKIN SHAKE                            
Beverages / None         
Blend....

Ingredients: 1 pkt Vanilla Shake, 1 tsp. Pumpkin spice, 1/8 tsp. Cinnamon, 6-8 oz. Cold water...


 


Medifast - MOCHA FREEZE SHAKE                            
Beverages / None         
Blend...

Ingredients: 1 pkt Dutch Chocolate Shake, 1 tbsp. Instant coffee, 1 pkt Splenda, sugar free vanilla or caramel DaVinci Syrup (to taste)...


 


Medifast - BUTTER PECAN SMOOTHIE                            
Beverages / Vegetarian         
Blend water, extracts and sweetener together. Add shake and blend again, adding ice until you achieve desired consistency. You may sprinkle with nutmeg, if desired....

Ingredients: 1 pkt Vanilla Shake, 3 oz. Water, ½ tsp coconut extract, ½ tsp maple extract...


 


Medifast - HOT COCOA VIENNESE                            
Beverages / None         
Combine Hot Cocoa and cinnamon in a mug or cup. Add hot water and extract, stirring until dissolved. Allow drink to cool for a few minutes to blend flavors, then stir again before drinking....

Ingredients: 1 pkt Hot Cocoa, ½ tsp Cinnamon, 6 oz hot water, ¼ tsp vanilla extract...


 


ZUCCHINI APPLE CRISP                            
Salads - Soups - Sidedishes / None         
Preheat oven to 350. peel zucchini then slice lengthwise core/seed. Cut into bite size pieces. Put slices in sauce pan with 3 T lemon juice. Bring to boil and cover and cook for 5-6 min, until tender....

Ingredients: 2 C raw zucchini slices, 3 Tablespoons lemon juice, 1/2 C splenda, 1/4 tsp Cinnamon...


 


Chicken Tortilla Bake                            
Entrees - Maindishes / None         
Preheat oven to 325 degrees. Heat skillet over medium-high heat. Spray with olive oil. Add green pepper and onion. Cook until tender, stirring often....

Ingredients: 1 medium green bell pepper, chopped, 1/2 c. chopped onion, 1/2 c. chicken broth, 1 can cream of mushroom soup...


 


KALE CHIPS                            
Salads - Soups - Sidedishes / None         
Preheat oven to 350 degrees. Toss Kale in olive oil, add salt to taste. Spread in single layer on baking pan Bake for 15-20 minutes. ...

Ingredients: Kale (65g cooked is one green serving), Olive Oil, Salt to taste, salt taste, salt taste, ...


 


STUFFED GREEN PEPPERS                            
Entrees - Maindishes / None         
Heat oven to 375...

Ingredients: 3.5 oz ground turkey, 99% fat free (1/2 leanest), 2 oz shredded mozzarella cheese, 3-6 fat gms/oz (1/2 lean), 1 green pepper (75 grams) (1 green), ½ c or 50 gms shredded, raw cauliflower (1 green)...


 


MACARONI AND CHEESE                            
Salads - Soups - Sidedishes / None         
Mix all together and poor in a sprayed casserole dish. Bake at 350 for 35 minutes or until golden and set....

Ingredients: 1 1/2 cups grated cauliflower, 1/4 cup egg beaters, 1/2 cup 1% cottage cheese, 3/4 cup of 75% reduced fat cheddar cheese (1% milkfat and 2.5 grams of fat per serving)...


 


ORANGE CHICKEN CROCK POT                            
Entrees - Maindishes / None         
Put ingredients except for chicken in gallon size Ziplock bag, mix well. Pierce chicken breasts several times with fork, put into bag and marinade several hours. Take out and bake, broil, grill, throw...

Ingredients: 1 Can Diet Orange Soda, 1/4 Cup Each Low Sodium Teriaki Sauce and Soy Sauce, Garlic to taste, 1-2 pounds Boneless Skinless Chicken Breast...


 


Chewy Ginger Snaps                            
Desserts - Breads / None         
Preheat oven to 375 degrees, combine softened butter, sugar, honey, and egg. Beat well. Sift dry ingredients together, add to wet mixture. Mix well. Add crystallized ginger chips. Chill for one hour....

Ingredients: 3/4 cup butter, softened, 1 cup turbinado sugar or brown sugar, 1/4 tsp honey, 1 egg...


 


SPAGHETTI SQUASH BAKE                            
Entrees - Maindishes / None         
Cut holes in the spaghetti squash and microwave for ~8 minutes. I repeat- CUT VENTING HOLES in the spaghetti squash. We took a knife and made 2 big X’s in the squash. Ok, so you’ve cut some venting...

Ingredients: Spaghetti Squash – 1 cup = 2 green servings, 1 lb ground beef (92/8) – 5/6 lean, Olive oil, Spaghetti/Italian Seasoning...


 


SPAGHETTI AND CHEESE SAUCE                            
Salads - Soups - Sidedishes / None         
Using a vegetable peeler, run the vegetable peeler along the zucchini and/or squash to create ribbons which are the noodles (without actually peeling the vegetable first). Rotate the vegetable after ...

Ingredients: Squash and or Zucchini, Chicken Broth, Low fat Cream Cheese or Laughing Cow Cheese , ...


 


Medifast - Pita Bread                            
Desserts - Breads / None         
Spray a baking pan with the olive oil Pam and preheat oven to to 375. Grind the MF pkgs, onion and garlic powder together (in a spice grinder, a coffee grinder dedicated to grinding spices or in a Ma...

Ingredients: 1 pkg MF scrambled eggs, 1 pkg MF cream of broccoli soup (or cream of chicken), 1 pkg MF multigrain crackers, 1/4 tspn baking powder...


 


Medifast - Cheese Souffle                            
Entrees - Maindishes / None         
Put everything but the parmesan in your MB or blender. Blend until smooth. The batter should be similar to a pancake batter. Maybe a little tiny bit thicker. Pour into a Pam sprayed individual casser...

Ingredients: 1 Cream of Chicken soup, 1/4 C egg beaters, 1/4 tsp baking powder, shake of Mrs Dash Garlic and Herb...


 


Medifast - Strawberry Shortcake w Strawberry Sauc                            
Desserts - Breads / None         
Mix the shake, splenda, and bp together well. Add 1/2 T of the sf vanilla syrup and the water. Mix well. Add the water slowly until the right consistency is achieved....

Ingredients: 1 Pkg MF strawberry shake, 1 T flax seed, 1 T sf vanilla syrup, 1 splenda packet...


 


Medifast - BT's Egg Custard                            
Desserts - Breads / None         
Mix all of the above with a hand mixer until well blended and microwave for 1.5 min at 70% power and stir the cooked custard a bit (like slightly folding). Microwave another 60 sec at 70% power or un...

Ingredients: 1-vanilla or banana pudding, egg white, 1 pkt Splenda, 1/2 tsp vanilla extract...


 


Beef & Garden Vegetable Soup                            
Breakfast - Brunch / None         
cut meat into 1 inch cubes, reserving boned and trimming off fat ...

Ingredients: 2 to 2 1/2 pounds meaty beef shank crosscuts, 2 meduim carrots, bias-sliced, 2 stalks celery, 1 large potato, peeled and cubed...


 


Pumpkin Ice Cream Dessert                            
Desserts - Breads / Holiday Dish         
Combine graham wafer crumbs, sugar, and melted butter. Press into a pie plate or square cake pan. Bake at 325 degrees for 10 min. Cool completely before filling....

Ingredients: Crust, 11/2 C. graham wafer crumbs, 1/2 C. sugar, 1/2 melted butter...


 


Pumpkin Bars                            
Desserts - Breads / None         
Blend all ingredients well. Spray 11x13 shallow baking pan with Pam cooking spray. Pour batter evenly into pan and bake at 350 degrees for 20 minutes....

Ingredients: 1 C Vegetable Oil, 2 C White Sugar, 4Eggs, 1 tsp Baking Soda...


 


Medifast - Soup Flatbread                            
Desserts - Breads / None         
Mix all ingredients together and spread on a piece of parchment. Batter should be spreadable. If too thick, add a little more water. Bake at 350 for 10-15 minutes or until browned on top....

Ingredients: 1 packet soup, 1/4 tsp baking powder, 2 T egg beaters , 2-3 T water...


 


Cream Cheese Frosting                            
Desserts - Breads / None         
Combine all ingredients,mix well and spread evenly. ...

Ingredients: 1 Stick Oleo, 3 Oz. Cream Cheese (softened), 1 tsp. Vanilla, 2 C Powdered Sugar...


 


Homemade Caramel Corn                            
Desserts - Breads / None         
Place oleo,brown sugar and karo in medium sauce pan. Cook at low-med heat until starts to comes to just starting a full boil, time for 5 minutes. Do not stir more than once when oleo is melted.Aft...

Ingredients: 2 C Brown Sugar, 1 1/2 Sticks Oleo, 1/2 C Light Karo Syrup, 1/2 tsp Baking Soda...


 


Snicker Doodles                            
Desserts - Breads / None         
Mix well , refrigerate for 30 minutes. Roll into balls and then into a mixture of 1 1/2 tsp Cinnamon and 1/2 C White Sugar. Bake on ungreased cookie sheet. Bake at 350 for 8 minutes. ...

Ingredients: 1 C Butter or Oleo, 1 1/2 C White Sugar, 2 Eggs, 2 3/4 C Sifted Flour...


 


Mock Chicken Parm                            
Entrees - Maindishes / None         
Preheat oven/broiler Pound the chicken breast (gently) Heat a grill pan on the stove with a little PAM spray and throw the chicken on. Brown both sides, I put a tiny dash of salt and pepper. Set c...

Ingredients: Thin sliced chicken breast , Fresh mozzarella (between 3-6 g fat/oz.), Fresh tomato, Fresh baby spinach - big tub...


 


Creamy Buffalo Chicken Bake                            
Entrees - Maindishes / None         
Preheat oven to 350 degrees. Bake chicken breasts for 30-35 minutes or until cooked. Remove chicken breasts from pan and chop the chicken into small pieces. Place chicken inside of a baking dish. Set ...

Ingredients: 14 oz raw, boneless, skinless chicken breasts - yields 9 oz cooked (1 1/2 Lean), 2 oz or 1/2 cup 2% reduced fat cheddar cheese (1/2 Lean), 1/4 cup Frank's Hot Wings Sauce - 3 tbsp of this sauce is 1 Condiment approved by NS (1.33 Condiment, 1/4 cup Light Hidden Valley Ranch Dressing (2 Healthy Fats)...


 


Medifast - chocolate cherry egg cream                            
Beverages / Vegetarian         
put the ice cubes in, the chocolate shake mix, enough cherry coke zero to cover and stir that up a bit until smooth, add the rest of the can stir it up a little bit and enjoy ...

Ingredients: 1 pkg chocolate shake package, 1 can coke cherry zero, 4 ice cubes, big glass...


 


Chicken Piccata                            
Entrees - Maindishes / None         
season cutlets with salt and pepper then dust with flour. Spray saute pan with nonstick spray. Add vegetable oil and heat over medium-high. Saute cutlets 2-3 minutes on one side. Turn over and sau...

Ingredients: 4 chicken cutlets (chicken breasts pounded thin), 2 Tblsp. vegetable oil, 1/4 cup white wine, 1 tsp garlic, minced...


 


Peanut Butter Balls                            
Desserts - Breads / None         
combine powdered sugar, peanut butter, and butter. It's easiest to mix it together with your fingers. If mixture is sticky add more powdered sugar. Make into balls. Refrigerate for 3-4 hours....

Ingredients: 1/2 pound powdered sugar, 1 cup peanut butter creamy or chunky, 1/2 cup butter, 1 pkg chocolate almond barck...


 


Monkey Bread                            
Desserts - Breads / None         
Heat the butter, brown sugar and 1 tsp cinnamon together in a saucepan. Divide each biscuit into 4 pieces. Roll each piece in a mixture of the surgar and 1 tsp cinnamon. Place biscuit pieces in a g...

Ingredients: 3 tubes of Pillsbury Biscuits, 1 1/2 sticks butter, 1 c brown sugar, 1 tsp cinnamon, divided...


 


Creamy Wild Rice Soup                            
Salads - Soups - Sidedishes / None         
Dissolve bouillon in water, set aside. In medium saucepan, melt butter and saute onion. Blend in flour, gradually add broth. Cook, stirring constantly until mixture comes to a boil. Boil 1 minute. ...

Ingredients: 1 Tblsp. chicken instant bouillon, 3 cups water- boiling, 6 Tblsp. butter, 3 Tblsp chopped green onion...


 


Breakfast Pizza                            
Breakfast - Brunch / None         
Cook pork sausage and drain. Separate rolls and press into a lightly greased 9 x13 pan. Spread sausage over crust, then potatoes, and then cheese....

Ingredients: 1 1/2 lbs. pork sausage, 1 pkg crescent rolls, 1 1/2 cup hash brown potatoes, 1 1/2 cup cheddar cheese...


 


Rotelle with Roasted Grape Tomatoes and Basil                            
Entrees - Maindishes / None         
Preheat the oven to 250F. Line a large baking sheet with sides with parchment paper....

Ingredients: 2 pints (4 cups) grape or cherry tomatoes, halved, 2 tablespoons extra-virgin olive oil, divided, 1 teaspoon coarse coarse salt, plus additional to taste, if necessary , 8 ounces rotelle, fusilli, or other spiral-shaped pasta ...


 


Mediterranean Chicken                            
Entrees - Maindishes / None         
Combine all marinade ingredients in a large zip top plastic bag and shake well. Add chicken, seal bag, and coat chicken with marinade. Refrigerate 30 minutes or longer for extra flavor. Remove chicken...

Ingredients: 2 6-ox (cooked portion) boneless, skinless chicken breasts (8 oz raw), ., Marinade, 1 Tbsp sun dried tomatoes, packed in oil, drained and chopped...


 


Grilled Cajun Turkey Tenderloins                            
Entrees - Maindishes / None         
Combine all ingredients for the seasoning rub in a bowl. Rub turkey tenderloins evenly with spice mixture....

Ingredients: 28 oz (raw) boneless turkey breast tenderloins, 6 cups romaine lettuce, 6 cups raw spinach, 1/4 cpu low fat, low carb sun dried tomato salad dressing...


 


Medifast - Mousse                            
Desserts - Breads / None         
First crush the ice in your blender (I use HealthMate or Magic Bullet). Then add the MF packet, the water, add the gelatin, and blend for 3 minutes. It requires a long blending time to aerate. You wil...

Ingredients: 1/3 cup snowy crushed ice. (The ice must be white and fluffy, not chips), 1/3 cup gelatin (prepared and set), 1/3 cup water, MF Shake packet...


 


Balsamic Glazed Chicken                            
Entrees - Maindishes / None         
To make seasoning rub. Combine the garlic, rosemary, black pepper, water, and olive oil. Rinse the chicken and pat dry. Rub the chicken with mixture, then cover and refrigerate for 3 hours or overnigh...

Ingredients: 4 8 oz raw bonesless, skinless chicken breasts or strips, 6 cups broccoli, 1/8 cup water, 2 Tbsp balsamic vinegar...


 


Herbed Shrimp and White Bean Salad                            
Salads - Soups - Sidedishes / Low-fat         
1. Preheat broiler to high. ...

Ingredients: 1 red bell pepper , 4 cups arugula, loosely packed, 1/2 cup thinly vertically sliced red onion, 2 tablespoons chopped fresh chives...


 


Salmon with Red Pepper Pesto                             
Entrees - Maindishes / None         
1. Heat grill pan over medium-high heat. Sprinkle fish evenly with 1/2 teaspoon salt. Coat pan with cooking spray. Arrange fish in pan; cook for 4 minutes on each side or until fish flakes easily when...

Ingredients: 4 (6-ounce) fresh or frozen sustainable salmon fillets (such as wild Alaskan) , 3/4 teaspoon kosher salt, divided, Cooking spray, 1/3 cup chopped bottled roasted red bell peppers, rinsed and drained...


 


Flaky Curry Dumplings                            
Salads - Soups - Sidedishes / None         
Stir fry meat and onions. Add curry powder, sugar, and salt to taste. Set aside and let cool....

Ingredients: One 8 oz block cream cheese, 1 cup (2 sticks) butter, 3 cups flour, 1 lb ground pork, or turkey...


 


Linguine with Easy Meat Sauce                            
Entrees - Maindishes / None         
1. Cook pasta according to package directions, omitting salt and fat. Drain. ...

Ingredients: 1 (9-ounce) package fresh linguine , 1/2 pound extra-lean ground beef , 1/2 cup prechopped onion, 1 tablespoon minced fresh garlic ...


 


Italian-Style Beef with Polenta                            
Entrees - Maindishes / None         
1. Place first 3 ingredients in a large saucepan. Gradually add 2 cups water and milk, stirring constantly with a whisk. Bring to a boil; reduce heat to medium, and cook 20 minutes, stirring frequentl...

Ingredients: 1 cup dry coarse-ground polenta , 1 teaspoon dried oregano , Dash of kosher salt, 2 cups water ...


 


Hearty Lasagna with Marinara Sauce                            
Entrees - Maindishes / None         
Marinara Sauce- Brown onions and garlic lightly in oil in saucepan. Add meat and cook until browned, stirring with fork. Add remaining ingredients and simmer uncovered, for 1 1/2 hours. Remove bay ...

Ingredients: Marinara Sauce, 1 medium onion, minced, 2 garlic cloves, minced, 2 tbls olive oil...


 


Tortilla Meatball Soup                            
Salads - Soups - Sidedishes / None         
1/4 cup (1 ounce) shredded extra-sharp cheddar cheese 1/2 cup chopped fresh cilantro Preparation 1. Preheat broiler. ...

Ingredients: 2 jalapeño peppers, 1 red bell pepper , 2 ears corn on the cob, 4 (6-inch) corn tortillas, cut into 1/2-inch-thick strips...


 


Margarita Shrimp                            
Entrees - Maindishes / None         
Marinate for a couple of hours....

Ingredients: 1 lb shrimp, 1 tbsp minced garlic, 2 tbsp lime juice, 3 tbsp olive oil...


 


Easy Batter Fruit Cobbler                            
Desserts - Breads / None         
Adjust oven rack to upper-middle position, and heat oven to 350 degrees. ...

Ingredients: 4 Tbsp butter, 3/4 c all-purpose flour, 3/4 c sugar, 1 tsp baking powder...


 


Garlicky Spinach-Sausage Gratin                            
Entrees - Maindishes / None         
1. Preheat oven to 450°. 2. Heat a Dutch oven over medium-high heat. Add 1 1/2 teaspoons oil; swirl. Add onion; sauté 4 minutes. Add garlic; sauté 1 minute, stirring constantly. Add sausage, salt...

Ingredients: 2 tablespoons olive oil, divided , 1 cup chopped onion, 8 garlic cloves, coarsely chopped, 6 ounces pork sausage ...


 


Potato-Crusted Chicken Fingers                            
Entrees - Maindishes / None         
1. Grind chips in a food processor, and place in a shallow dish. Place 3/4 cup flour in a shallow dish. Combine the milk and egg in a shallow dish. Sprinkle chicken with salt; dredge in flour. Dip chi...

Ingredients: 6 ounces baked potato chips , 3/4 cup all-purpose flour , 1/2 cup 2% reduced-fat milk, 1 large egg, lightly beaten ...


 


Baked Eggs and Beans on Toast                            
Breakfast - Brunch / None         
Preheat the oven to 375 degrees F. Heat 1 1/2 tablespoons olive oil in a large ovenproof skillet over medium-high heat. Add the onion and cook, stirring, until golden, about 5 minutes. Add the tomato ...

Ingredients: 2 tablespoons extra-virgin olive oil, plus more for brushing , 1/2 small onion, chopped , 1 tablespoon tomato paste , 2 tablespoons apple cider vinegar ...


 


Arugula-Prosciutto Pizza                            
Entrees - Maindishes / None         
Place a pizza stone or upside-down baking sheet in the oven and preheat to 450 degrees F. Roll out the dough on a lightly floured surface into a 12-inch round. Transfer to a cornmeal-dusted pizza peel...

Ingredients: 1 pound prepared pizza dough, at room temperature, All-purpose flour, for dusting , Cornmeal, for dusting , 4 tablespoons extra-virgin olive oil ...


 


Memphis Fried Turkey                            
Entrees - Maindishes / None         
Figure out how much oil you need to fill your fryer- Put the turkey in the empty fryer and cover with cold water. Remove the turkey; mark the line where the water is in the pot. Empty the water and dr...

Ingredients: 1 14-pound turkey, giblets removed, washed and dried , 1 tablespoon smoked paprika, 1 1/2 teaspoons garlic powder , 1 1/2 teaspoons onion powder...


 


Almost-Famous Cranberry Walnut Relish                            
Salads - Soups - Sidedishes / None         
Finely grate the zest of half of the orange into a medium saucepan, then squeeze in all of the juice. Add the cranberries, sugar and walnuts and cook over medium heat, stirring occasionally, until the...

Ingredients: 1 orange , 2 cups fresh or frozen cranberries (about 8 ounces) , 3/4 cup sugar , 1/4 cup chopped walnut pieces...


 


Tex-Mex Rice and Black-Eyed Peas                            
Salads - Soups - Sidedishes / None         
Cook the rice as the label directs. Meanwhile, heat the olive oil in a medium saucepan over medium-high heat. Add the salsa and cumin and cook, stirring, until the salsa is soft, about 5 minutes. Add ...

Ingredients: 1 cup white rice, 1 tablespoon extra-virgin olive oil , 1 cup fresh salsa, plus more for topping, 1/2 teaspoon ground cumin ...


 


Linguine With Caper and Green Olive Sauce                            
Entrees - Maindishes / Vegetarian         
Heat the oil, garlic, and crushed red pepper in a large saucepan over medium heat until fragrant, about 2 minutes. Add the marinara sauce, olives, capers, parsley, and lemon zest. Reduce heat to ...

Ingredients: 1 tablespoon olive oil , 2 cloves garlic, thinly sliced, 1/4 teaspoon crushed red pepper flakes, 2 cups jar marinara sauce ...


 


Spicy Mushrooms                            
Salads - Soups - Sidedishes / None         
Broil 2 halved plum tomatoes, 2 seeded jalapenos (both skin-side up) and 4 unpeeled garlic cloves until charred, 6 minutes. Peel the garlic and chop with the vegetables. Saute 1/2 cup minced onion and...

Ingredients: , , , ...


 


Raised Doughnuts                            
Desserts - Breads / None         
In large mixer bowl add dry yeast, 2 tblsp sugar to 3/4 cup warm water. Set aside until yeast is disolved and starts rising....

Ingredients: 4 tsp yeast, 2 tblsp sugar, 3/4 cup water, 2 cups milk...


 


Almond Christmas Cookies                            
Desserts - Breads / None         
Mix cookie ingredients well. Roll and cut in desired shapes. Bake at 375F for 7 to 8 minutes. Mix frosting ingredients. Decorate as you desire....

Ingredients: Cookie ingredients-, 1 c butter (no substitute), 1 1/4 c powdered sugar, 1 egg...


 


Creamy Corn                            
Salads - Soups - Sidedishes / None         
Put in crock pot on high for 3 hours....

Ingredients: 4-16 oz bags frozen corn, 1-8 oz cream cheese, 2 sticks butter or oleo, salt and pepper...


 


Custard                            
Desserts - Breads / None         
Beat eggs in mixing bowl. Add dry ingredients and vanilla. Slowly add heated milk, while beating egg mixture. Pour into greased 8x8 pan. Sprinkle with sugar, cinnamon and nutmeg. Place baking pan...

Ingredients: 4 c milk, heated, 6 eggs, well beaten, 3/4 c sugar, 1/4 tsp salt...


 


Asparagus and Snap Pea saute                            
Salads - Soups - Sidedishes / None         
Cut ends off asparagus and slice diagonally in 2 inch pieces. Snap off the stem ends of snap peas and pull string down the length. Warm olive oil in large pan over medium heat and vegies and se...

Ingredients: 2 lbs asparagus, 1 1/2 lbs sugar snap peas, kosher salt, ground pepper...


 


Ham Loaf                            
Entrees - Maindishes / None         
Combine meat, cracker crumbs, eggs and milk. Form into individual loaves. Put into baking pan. Mix vinegar, water, brown sugar and mustard. Pour over meat. Bake at 325F for 1 1/2 hours....

Ingredients: 2 lbs ground ham, 1 lb hamburger, 1 1/2 c non-saltines cracker crumbs, 2 eggs...


 


Orange Fruity Smoothie                            
Beverages / None         
Combine all ingredients in blender and blend until smooth....

Ingredients: 1 medium banana, peeled and cut into 1 in. pieces, 1 ripe peach, peeled, halved, pitted and diced, 1 c raspberries, 1 1/2 c freshly squeezed orange juice...


 


Cranberry Jello Salad                            
Salads - Soups - Sidedishes / None         
Dissolve jello in hot water, stirring for 3 minutes. Pour jello imxutre in blender. Add cranberry sauce. Blend together. Pour jellow mixture into a 9x9 pan. Cover top of jello with miniature mars...

Ingredients: 1-6 oz cherry jello, 2 c boiling water, 8 oz can cranberry sauce, miniature marshmallows...


 


Broccoli-Pasta Salad                            
Salads - Soups - Sidedishes / None         
Mix together first five ingredients. Mix dressing ingredients, pour over the first five ingredients. Refrigerate....

Ingredients: 2 smaller heads broccoli flowerets, 1 small red onion, chopped (1/3 c), 1 lb bacon, cooked and crumbled (or 2.8 oz pkg real bacon bits), 2 c shredded Cheddar cheese...


 


Impossibly Easy Pumpkin Pie                            
Desserts - Breads / None         
Heat oven to 350°F. Spray 9-inch pie plate with non-stick spray....

Ingredients: 1-15 oz. can - canned pumpkin, 1/2 C. Bisquick mix, 1/2 C. sugar, 1 C. evaporated milk (can substitute regular or 2% milk)...


 


Poppy Seed Bread                            
Desserts - Breads / None         
Beat eggs first, approx. 5 minutes. Add remaining ingredients, only mix until dissolved. Put into two loaf pans. Bake at 350F for 30 to 35 minutes. Cool 15 minutes. Remove from pan. Poke holes w...

Ingredients: 1 pgk lemon cake mix, 4 eggs, 1 pkg (regular) instant lemon pudding mix, 1/3 c liquid shortening...


 


Ritzy Squash Casserole                            
Salads - Soups - Sidedishes / None         
Slice the squash into a large bowl; add onions, if desired. NOTE- You can saute the squash and onion in butter if you like, but it isn't necessary....

Ingredients: 4 C. sliced, crookneck yellow squash, 1/2 medium Vidalia onion or onion flakes, if desired, Salt and pepper to taste, 6 T. butter; melted...


 


Chocolate Chip Banana Muffins                            
Desserts - Breads / None         
Preheat oven to 325F. Stir in flour, baking soda, and salt in a medium bowl. Set aside. In a large bowl, beat the sugar, oil, eggs and vanilla until blended. Add bananas and stir just until blende...

Ingredients: 1 1/2 c flour, 1 tsp baking soda, 3/4 c salt, 1 1/4 c sugar...


 


Stuffing                            
Salads - Soups - Sidedishes / None         
Melt butter. Saute clery and onion. Rip bread into pieces. Moisten with broth. Mix all ingredients together. Pour into 8x8 baking pan. Bake 35 to 40 minutes in 350F oven....

Ingredients: 3 tbsp butter, 1/3 c chopped celery, 1/3 c chopped onion, 13 slices bread...


 


Cabbage Carrot and Rice Hot Dish                            
Entrees - Maindishes / None         
Brown hamburger with beef bouillon and chopped onion. Add salt and pepper to taste. In two separate pans, cook desired amount of carrots and cabbage. After meat is browned, drained and cooked, add ...

Ingredients: 1 lb hamburger, 1 tsp beef bouillon, 1/3 c chopped onion, carrots, as desired...


 


Angel Food Frosting                            
Desserts - Breads / None         
Melt 1 c Crisco, water, sugar and salt until sugar is dissolved. Cool. Sift powdered sugar. Put 1 c Crisco into a mixing bowl. Add powdered sugar in gradually, along with the cool ingredients. Be...

Ingredients: 2 c Crisco (separated) (no sbustitute), 1/3 c water, 1/2 c sugar, 1/2 tsp salt...


 


Carrot Cake and Cream Cheese Frosting                            
Desserts - Breads / None         
For cake, sift together flour, sugar, soda and salt. Beat in eggs, one at a time. Add carrots and cinnamon. Grease and flour a 9x13 pan. Bake for 25 to 30 minutes at 350F....

Ingredients: Cake-, 2 c flour, 2 c sugar, 1 tsp soda...


 


Bakes Apples                            
Desserts - Breads / None         
In the bottom of a 9x13 pan, mix together the sugars. Adjust amounts according to the sweetness of your apples. Put apples in pan, skin side up. Mix remaining ingredients and pour over. Bake cover...

Ingredients: 1/3 c white sugar, 1/3 c brown sugar, 3/4 tsp salt, 1 tsp cinnamon...


 


Lemon Pie                            
Desserts - Breads / None         
Put lemon, eggs, and butter in blender and blend well. Add sugar and blend again, making sure all sugar is blended. Pour into unbaked pie shell. Bake at 350F for 45 minutes....

Ingredients: 1 whole lemon (cut ends off and cut into pieces; remove seeds), 4 eggs, 1 stick butter, softened, 1 1/2 c sugar...


 


Coconut Cream Pie Filling                            
Desserts - Breads / None         
Heat milk on stove. Then mix together 1/2 c milk, egg yolks, flour and cornstarch. Add to milk on stove and cook together until thickened. Then add coconut and flavorings. Pour into baked pie crus...

Ingredients: 2 c milk (heated on stove), 1/2 c milk, 3 tbsp flour, 4 tbsp cornstarch...


 


Yogurt Pie                            
Desserts - Breads / None         
Put jello in hot water and let sit 2 minutes. Put jello mixture in yogurt. Add Cool Whip. Put into graham cracker crust....

Ingredients: 1/4 c hot water, 1-3.5 oz black cherry jello, 2-6 oz yogurt (black cherry flavor), 8 oz Cool Whip...


 


Almond Roll                            
Desserts - Breads / None         
Mix the crust ingredients. Divide into four parts. Set overnight in refrigerator....

Ingredients: Crust-, 4 c flour, 3/4 tsp salt, 1/2 tsp baking powder...


 


Chocolate Dump Bars                            
Desserts - Breads / None         
Dump all ingredients except chocolate chips together. Mix with spoon until all ingredients are moistened. Spread in a 9x13 pan. Sprinkle chocolate chips on top (do not stir). Bake at 350F for 30 m...

Ingredients: 2 c sugar, 1 1/4 c flour, 5 eggs, 1 tsp salt...


 


Three Layer Bars                            
Desserts - Breads / None         
Put all ingredients (excluding marshmallows)in a mixing bowl and beat approx. 1 minute. Bake at 350F for 15 minutes (do not overbake). Cover top with 10 oz miniature marshmallows. Bake approx. 2 to...

Ingredients: Bars-, 1 1/8 c flour, 3/4 tsp baking powder, 3/4 tsp salt...


 


Georgia Peach Cobbler                            
Desserts - Breads / None         
Melt butter in a 9x13 pan. Sift together flour, 1 c sugar, baking powder, and salt. Stir in milk and flavorings. Pour over melted butter. Mix peaches and remaining 1 c sugar and place over batter....

Ingredients: 3/4 c butter, 3/4 c flour, 2 c sugar (divided), 2 tsp baking powder...


 


Apple Crunch                            
Desserts - Breads / None         
Preheat oven to 325F. Grease 8x8 baking pan. Spread apples evenly in pan. Top with sugar and sprinkle with nutmeg or cinnamon....

Ingredients: 6 large apples, peeled, sliced thin, 1/2 c sugar, 1/2 tsp nutmeg or cinnamon (I prefer cinnamon), 1 c flour...


 


Creamy Chicken Breasts                            
Entrees - Maindishes / None         
Put chicken in 9x13 pan. Sprinkle salt and pepper over to taste. Top with the following in order- cheese slices, mushroom soup, crushed Ritz crackers. Pour melted butter over all....

Ingredients: 6 to 8 skinless, boneless chicken breasts, salt and pepper to taste, slices of American or Swiss cheese to taste, 1 can cream of mushroom soup...


 


Baked Brie with Fresh Apples and Toasted Almonds                            
Appetizers / None         
Heat oven to 350°F. Unroll dough; separate crosswise into 2 sections. Pat dough and firmly press perforations to seal, forming 2 squares....

Ingredients: 1 can (8 oz) Pillsbury® refrigerated crescent dinner rolls, 1- 8 oz. Brie cheese round, 1 egg, 1 t. water 2 medium apples; cored and sliced...


 


Broccoli Shrimp Alfredo                            
Entrees - Maindishes / None         
Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute the shrimp and garlic in butter until shrimp turn pink. Remove and keep warm. In the same skillet, combine the ...

Ingredients: 16 oz fettuccine, 1 lb uncooked medium shrimp, peeled and deveined, 3 garlic cloves, minced, 1/2 c butter...


 


Over-the-Top Blueberry Bread Pudding                            
Desserts - Breads / None         
In a large bowl, combine the eggs, cream, sugar and vanilla. Stir in blueberries and baking chips. Stir in bread cubes; let stand for 15 min. or until bread is softened....

Ingredients: 3 eggs, 4 c heavy whipping cream, 2 c sugar, 3 tsp vanilla extract...


 


Oreo Truffles                            
Desserts - Breads / None         
Mix cream cheese and 3 c cookie crumbs until well blended. Shape in 48 (1 inch) balls. Dip in melted chocolate; place on waxed paper-covered baking sheet. Sprinkle with remaining cookie crumbs....

Ingredients: 8 oz cream cheese, softened, 1 pkg (16.6 oz) oreo cookies, finely crushed, divided, 2 pkg (8 sq ea) Bakers semi-sweet chocolate, melted, ...


 


Chocolate Chip Bars                            
Desserts - Breads / None         
Cream butter and sugars. Add beaten eggs and vanilla. Add flour, soda, & salt. Stir into creamed mixture. Add chocolate chips. If making cookies, bake at 325 for 12 minutes. Cookies appear light but w...

Ingredients: 1 c. butter, 3/4 c. white sugar, 1 c. brown sugar, 2 eggs beaten...


 


Sausage Cheese Balls                            
Appetizers / None         
Preheat oven to 350 degrees. Combine all ingredients together using your hands or a spoon....

Ingredients: 1 lb uncooked pork sausage, 2 1/2 cups Bisquick, 2-3 cups shredded cheddar cheese, 1/2 cup milk...


 


Banana Split Muffins                            
Desserts - Breads / None         
Mix flour, sugar, baking soda and salt in large bowl. Beat egg in small bowl, stir in dressing. Add to flour mixture, stir until just moistened. Stir in bananas....

Ingredients: 1 1/2 cups flour, 1 tsp. baking soda, 1 egg, 3 ripe bananas, mashed...


 


Medifast - Cheesy chicken enchilada                            
Entrees - Maindishes / None         
Mix the soup with the water to form a paste. Spray a plate with non-stick Pam, and ladel the soup mixture into the plate. Microwave it for 90 seconds. Cut a slice of fat-free cheese in half and place ...

Ingredients: a packet of Medifast Cream of Chicken Soup, 3 tbs. of water, slice of fat-free cheese (not recommended by Medifast, but can be counted as an optional condiment), ...


 


Creamy Banana Filling                            
Desserts - Breads / None         
Cook milk, sugar, egg yolks and butter over medium heat, stirring constantly until thick (12 – 17 mins). Add banana, nuts and vanilla. Cool stirring occasionally until of spreading consistency...

Ingredients: 3/4 cup evaporated milk, 3/4 cup granulated sugar, 2 egg yolks, 3 tbsp butter...


 


Egg Foo Young                            
Entrees - Maindishes / None         
In a skillet over medium heat, heat 1 tsp sesame oil and lightly fry celery, cabbage and green onion. It is very important not to overcook your veggies. You can use any approved veggie as a substitute...

Ingredients: 2 teaspoon sesame oil, divided (2 Healthy Fats), 1/4 cup chopped green onion (1/2 Green), 1/4 cup chopped celery (1/2 Green), 1 cup cabbage, shredded (2 Greens)...


 


Ranch Baked Potato Salad                            
Salads - Soups - Sidedishes / None         
Combine all ingredients in a bowl, except bacon bits and stir until combined. Sprinkle bacon bits on top. Refrigerate at least one hour....

Ingredients: 1 1/4 cups cauliflower, chopped and cooked (2 1/2 Greens), 1/4 cup green onions, chopped (1/2 Green), 2 tbsp light ranch dressing (1 Healthy Fat), 1/2 cup 2% reduced fat cheddar cheese (1/2 Lean)...


 


Italian Meatballs                            
Entrees - Maindishes / None         
Preheat oven to 350 degrees. Combine all ingredients except the diced tomatoes in a bowl until combined. Form balls from the meat. Bake for 20 minutes or until done. Measure out 5 oz of cooked meatbal...

Ingredients: 21 oz 93% reduced fat ground beef - should yield 3 - 5 oz portions cooked (3 Leans), 2 tbsp reduced fat parmesan cheese (2 Condiments), 1 tsp basil leaves (1 Condiment), 1/4 cup egg beaters...


 


Mashed Cauliflower 2                            
Salads - Soups - Sidedishes / None         
Mix ingredients and spread on a baking sheet sprayed non-stick cooking spray. Cook at 350 degrees for 30-40 minutes until soft. ...

Ingredients: 1 head of cauliflower cut into 1 inch cubes, Salt and pepper to taste, Penzey's Forward spice , 1 bunch of green onions cut into 1 inch slices...


 


Medifast - Savory waffle                            
Entrees - Maindishes / None         
Mix and cook in a waffle maker....

Ingredients: 1 pkg of cream soup such as tomato, 2 TBSP egg whites, 1 TBSP water, ...


 


Medifast - Oatmeal pancakes                            
Breakfast - Brunch / None         
Mix all ingredients, then cook on pam sprayed griddle like a pancake....

Ingredients: 1 pkg of oatmeal, 1/4 cup water, 2 tbsp egg beaters, 1 tbsp SF syrup...


 


LAZY STUFFED CABBAGE CASSEROLE                            
Salads - Soups - Sidedishes / None         
Brown beef and drain fat. Mix in rice and soup mix. Lay over cabbage in a 9x13 pan. Add 1 can of water to sauce and pour over cabbage and meat mixture. Cover with foil and bake 1 1/2 hrs at 350....

Ingredients: 2 lbs. ground beef, 1 cup minute rice (uncooked), 1 pkg. onion soup mix, 3 (8 oz.) cans tomato sauce...


 


CORN BREAD LAYERED SALAD                            
Salads - Soups - Sidedishes / Quick Meals         
Prepare and bake corn bread according to package directions. Cool on a wire rack....

Ingredients: 1 package (8-1/2 oz.) corn bread/muffin mix, 6 green onions, chopped, 1 medium green pepper, chopped, 1 can (15-1/4 oz.) whole kernel corn, drained...


 


Pecan Crusted Catfish                            
Entrees - Maindishes / None         
Mix dry ingredients together and place in a shallow dish. Wisk eggs and milk together and place in a separate dish. Place ground pecans in another dish....

Ingredients: 4 catfish fillets, 1 cup of all purpose flour, 2 eggs, 2 cups of milk...


 


EASY MEXICAN DIP                            
Appetizers / Holiday Dish         
First mix taco seasoning, sour cream and mayonnaise together....

Ingredients: 1 can refried beans, 1 pkg. taco seasoning mix, 1 16 oz. carton of sour cream, 1 cup mayonnaise...


 


CORN CASSEROLE                            
Salads - Soups - Sidedishes / Vegetarian         
Mix contents together. Bake at 350 for 45 min....

Ingredients: 1 stick butter, melted, 1 can whole corn, drained, 1 can creamed corn, 1 box jiffy corn bread mix...


 


OVEN ROASTED POTATOES                            
Salads - Soups - Sidedishes / Vegetarian         
Preheat oven to 450....

Ingredients: 1 envelope onion soup mix, 2 lb. baking potatoes, but into large chunks., 1/3 cup olive or veg. oil, ...


 


Smoked Cheese Grits                            
Salads - Soups - Sidedishes / None         
Mix water and liquid smoke together and bring to a boil. Reduce heat and stir in grits. Cook for 12-15 minutes....

Ingredients: 4 cups of water, 6 to 8 drops of liquid smoke, 4 oz of roasted red peppers, diced, 2 cups of stone ground or instant grits...


 


EASY LEMON ICE BOX PIE                            
Desserts - Breads / Quick Meals         
Mix everything together until smooth and pour into pie crust....

Ingredients: 1 small can sweetened condensed milk, 1/2 cup lemon juice, 1 graham cracker crust, 1 small tub cool whip...


 


EASY BREAKFAST HASH BROWN CHEESE BAKE                            
Salads - Soups - Sidedishes / Quick Meals         
Combine all ingredients, stir well....

Ingredients: 1 pkg. (32 oz.) frozen shredded hash browns, 2 cans potato soup, 2 (8 oz.) sour cream, 2 cups grated sharp cheddar cheese...


 


CROCKPOT EASY SWISS STEAK                            
Entrees - Maindishes / None         
Trim fat and cut steak into 5 or 6 serving size pieces. Place in crockpot...

Ingredients: 2-3 lbs. round steak, 2 pkg. onion soup mix, 2 cans cream of mushroom soup (10 oz.), 1 soup can water...


 


Catfish Gumbo                            
Entrees - Maindishes / None         
In a heavy skillet, combine the onions, celery, peppers, and sausage. Cook for 8-10 minutes until the sausage is done and the veggies are tender....

Ingredients: 1 yellow onion, diced, 1/2 of a small red bell pepper, diced, 1/2 of a small yellow bell pepper, diced, 1/2 cup of diced celery...


 


CROCKPOT ONION MEAT LOAF                            
Entrees - Maindishes / None         
In a large bowl, combine the eggs, ketchup, oats and soup mix. ...

Ingredients: 2 eggs, 1/2 cup ketchup, 3/4 cup quick-cooking oats, 1 envelope onion soup mix...


 


EASY POTATO SOUP                            
Salads - Soups - Sidedishes / Quick Meals         
Peel and dice potatoes, dice onion then boil potatoes and onion until potatoes are fork tender....

Ingredients: Potatoes, onion, salt, pepper...


 


EASY BANANA CAKE                            
Desserts - Breads / Quick Meals         
Mix all ingredients well. Pour into a greased 13x9 inch pan and bake in a 350 degree oven for 35-40 min. Cool and frost....

Ingredients: 1 box yellow cake mix, 1 pkg. (3 3/4 oz.) vanilla or banana instant pudding, 4 eggs, 1 cup water...


 


ALMOND ONE BOWL POUND CAKE                            
Desserts - Breads / Quick Meals         
Mix all ingredients together with an electric mixer....

Ingredients: 2 sticks butter, softened, 6 eggs, at room temperature, 3 cup sugar, 3 cup flour...


 


EASY CHOCOLATE CAKE                            
Desserts - Breads / Quick Meals         
Preheat oven to 350. Do not grease pan. If you use a disp. aluminum cake pan, this cake will be as easy to make and clean up after as cake mix....

Ingredients: 3 cup flour, 2 cup sugar, 1/3 cup cocoa, 1 tsp. salt...


 


EASY CHOCOLATE BUNDT CAKE                            
Desserts - Breads / Quick Meals         
Mix by hand, pour into greased and floured bundt pan. Bake at 350 for 1 hr. (do not overbake)...

Ingredients: 1 box Devil's food cake mix, 1 pkg. instant chocolate pudding, 1 (12 oz.) pkg chocolate morsels, 2 eggs...


 


EASY CHICKEN NOODLE CASSEROLE                            
Entrees - Maindishes / Quick Meals         
In a casserole dish, mix the soup with the chicken and noodles....

Ingredients: 1 boiled chicken, deboned and cut up into bite-size pieces, 1 can cream of broccoli soup, 1/2 can milk, 8 oz. noodles, cooked and drained...


 


EASY BREAD PUDDING                            
Desserts - Breads / Quick Meals         
Cut cinnamon rolls in half and put in 9x12 baking pan....

Ingredients: 1 or 2 pkg. cinnamon rolls, 15 eggs, well beaten, 1 can evaporated milk, 1 qt. milk...


 


CHOCOLATE CHIP COOKIE PIZZA                            
Desserts - Breads / None         
Press cookie dough onto an ungreased 12 inch pizza pan. Bake at 350 for 13-16 min. or until center is set and cookie is lightly browned. Cool for 5 min. gently run a flexible metal spatula under cru...

Ingredients: 1 tube (18 ounces) chocolate chip cookie dough, 1 pkg. (8 oz.) cream cheese, softened, 1/3 cup sugar, 2 cups cold half and half cream...


 


EASY BISCUITS                            
Desserts - Breads / Quick Meals         
Mix flour, baking powder and salt....

Ingredients: 2 cups flour, 3 tsp. baking powder, 1 tsp. salt, 1/4 cup butter...


 


Southern Chicken Pie To Go                            
Entrees - Maindishes / Quick Meals         
Preheat oven to 400 degrees. Grease one large muffin pan with butter or non-stick cooking spray. Place one uncooked biscuit in ten of the muffin holes and spread the dough around the sides and over t...

Ingredients: 10 count can of biscuits, 4 chicken quarters, deboned, and diced, 1/2 cup of chicken broth, 3 boiled eggs, chopped...


 


PUMPKIN GINGERBREAD TRIFLE                            
Desserts - Breads / Holiday Dish         
Prepare and bake gingerbread according to package directions, using two greased 9 inch round baking pans. Cool completely on wire racks....

Ingredients: 2 pkgs. (14-1/2 oz. each) gingerbread cake mix, 1 pkg. (4.6 oz.) cook- and -serve vanilla pudding, 3 cups milk, 1 can (29 oz.) solid-pack pumpkin...


 


BACON CAULIFLOWER SALAD                            
Salads - Soups - Sidedishes / Quick Meals         
In a large salad bowl, combine the cauliflower, bacon, cheese, green pepper and onion....

Ingredients: 1 medium head cauliflower, broken into florets, 1 pound sliced bacon, cooked and crumbled, 1 cup cubed cheddar cheese, 1 medium green pepper, chopped...


 


DELICATE LEMON POUND CAKE                            
Desserts - Breads / Holiday Dish         
In a large mixing bowl, cream the butter, shortening and sugar until light and fluffy, about 5 min....

Ingredients: 1 cup butter, softened, 1/2 cup shortening, 2-1/2 cups sugar, 5 eggs...


 


Smokey Jalapeno Bites                            
Appetizers / None         
Slice jalapenos lengthwise and remove the seeds and veins. If you like hotter peppers, leave the veins....

Ingredients: 6 fresh jalapeno peppers, 8oz tub of cream cheese with chives, 1 tsp of smoked paprika, 1 tsp of ground pepper...


 


KIELBASA CABBAGE SKILLET                            
Entrees - Maindishes / Quick Meals         
In a large deep skillet or Dutch oven, brown the sausage in 2 tablespoons butter; remove and set aside....

Ingredients: 1 pound fully cooked kielbasa or polish sausage, cut into 1/2-inch slices, 4 tablespoons butter, divided, 1 large head cabbage (4 lbs.) coarsely chopped, 2 med. onions, chopped...


 


HAY AND STRAW                            
Salads - Soups - Sidedishes / Quick Meals         
Cook linguine according to package directions....

Ingredients: 1 pkg. (16 oz.) linguine, 2 cups julienned fully cooked ham, 1 tablespoon butter or margarine, 3 cups frozen peas...


 


SOUR CREAM CUCUMBERS                            
Salads - Soups - Sidedishes / Quick Meals         
In a serving bowl, combine the sour cream, vinegar, sugar and pepper. Stir in cucumbers and onion. Cover and refrigerate for at least 4 hours....

Ingredients: 1/2 cup sour cream, 3 tablespoons white vinegar, 1 tablespoon sugar, pepper to taste...


 


HUNGARIAN CHICKEN PAPRIKASH                            
Entrees - Maindishes / None         
In a large skillet, saute onion in butter until tender. Sprinkle chicken with paprika, salt and pepper; place in ungreased roasting pan. Spoon onion mixture over chicken. Add hot water. Cover and b...

Ingredients: 1 large onion, chopped, 1/4 cup butter, cubed, 4-5 lbs. broiler/fryer chicken pieces, 2 tablespoons paprika...


 


HONEY MUFFINS                            
Desserts - Breads / Quick Meals         
In a bowl, combine the flour, sugar, baking powder and salt....

Ingredients: 2 cups all-purpose flour, 1/2 cup sugar, 3 tsp. baking powder, 1/2 tsp. salt...


 


QUICK DINNER ROLLS                            
Desserts - Breads / Quick Meals         
Preheat oven to 400. Melt 1/2 tsp. butter in each cup of a 12-cup muffin tin....

Ingredients: 1/4 cup butter, 1 cup milk, 2 large eggs, well beaten, 3 tablespoons shortening, melted...


 


Almond Butterball Sticks                            
Desserts - Breads / None         
asdgaf...

Ingredients: 3/4 cup sugar, 2 tsp almond flavoring, 1/3 cup plus 1 tbsp butter/margarine, softened, 6 oz cream cheese...


 


Creamy Forrest Tarragon                            
Breakfast - Brunch / None         
...

Ingredients: ! floret Broccoli, 1 lb tofu, Generus tarragon, Med Nutmeg...


 


Cornbread-Topped Chicken Pot Pie                            
Breakfast - Brunch / None         
Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Sprinkle chicken with seasoned salt. In 12-inch nonstick skillet, cook chicken and onion over medium-high he...

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1/2-inch pieces, 1/2 teaspoon peppered seasoned salt, 1 large onion, chopped (1 cup), 1 jar (12 oz) chicken gravy...


 


Bread Pudding w/Bourbon Sauce                            
Desserts - Breads / None         
Tear bread into pieces. Add sugar and cinnamon. Mix milk, lightly beaten eggs and vanilla. Add to bread mixture. Place 1/2 of mixture in casserole. Layer pecans & raisins, if used. Top with the rest o...

Ingredients: 1 lb. French Style Bread (firmer is better) can use leftover bisquits or sliced bread, 3 1/4 C. milk, 3 eggs, 2 t. vanilla...


 


ICE CREAM PIE                            
Desserts - Breads / Quick Meals         
Take favorite flavor of ice cream from freezer to soften for about 15 min. Spoon ice cream into pie crust until about half full....

Ingredients: 1 pre-made pie crust (graham cracker or chocolate), 1 qt. ice cream (any flavor), assorted candy, nuts, cookies, etc., Sauce (hot fudge, caramel, etc.)...


 


Revolution Rolls                             
Desserts - Breads / None         
Preheat oven to 350 degrees. Separate egg whites from egg yolks, putting whites in one bowl and yolks in another bowl. Add cream of tartar (or vinegar or lemon juice) to whites. Beat whites on high un...

Ingredients: 3 eggs at room temp (1 Lean), 3 tablespoons light cream cheese at room temp (3 Condiments), A pinch or 1/16 tsp cream of tartar (you can use white vinegar or lemon juice as a substitute), ...


 


BBQ Ranch Chicken Salad Sandwich                            
Entrees - Maindishes / None         
Cook chicken breast on grill, broiler or George Foreman Grill until cooked thoroughly. Cut into small chunks. Add BBQ sauce, ranch dressing and cheddar cheese to chicken and stir until blended. Serve ...

Ingredients: 2 Revolution Rolls (2/6 Lean and 1.4 Condiments), 3 oz chicken breast, grilled and cut into chunks (3/6 Lean), 0.66 ounces of 2% reduced fat cheddar cheese, shredded (1/6 Lean), 1 tbsp Smokin Joe Jones No Sugar Added BBQ Sauce (1 Condiment)...


 


Lemon Butter Pasta Cream Sauce                            
Sauces / None         
Combine lemon juice and wine in a boiler and heat until it is reduced by a third. Add cream and salt and pepper and heat on medium until the mixture thickens....

Ingredients: 1/2 cup of lemon juice, 1/2 cup of cream, 1/4 cup white wine, 1 cup of butter ...


 


Pork Scaloppine with Mushrooms and Artichokes                             
Entrees - Maindishes / None         
Make lemon butter sauce. Cook angel hair pasta and drain. Combine pasta with half of the lemon butter sauce and set aside....

Ingredients: 16 oz of angel hair pasta, One batch of Lemon Butter Pasta Cream Sauce, separate recipe, 12 pork medallion beaten to half an inch in thickness, 1 cup of all purpose flour...


 


Caramel Choco-Squares                            
Desserts - Breads / None         
Melt together caramels and evaporated milk. Set aside s...

Ingredients: 1 (14 oz) pkg. caramels, 1/3 c evaporated milk, 1 box german chocolate cake mix, 3/4 c butter, melted...


 


Wedding and Graduation Mints                            
Appetizers / None         
Mix cream cheese and flavoring. Add food coloring and powdered sugar. Put in your favorite mold. Makes about 200 mints....

Ingredients: 2 1/2 c powdered sugar, 2 oz cream cheese, 1/4 tsp oil flavoring of your choice, food coloring...


 


Caramelized Apple Trifle                            
Desserts - Breads / None         
To make cake, beat eggs with sugar. Whisk in oil then apple juice. In a separate bowl, combine flour, baking powder and salt. Add to batter. Combine brown sugar, cinnamon and apples. Pour half the ba...

Ingredients: 2 eggs, 1 cup sugar, 2/3 cup canola oil, 1/4 cup apple juice...


 


Linguine with Sausages in Tomato Sauce                             
Entrees - Maindishes / None         
Heat 1 tbsp olive oil in skillet on medium heat. Add sausages and cook until browned, about 5 minutes per side. Remove sausages and discard fat. Add remaining olive oil and stir in garlic. Saute for ...

Ingredients: 3 tbsp olive oil , 4 hot Italian sausages, 1 tbsp chopped garlic, 5 cups pureed, canned tomatoes ...


 


Hot Hoisin Ribs                             
Entrees - Maindishes / None         
Trim excess fat from ribs; cut into serving size pieces. In large pot, cover ribs with cold water; bring to boil. Reduce heat and skim off any foam; cover and simmer until tender, about 1 hour. Drain ...

Ingredients: 3 lbs pork side or back ribs, 1/2 cup hoisin sauce, 2 tbsp granulated sugar, 2 tbsp Asian chili paste...


 


Medifast - EASY PIZZA BREAD                            
Desserts - Breads / None         
Mix all together and spread on a Pam-sprayed cookie sheet to form a round about the size of a frozen mini-pizza. (Wet fingers and pat down or roll out between parchment sheets or whatever.) Bake about...

Ingredients: 1 packet Medifast tomato soup, 1/2 teaspoon baking powder, Dash of Italian spices, Dash of garlic powder...


 


Medifast - Modified Oatmeal Muffins                            
Desserts - Breads / None         
Have a mini bread pan sprayed and ready to go. The oven should be preheated to 350. You MUST have everything ready to go before you mix the wet and dry as the chemical reaction takes place quickly an...

Ingredients: In a bowl-, 1 pkg Oatmeal mix, 1/4 tea baking SODA (Box), 1/8 tea baking POWDER (Can)...


 


Medifast Muffins-on the box recipe                            
Desserts - Breads / None         
Pre-heat oven 350 degrees. Mix all dry ingredients together, add extract and water. Stir until moistened. Scoop into mini baking or mini muffin pam sprayed with non stick cooking spray or the same in ...

Ingredients: 1 Packet Oatmeal, 1/8 tsp Cinnamon, 1 packet Splenda, 1/3-1/2 cup water...


 


Medifast - Chocolate Muffins                            
Desserts - Breads / None         
mix choc. syrup & vanilla syrup until it measures a 1/2 cup, then add van. extract. seperatly mix all dry ingred. then mix wet and dry ingred. together. spray 3 reg. size muffin pans w/pam bake at 350...

Ingredients: 1 mf egg, 1 mf hot cocoa, 1 mf oatmeal, 1/2 tsp baking soda...


 


Dairy Free Banana Bread                            
Breakfast - Brunch / None         
Preheat oven to 180oC/160oC fan-forced. Grease a 6cm-deep, 9 cm x 22cm (base) loaf pan. Line pan with baking paper, allowing a 2cm overhang at both long ends....

Ingredients: 3/4 cup self raising flour, 3/4 cup wholemeal self raising flour, 1/2 tsp ground mixed spice, 2/3 cup firmly packed brown sugar...


 


ANZAC Biscuits                            
Desserts - Breads / None         
Preheat oven to 180ºC fan forced. Combine flour, oats, coconut and sugar in a large bowl. Dissolve bi-carb soda and water in a small bowl....

Ingredients: 1 cup plain flour, 1 cup rolled oats, 3/4 cup coconut, 3/4 cup sugar...


 


Apple Crumble Slice                            
Desserts - Breads / None         
Preheat oven to 180ºC. Line a shallow 30x20cm tin. Combine flour, oats, sugar, coconut and cinnamon in a large mixing bowl. Make a well in the centre and pour in melted butter. Mix with wooden s...

Ingredients: 1 1/2 cups plain flour, 1 cup rolled oats, 1 cup sugar, 1/2 cup desiccated coconut...


 


Apple Twist                            
Desserts - Breads / None         
Put all ingredients in bread maker (in order) setting DOUGH- BREAD....

Ingredients: 250ml water, 2tsp salt, 3tbsp sugar, 600g/4 cups bread (plain) flour...


 


Apricot Muffins                            
Desserts - Breads / None         
Preheat oven to 200ºC (190ºC fan forced) Beat sugar and butter together. Add eggs one at a time and beat well. Add apricots and beat well. ...

Ingredients: 120g raw sugar (1/2 cup), 120g butter, 2 eggs, 250mL milk...


 


Salsa                            
Appetizers / Vegetarian         
Mix all ingredients together. Put half to 3/4 of the salsa mixture into blender with rehydrated chiles. Pulse until finely chopped but not pureed. Serve with tortilla chips....

Ingredients: 4-6 tomatoes, seeds removed and chopped, 1/2 c. onion, finely chopped, 2 rehydrated mild Chile peppers, place in blender, 1/2 jalepeno, seeded and chopped...


 


Spicy Chip Dip                            
Appetizers / None         
Brown gound beef, then shred cheese. Add cheese and beans to browned beef. Stir in salsa to flavor. Stir in frying pan until cheese is melted....

Ingredients: 1 lb. ground beef, 1 can refried beans, 1 6-oz.pkg. hot Montery Jack cheese, 1 bottle hot salsa...


 


Seared Pork Chops with Caper Mustard Sauce                            
Entrees - Maindishes / None         
Remove bone from the pork chops and flatten to 1/2 an inch thickness using a mallet. Sprinkle each chop with taragon and salt and pepper....

Ingredients: 4 center cut pork chops, 2 tbsp of butter, 1 1/2 cups of broth, water can be used if needed, 1/2 cup of dark wine...


 


Breakfast Hot Dish                            
Breakfast - Brunch / None         
Sprinkle dressing croutons into a greased 9 by 13 pan. Sprinkle cheese over dressing, then browned sausage with seasonings. Beat eggs;add 2 1/4 cups milk. Pur over sausage mixture. Refrigerate over n...

Ingredients: 3 cups dressing croutons, dry, 2 cups sharp cheddar cheese, 1 1/2 lbs. link sausage or 1 lb bulk sausage browned, 6 or more eggs...


 


Dijon Chicken with Tangy Caper Sauce                            
Entrees - Maindishes / None         
Add olive oil to a heavy skillet and heat on medium high. Make sure all chicken breast are the same thickness, use a mallet to thin them if necessary. Brush each chicken breast with the dijon mustard...

Ingredients: 4 boneless and skinless chicken breast, 1 tbsp of dijon mustard, 1/4 cup of italian bread crumbs, 2 tbsp of fresh lemon juice...


 


Ham Croquettes - Croquetas de Jamón                            
Appetizers / None         
Make sure that the ham if very finely minced, so it can be mixed thoroughly with the dough. Heat the 8 Tbsp olive oil in a small saucepan on medium heat. Add the flour and cook for 3 minutes, stirrin...

Ingredients: 1/2 cup (100ml) chicken broth, 8 tbsp olive oil, 3/4 cup (107 gr) flour, 1 1/2 cups (350 ml) milk...


 


Cowboy Bean Dip                            
Appetizers / None         
Brown hamburger...

Ingredients: Ranch Style Beans, 1 pound Valveeta cheese, 1 1/2 pound hamburger, Block of Chile...


 


Stuffed Chicken Shell                            
Appetizers / None         
Boil shells until soft...

Ingredients: Large pasta shells, 1 can chicken, 1 cup miracle whip, 1 Tbsp lemon juice...


 


Seafood Dip                            
Appetizers / None         
layer in order on platter and serve with assorted crackers....

Ingredients: 8 oz sour cream, cocktail sauce, 4.25 oz can of shrimp or crab meat, 4 oz or more shredded cheddar cheese...


 


Pineapple Cookies                            
Desserts - Breads / None         
Cream shortening, sugar, eggs....

Ingredients: 1 cup shortening, 1 cup white sugar, 1 cup brown sugar, 2 well beaten eggs...


 


Mexican Casserole                            
Entrees - Maindishes / None         
Brown hamburger...

Ingredients: 1 lb ground beef, 1 can rotel tomatos, 1 can cream of mushroom soup, 1 can ranch style beans...


 


Sausage Balls                            
Breakfast - Brunch / None         
When ingredients reach room temperature, mix together by hand....

Ingredients: 2 c. Bisquick, 10 oz grated cheese, 1 lb sausage, ...


 


TATER TOT CASSEROLE                            
Salads - Soups - Sidedishes / Quick Meals         
Preheat oven to 350. Grease a 9x13 baking dish....

Ingredients: 1 (32 oz.) pkg. frozen potato rounds, 1 (16 oz.) container sour cream, 1 cup shredded cheddar cheese, 1 (10-3/4 oz.) can condensed cream of mushroom soup...


 


EASIER THAN EASY BANANA NUT CAKE                            
Desserts - Breads / Quick Meals         
Combine bananas, nuts and dry cake mix. Then follow directions on cake mix box....

Ingredients: 1 box yellow cake mix, 1/2 cup chopped pecans, 2 bananas (3, if sm.) mashed, ...


 


FRIED OKRA SALAD                            
Salads - Soups - Sidedishes / Vegetarian         
Dice onion and tomato and place together in small mixing bowl, cover with vinegar and set aside....

Ingredients: 1 medium onion diced small, 1 medium tomato diced small, white vinegar, 1-1/2 pounds fresh okra (may use frozen okra, thawed)...


 


FESTIVE FRUIT SALAD                            
Salads - Soups - Sidedishes / Holiday Dish         
In a large bowl, combine the first eight ingredients....

Ingredients: 1 can (15 oz.) mandarin oranges, drained, 1-1/2 cups halved red seedless grapes, 1-1/2 cups halved green grapes, 1 jar (10 oz.) red maraschino cherries, halved, rinsed and drained...


 


EASY STRAWBERRY SHORT CAKE                            
Desserts - Breads / Quick Meals         
Layer pan with marshmallows....

Ingredients: small marshmallows, 1 white cake mix, 1 pk. strawberry jello, 1 pk. frozen strawberries...


 


EASY BREAKFAST CASSEROLE                            
Breakfast - Brunch / Quick Meals         
Place cubed bread in casserole dish, put cooked meat on top....

Ingredients: 1 lb. sausage, bacon or ham, 3/4 cup sharp cheddar cheese, 1/2 cup mushroom and pieces, 5 eggs....


 


Falafel Tahini Garlic Sauce                            
Sauces / None         
Combine all the ingredients in a medium-sized bowl. Using a whisk, beat briskly into a smooth sauce. This takes about 1 to 2 full minutes of beating....

Ingredients: 1 cup (240 ml) sesame seed paste (tahini), 3/4 cup to 1 1/2 cups (180 to 360 ml) water, 1/2 cup (120 ml) plus 1 tablespoon lemon juice, 2 to 3 cloves garlic, finely minced...


 


Baked Apple Cider Donut Holes                            
Desserts - Breads / None         
For the donuts- Preheat oven to 400 degrees. Brush a mini muffin pan with butter and sprinkle sugar on top, shaking out the excess....

Ingredients: 3 Tablespoons sugar (for pans) , 1 cup flour, 1 cup whole wheat flour, 1 1/2 teaspoons baking soda...


 


Baby Back Ribs                            
Entrees - Maindishes / None         
Combine dry rub ingredients in a small bowl. Rub the ribs with dry rub. Wrap in plastic wrap and let marinate in fridge for 8 hrs or overnight. Can make BBQ sauce ahead of time as well, see below....

Ingredients: Dry Rub- 1 1/2 c. dark brown sugar, 1 1/4 c sugar, 1/2 c. salt, 1/4 c. ground black pepper...


 


Roast Pumpkin Soup Recipe                            
Salads - Soups - Sidedishes / None         
Preheat oven to 190 degrees Celsius (170 degrees fan-forced. Chop pumpkin into even-sized pieces (larger pieces will require a longer roasting time). Place pumpkin and unpeeled garlic cloves in...

Ingredients: 4 medium cloves garlic, unpeeled, 1kg peeled, deseeded pumpkin, 1 tablespoon (20ml) oil, 1 large (about 160g) onion, finely chopped...


 


Everything Frittata                            
Entrees - Maindishes / None         
Heat cast iron skillet, 2 Tbsp BACON GREASE, add all but eggs, milk and cheese. When all is soft, drain....

Ingredients: Bacon Grease, about 2 Tbsp, Onion, chopped - handful, Mushrooms, handful, Tomato, sliced in pieces...


 


EASY HONEY BISCUITS                            
Desserts - Breads / Quick Meals         
Preheat oven to 400. Spray a baking sheet with non-stick spray or brush with butter or line with parchment paper....

Ingredients: 2 1/4 cups Bisquick, 1/3 cups milk, 1/3 cups honey, ...


 


SALAD GREENS WITH HOT BACON DSG.                            
Salads - Soups - Sidedishes / Quick Meals         
Cook bacon until crisp. Remove from heat. Transfer bacon to paper towels to drain....

Ingredients: 8 slices (1/2 lb.) chopped lean bacon, 1/4 cup sugar, 2 tbsp. cider vinegar, 8 cups bite-size pieces of salad greens...


 


EASY BLACKBERRY COBBLER                            
Desserts - Breads / Quick Meals         
Melt butter in 9x9x2 inch baking dish....

Ingredients: 1 can (22 oz.) blackberry pie filling, 1 stick butter, 1 cup sugar, 1 cup flour...


 


CROCKPOT BEEF STROGANOFF                            
Entrees - Maindishes / Quick Meals         
In a 3 qt. slow cooker, combine the first seven ingredients. Cover and cook on low for 8 hours or until beef is tender....

Ingredients: 2 lbs. beef stew meat, cut into 1-inch cubes, 1 can (10-3/4 ounces) condensed cream of celery soup,undiluted, 1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted, 1 medium onion, chopped...


 


GIFT CHOCOLATE CHIP PIE MIX                            
Desserts - Breads / Holiday Dish         
Give as gift- combine sugar and flour; place in an airtight plastic bag. Tie with ribbon and label dry ingredients. ...

Ingredients: 1 cup sugar, 1/2 cup all-purpose flour, 1 (6 oz.) pkg semisweet chocolate morsels, 1/2 cup flaked coconut...


 


GIFT SNACK MIX                            
Desserts - Breads / Holiday Dish         
Combine all ingredients; Store in an airtight container....

Ingredients: 1 15oz. pkg. raisins, 1 16oz. jar dry roasted peanuts, 1 12oz pkg. butterscotch or peanut butter morsels, 1 (1 1/2)oz. pkg. milk chocolate morsels....


 


Potato Skins                            
Appetizers / None         
Scrub the potatoes clean then bake the potatoes using your favorite method, either oven or microwave. If using an oven, rub with olive oil and bake in a 400°F oven for about an hour until the potatoes...

Ingredients: 6 small to medium sized russet baking potatoes (total 3 pounds) , Olive oil, Canola oil or grapeseed oil, Kosher salt...


 


Apple Crostata                            
Desserts - Breads / None         
Cut butter into dry ingredients. Add water carefully. Makes two disks. Chill. Roll into 11 inch circle on floured surface and transfer to parchment lined cookie sheet....

Ingredients: 2 c flour, 1/4 C SUGAR, 1/2 T KOSHER SALT, 1/2 lb cold unsalted butter...


 


sweet potato bread                            
Desserts - Breads / None         
In a large bowl,combine the first seven ingredients. In a small bowl, combine the eggs,potatoes, oil and water. Stir into dry ingredients just until moistened. ...

Ingredients: 1 3/4 cups all-purpose flour, 1 1/2 cups raw sugar, 1 1/2 tsp. ground cinnamon, 1 tsp. nutmeg...


 


Yogurth con Granada                            
Breakfast - Brunch / None         
En un plato hondo hechas el yogurth despues en la mitad colocas la granada, alrededor pones el muesli y la miel para decorar...

Ingredients: Media Granada, Yogurth de Vainilla o Plain, Un poco de Muesli, Una cucharita de Miel...


 


campbells 2-bean chili                            
Entrees - Maindishes / Quick Meals         
Cook turkey,green pepper,onion, chili powder and black pepper in 10 inch skillet over medium-high heat until turkey is well cooked, stirring to break up meat. Pour off fat....

Ingredients: 1 lb. ground turkey, 1 large green pepper,chopped, 1 large onion, chopped, 2 tbsp. chili powder...


 


Banana Bread with chocolate chips                            
Breakfast - Brunch / None         
Make the banana bread- Preheat the oven to 350 degrees F. Lightly butter one 9-by-5-inch loaf pan or three 6-by-3-inch mini loaf pans. Whisk the flour, granulated sugar, baking powder, salt, baking so...

Ingredients: For the bread-, 1 stick unsalted butter, melted and cooled (or 1/2 cup vegetable oil), plus more for the pan , 1 1/4 cups all-purpose flour...


 


Crockpot Chicken and Noodle Soup                            
Salads - Soups - Sidedishes / None         
Place chicken,carrots, salt, thyme, pepper, bay leaf, onion, garlic, celery and broth in order listed into a 3-4 quart crockpot...

Ingredients: 1-1/2 pounds of boneless skinless chicken thighs, 1 pound baby carrots, 1 teaspoon salt, 1/2 teaspoon dried thyme leaves...


 


Cyndi's Easy Beef and Noodles-Crockpot                            
Entrees - Maindishes / None         
Place roast in the crockpot, sprinkle Onion Soup Mix on Top. Add Mushroom Soup, Garlic and smear on top of the roast. Add Beef Broth.Put on low 9-10 hours ...

Ingredients: 2 lbs Chuck Roast, 1- 10.75 ounce can of condensed cream of mushroom soup, 1- 1.25 package of beef with onion soup, 1- 4-5 ounce can of mushrooms, drained ...


 


Best Chili                            
Salads - Soups - Sidedishes / None         
Brown hamburger and drain off fat...

Ingredients: 2 pounds of hamburger, 1-29 ounce can of tomato sauce, 1-29 ounce can of kidney beans (with liquid), 1-29 ounce can of pinto beans (with liquid)...


 


Cream Cheese 7-layer Dip                            
Appetizers / None         
Mix cream cheese and taco seasoning until well blended. Spread onto bottom of 9 inch pie platter or small cassarole dish...

Ingredients: 1 - 8 ounce package of cream cheese, 1 Tbsp of Allie's Taco Seasoning, 1 cup of Guacamole, 1 cup of salsa...


 


Grilled Shrimp with Pearl Couscous                            
Entrees - Maindishes / None         
Vinaigrette- Whisk together vinegar, oregano, thyme, garlic, 1/4 ts salt, 1/8 ts ground black pepper until salt is dissolved. Add 1/6c EVOO. Set aside....

Ingredients: 1.5 tb red wine vinegar, 1.5 tb chopped fresh oregano, 1 tb chopped fresh thyme, 1 small garlic clove, finely chopped...


 


String Green Beans with Shallots                            
Salads - Soups - Sidedishes / None         
Boil pot of salted water. Prepare ice bath. Boil french string beans for 1 1/2 min and green beans for about 4 minutes in boiling salt water until crisp-tender. Drain and blanch in ice bath. Drain g...

Ingredients: 1 lb french string beans or green beans (ends removed), Kosher salt, 1tb unsalted butter, 1 tb EVOO...


 


Thai Coconut Shrimp Soup with Noodles                            
Salads - Soups - Sidedishes / None         
Combine first 6 ingredients and, if desired, lemon grass and kaffir lime leaves in a large saucepan over medium-high heat. Bring to a boil; reduce heat, and simmer 10 minutes....

Ingredients: 4 cups Chicken Broth, 1 15-ounce can Coconut Milk, 1 tablespoon Fish sauce, 1 2-inch piece fresh Ginger, peeled and chopped...


 


Kerala Simple Egg Curry                            
Sauces / None         
Grind the fennel seeds, cinnamon, cloves and cardamom to a powder. Heat oil in a pan or a kadai for 2 mins. Add onions and fry, till golden. Add the turmeric powder, chilly powder, salt and ground...

Ingredients: Hard boiled eggs - 8 nos (Shell the eggs and make little slits around it with a butter knife), Onions - medium - 2 nos, Tomato puree - from 4 tomatoes, Ginger paste - .5tsp...


 


parmesian crisps                            
Appetizers / None         
Heat oven to 350...lay out parchment paper on cookie sheets. Drop tablespoon of shredded parmesian 2 inches apart ...bake 6 minutes ..cool and serve...

Ingredients: parmesian cheese, parchment cooking paper, , ...


 


Green Chilli Chicken                            
Entrees - Maindishes / None         
Grind together all the spices into a fine powder. Heat oil in a pan or a kadai. Add onions and fry till it starts to turn brown. ...

Ingredients: Chicken drumsticks - 12 nos , Onions(large) – 2 - 3 nos finely choppped, Green chillies – 15 – 20 nos or as reqd (finely chopped) , Ginger(finely chopped) – 2 tbsp ...


 


Blackeyed Pea Baked Squash Casserole                             
Salads - Soups - Sidedishes / None         
Combine. Grease 3 qt casserole. Cover with light layer of bread crumbs. Bake 350 degrees until brown....

Ingredients: 5lbs yellow squash, chopped in food proccessor , 2 eggs beaten , 1 c. bread crumbs , 1 stick butter ...


 


Lacey's Squash Delight                             
Salads - Soups - Sidedishes / None         
Mix all ingredients and pour in 9 x 13 greased baking dish. Bake at 350 degrees for 25 minutes or until light brown. Cut into small squares and serve....

Ingredients: 3 c sliced yellow squash, 1 c bisquick mix , 1/2 c chopped onion , 1/2 c parmesan cheese ...


 


Hot Chicken Salad Casserole                             
Entrees - Maindishes / None         
Combine all above ingredients except crackers crumbs and place in 3 to 4 quart casserole. Cover wiht cracker crumbs and bake at 350 degrees for 40 minutes...

Ingredients: 4 c diced cooked chicken, 2 cans cream of chicken soup, 2 c diced celery , 4 T minced onion ...


 


Ginny Thompson's Chicken Cordon Bleu                            
Entrees - Maindishes / None         
Roll ham, chicken and swiss and pin with toothpicks. Dip in egg and roll in bread crumbs. Bake at 350 degrees for 45 minutes covered and then 15 minutes uncovered....

Ingredients: 1 pkg long ham , 1 pkg chicken breasts cut in 1/4 length strips or chicken tenders , 1 pkg swiss cheese , 4 eggs, beaten ...


 


WW Broccoli Casserole                             
Salads - Soups - Sidedishes / None         
Preheat oven to 350. Combine all ingredients (except topping onion) in a bowl and mix well. Transfer to oiled casserole dish, add topping onions and bake at 350 for 45 minutes....

Ingredients: 1 9-10 oz pkg chopped frozen broccoli, 4 oz pkg shredded cheddar cheese , 1 c. uncooked minute rice , 1 can undiluted cream of mushroom soup...


 


State Farm Yellow Squash Casserole                             
Salads - Soups - Sidedishes / None         
Mix together the squash,soup,carrot,onion, pimento, 1/2 the pkg of stuffing mix and all the seasonings, melted butter and salt and pepper. place the mixture in a large casserole and top it with the re...

Ingredients: 1 can cream of chicken soup, 5 yellow squash cut in small pieces , 1 sm carton sour cream , 1 lg carrot, grated ...


 


Broccoli and Rice Casserole                             
Salads - Soups - Sidedishes / None         
In large skillet over medium heat, saute onion, celery and broccoli in butter for 3-5 minutes. Stir in cheese, soup and milk until smooth. Place rice in greased 8 in square dish. Pour cheese mixture...

Ingredients: 1 small onion chopped , 1/2 c chopped celery, 1 pkg 10oz frozen chopped broccoli, frozen , 1 T butter ...


 


Boerne Business Loaded Baked Potatoe salad                            
Salads - Soups - Sidedishes / None         
Boil potatoes in water until tender, drain and set aside to cool. In a small bowl combine mayo, sour cream, salt and pepper. Place cooked potatoes in large bowl, and stir in the mayo/sour crea...

Ingredients: 5-6 medium baking potatoes, washed and then cubed e, 1/2 c mayo , 1/2 c sour cream , 1/2 tsp salt ...


 


El Darado Rice Casserole                             
Salads - Soups - Sidedishes / None         
Drain tomatoes, reserving juice. Add reserved juice to chicken broth to make 2 1/2 c liquid; set aside. In medium saucepan, saute onions in oil until tender. Add tomatoes, reserved juice mixture, rice...

Ingredients: 1 can( 14 1/2 oz) whole peeled tomatoes, undrained and cut up , 1 1/2 c chicken broth , 1 med onion, chopped , 1 T vegatable oil ...


 


Jan Alexander's Sweet Nothings                             
Desserts - Breads / None         
Melt chocolate chips, peanut butter and stick of butter together. Pour over cereal. Gently stir to coat then put in a paper sack with powdered sugar. Shake well. Spread on wax paper to dry....

Ingredients: 6 c rice chex cereal , 2 c powdered sugar , 1 c chocolate chips , 1/2 c peanut butter ...


 


Jan Alexander's Best Meatloaf                            
Entrees - Maindishes / None         
Preheat oven to 350 degrees. Combine all ingredients, shape into a loaf in roasting pan. Bake for 1 hour or until done. Let stand 10 minutes before serving....

Ingredients: 1 lb ground beef , 1 envelope Lipton Dry Onion Mushroom soup mix , 2 eggs , 1 c cornbread dressing mix ...


 


Fresh Italian Green Tomato Pickles                            
Appetizers / None         
Put cut up tomatoes in a glass or china bowl and sprinkle with two tablespoons salt. Cover and refrigerate for 24 hours. Pour into a colander and rinse under cool water, then drain well....

Ingredients: 1 pound green tomatoes, cored and cut into 1/2 inch pieces, 2 tablespoons salt, 2 pieces sun dried tomato, soaked and minced, 2 large cloves garlic, minced...


 


Yankee Pot Roast                            
Entrees - Maindishes / None         
Preheat oven to 350f. Pan seer beef in pan with olive oil. Good and brown on each side. Remove beef, throw in onion. then potatoe chunks. then carrots. Then celery. Put it all in the casserole d...

Ingredients: Shoulder Roast or whatever beef, 4 potatoes, 3 onions, 4 carrots...


 


Fried Egg Sandwich                            
Breakfast - Brunch / None         
In a large skillet met butter over med-high heat. Crack eggs and cook to your desired firmness. Just before eggs are cooked put a slice of cheese on top of each egg...

Ingredients: 1 tsp butter, 2 eggs, 2 slices cheese (your choice), 4 slices bread...


 


Easy Strawberry Cream Dessert Squares                            
Desserts - Breads / None         
Heat oven to 350 degrees. Press cookie dough evenly into bottom only of ungreased 13x9 inch pan. If dough is sticky, use floured fingers....

Ingredients: 1 roll (16.5 oz.) Pillsbury refrigerated sugar cookies, 2 packages (8 oz. each) cream cheese, softened, 1/4 cup sugar, 1 cup strawberry topping (from and 11.75 oz. jar)...


 


Chocolate-Filled Crescents                            
Desserts - Breads / None         
Heat oven to 350 degrees. Separate dough into 8 triangles....

Ingredients: 1 can (8 oz.) Pillsbury refrigerated crescent dinner rolls, 1/2 cup mini chocolate chips, Powdered sugar if desired, ...


 


Chocolate Cheesecake Bars                            
Desserts - Breads / None         
Unroll dough into 2 long rectangles. Press 1 rectangle in bottom and 1/2 inch up sides of greased or sprayed 8-inch square glass baking dish; press perforations to seal....

Ingredients: 1 can (8 oz.) Pillsbury refrigerated crescent dinner rolls, 2 packages (3 oz. each) cream cheese, softened, 3 Tablespoons sugar, 1 egg...


 


Boston Cream Pie Made Over                            
Desserts - Breads / None         
Beat Pudding mix and milk in medium bowl with whisk 2 minutes. Stir in 1/2 cup Cool Whip....

Ingredients: 1 pkg. (1.0 oz.) Jello Vanilla Instant Pudding, 1 1/2 cups cold milk, 1 cup thawed Cool Whip topping, divided, 1 prepared round angel food cake (10 oz.), cut horizontally into 3 layers...


 


Striped Delight                            
Desserts - Breads / None         
Process cookies in food processor until fine crumbs form. Transfer to medium bowl; mix in butter. Press onto bottom of 13x9 inch dish. Refrigerate until ready to use....

Ingredients: 35 Oreo Cookies, 6 Tablespoons butter, melted, 1 Pkg. (8 oz.) Cream Cheese, softened, 1/4 cup sugar...


 


Pudding Fruit Salad                            
Salads - Soups - Sidedishes / None         
In medium bowl, mix budding and whipped topping....

Ingredients: 1 (4 oz.) container refrigerated vanilla pudding, 1/2 cup frozen (thawed) whipped topping, 1 cup seedless grapes, 1 cup minature marshmallows...


 


Chocolate Peanut Butter Dreams                            
Desserts - Breads / None         
Heat oven to 350°F. In large bowl, stir cookie base ingredients until soft dough forms. Spread dough in bottom of ungreased 13x9-inch pan. Bake 12 to 15 minutes or just until set. Cool completel...

Ingredients: Cookie Base, 1 pouch (1 lb 1.5 oz) Betty Crocker® double chocolate chunk cookie mix, 1/4 cup vegetable oil, 2 tablespoons cold strong brewed coffee or water...


 


Marshmallow Truffles                            
Desserts - Breads / None         
Line a large baking sheet with waxed paper, butter the paper. Set aside. In a large bowl, combine marshmallow creme, butter,vanilla, and salt. Beat with an electric mixer until smooth. Gradually a...

Ingredients: 1 7 oz. jar Marshmallow Creme, 1/3 cup butter, softened, 1/4 teaspoon vanilla, 1/4 teaspoon salt...


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