Recipe                        Category / Subcategory

Sweet Yams recipe                              Desserts - Breads / Vegetarian         
Slice the yam into thin rounds....
Ingredients: 4 lbs. yams, 2 cups of corn syrup (light or dark), 2 lbs. brown sugar, cinnamon sticks (to taste)...

Fiber Fried Chicken Strips                              Entrees - Maindishes / None         
Preheat Oven tp 375 degrees. Using a blender or food processorgrind Fiber One to a bread crumb like consistency. Add spices to taste. Place crumbs in one dish and eggs in another. Coat chicken strips ...
Ingredients: 6 oz skinless boneless chicken-cut lengthwise into 5 strips, 1/2 Cup Fiber One cereal-ground up, 1/4 Cup egg beater, 1/4 tbs garlic salt/pepper...

QUESADILLA SALVADOREŃA                              Desserts - Breads / None         
Notes: Some of these ingredients can be substituted. If you can’t find “queso fresco”, it can be substitute it with Feta Cheese or Parmesan too. In some Spanish grocery stores you can also find the ...
Ingredients: ½ lb of queso fresco (make sure it has no salt!) , ½ Pint of crema , ½ cup de sugar , 2 eggs ...

Carrot Burgers                              Entrees - Maindishes / None         
In a medium bowl, mix the carrots, onion, flour, corneal, egg, milk, dill, sugar, salt, baking powder and pepper. Shape the mixture into 8 patties about 1 1/2" thick. Transfer to a platter, cover with...
Ingredients: 5 medium carrots, shredded(about 2 cups) , 1 small yellow onion, finely chopped , 3 tablespoons flour , 2 tablespoons cornmeal ...

Taco Meatloaf                              Entrees - Maindishes / None         
A new twist to the classic favorite, this easy meatloaf is tasty and fun! Preparation Combine hamburger, egg, cracker crumbs, and taco seasoning and mix well. Place half of the meat mixture into loa...
Ingredients: 1 lb. Ground beef , 1 Egg , 1/2 cup Cheddar cheese cracker crumbs (like Goldfish) , 1 pkg. Taco seasoning ...

BETTER THAN SEX CAKE                              Desserts - Breads / None         
Preheat oven to temperature stated on cake mix box. Grease a 9” x 13” baking dish. In a large bowl, combine cake mix, egg white and diet soda. Bake as directed on box. (Diet soda cake takes less...
Ingredients: 1 box Devil's Food Cake Mix , 10 oz. Diet Coke , 1 egg white, 6 oz. FF Caramel ice cream topping ...

Peanut Butter Better Than Sex Cake                              Desserts - Breads / None         
Combine cake mix, diet cola, and egg white. Bake according to cake mix instructions in a floured 9x13 pan. A few minutes before the cake is to be done combine sweetened condensed milk and peanut butte...
Ingredients: 18 1/4 oz chocolate cake mix - devil's food, 1 box , 10 oz. Diet Coke , 1 egg white , 7 oz. FF sweetened condensed milk - 10T ...

Lemon Better Than Sex Cake                              Desserts - Breads / None         
Mix Lemon cake mix, egg white and diet soda. Bake at 375 degrees for 35 minutes or til toothpick comes out clean, in a greased 9x13 pan. During the last few minutes of baking, put 1 package of lemon j...
Ingredients: One lemon cake mix , 10 fl oz Diet Sprite , 1 items egg white(s) , 1( 0.3 oz.) Jell-O Sugar-Free Lemon ...

Rotel shredded chicken                              Entrees - Maindishes / None         
Cook all day on low in crockpot. The chicken will shred easily and makes great Taco salad, Chicken wraps etc. ...
Ingredients: chicken breasts, 1 can of Rotel, 1 package of Taco Seasoning, ...

Boca Chili                              Sauces / None         
Throw all ingredients in a slow cooker, cover and cook on low for 8-10 hours or on high for 4 hours. Serves 10, 1 cup servings. ...
Ingredients: 2 Tbsp chili powder , 2 tsp table salt , 2 clove garlic cloves, minced , 2 medium onions, diced ...

Crusted Honey Mustard Chicken                              Entrees - Maindishes / None         
Preheat oven to 425°F. Coat a shallow pan with cooking spray. In a small bowl, combine honey, mustard, salt, pepper and microwave for 30 seconds. Place special K crumbs in a shallow bowl. Pour half...
Ingredients: 1 c. Special K, lightly crushed , 1/8 tsp. black pepper , 1/8 tsp. salt , 1/4 c. honey ...

Hash brown potato soup                              Salads - Soups - Sidedishes / None         
Mix all together. Bring to a boil and simmer for about 20 minutes. One of the best potato soups I have eaten. Very good left over the next day too....
Ingredients: 3 14 .5 cans ff chicken broth , 1 bag obrien hash browns , 1 env Pioneer brand country gravy mix, ...

Berry Crunch Parfait                              Desserts - Breads / None         
PLACE half of the strawberries in 8-oz. glass; top with layers of 1 Tbsp. each of the whipped topping and cereal. Cover with layers of the remaining strawberries and cereal. Top with the remaining whi...
Ingredients: 2/3 cup sliced fresh strawberries , 2 Tbsp. COOL WHIP LITE Whipped Topping , 2 Tbsp. POST HONEY BUNCHES OF OATS Cereal , 2 tsp. PLANTERS Pecan Halves, chopped ...

.Better-Than-Ever Beef Enchiladas                              Entrees - Maindishes / None         
PREHEAT oven to 400°F. Cook meat and peppers in large nonstick skillet on medium heat until meat is no longer pink, stirring frequently. Add 1 cup of the salsa; simmer 3 to 4 min. or until peppers are...
Ingredients: 1/2 lb. extra lean ground beef , 1/2 cup chopped red peppers , 2 cups Thick 'N Chunky Salsa, , 1 cup 2% Milk Shredded Reduced Fat Sharp Cheddar Cheese...

Pretzel Salad                              Entrees - Maindishes / None         
Add melted butter to crushed pretzels & 2 tbsp sugar. Press into botton of 13x9 baking dish. Bake for 8-10 minutes @ 400 and let cool completely....
Ingredients: 2 cups crushed pretzels, 1 block 1/3 less fat cream cheese, 1/2 cup melted low fat margarine, 1 lg box sugar free strawberry jello...

Grandma Nancy's Butter Almond Crescent Cookies                              Desserts - Breads / None         
Cream the eggs butter vanilla and sugar. Add wet mixture to flour which already has the pinch of salt in it mixed up. ...
Ingredients: , 2 cups all purpose flour, 1 pinch of salt (don't pinch me I'm Irish), 2 sticks of unsalted butter softened...

Low Fat Chocolate Chip Cookies                              Desserts - Breads / None         
Preheat oven to 375 degrees. In a mixing bowl, combine all dry ingredients except for the chocolate chips (flour, Splenda, brown sugar, baking soda, and salt). Mix well. In a separate bowl, mix togeth...
Ingredients: 3/4 cup whole-wheat flour, 1/2 cup Splenda No Calorie Sweetener (granulated), 6 tbsp. unsweetened applesauce, 1/4 cup canned pure pumpkin ...

Fiber One Apple Cinnamon and Pumpkin Muffin                              Desserts - Breads / None         
Preheat oven to 375 degrees. Mix fiber one muffin mix, water, egg beaters and pumpkin in bowl. Place paper muffin cups into muffin tin and spray lightly with Pam spray. Spoon batter into tin. Th...
Ingredients: 1 Box Fiber One Apple Cinnamon Muffin Mix, 1 cup water, 1/2 cup egg beaters, 1 cup pure pumpkin...

(WWSM) Hot Apple B-Fast                              Breakfast - Brunch / None         
Place sweetener, pudding mix, cornstarch, cinnamon, and salt in a microwave-safe medium-large bowl. Add 1/3 cup of cold water, and stir until blended. Place apple chunks in the bowl, and toss them in ...
Ingredients: 1 cup peeled apple shunks (any Variety), 1 Nature Valley Maple Brown Sugar Crunchy Granola Bar, 2 No-calorie sweetener packets (like splenda), 1 1/2 tsp. Jell-O- Sugar Free Instant pudding Mix, vanilla...

(wwsm)Taco Soup (Chili)                              Entrees - Maindishes / Low-fat         
Brown meat and onions, drain. Mix Hidden Valley Ranch dressing mix and taco seasoning mix into meat. Then, without draining, add all of the other ingredients. Simmer 1 hour. If you can find the...
Ingredients: 1 lb. ground turkey (or lean ground beef) , 1 large onion, chopped, 1 pkg. Hidden Valley ranch dressing mix, 1 pkg. Taco Seasoning mix...

(WWSM)Turkey Reuben Sandwhich                              Entrees - Maindishes / Low-fat         
Evenly spritz butter spray on 1 side of each slice of bread, using 10 sprays per slice. Spread non-buttered sides evenly with the dressing. Place one slice, buttered side down, in a small cold skillet...
Ingredients: 2 slices light (reduced calorie) rye bread , 4 slices thinly sliced lean deli turkey (such as the ones by Healthy Choice, Oscar Mayer and Butterb, 4 tbsp. well-drained sauerkraut, 1 slice Galaxy Foods Veggie Slices, Swiss Flavor (or another low-cal,...

(wwsm)Cola Chicken                              Entrees - Maindishes / Low-fat         
Put chicken in non-stick skillet. Pour catsup and diet cola over the top. Bring to boil. Cover, reduce heat and cook for 45 minutes. Uncover, turn up the heat and continue to cook until the sauce...
Ingredients: 4 skinless boneless chicken breasts, 1 cup catsup, 12 oz can diet cola , ...

(wwsm)Jello Pie                              Desserts - Breads / Low-fat         
Use quick method on box of jell-o with the ice cubes. Chill until jell-o starts to set. I pu it in the freezer for about 5 min. Fold in 3/4 of the whip topping and spoon on to the pie crust. refridger...
Ingredients: 1 box 4 serving Sugar Free Jell-O (any flavor), Water, Ice, Gramham Cracker Pie Crust (lowfat or regular)...

Spinach, Tomato, Feta 'n Egg Wrap Attack!                              Breakfast - Brunch / None         
Spray a small pan with nonstick spray, and bring to medium heat. Add egg substitute, and cook to form an egg patty (flipping and folding until firm). Remove egg patty and set aside....
Ingredients: 1 La Tortilla Factory Whole Wheat Low-Carb/Low-Fat Tortilla, Large (sometimes labeled Smart & Delici, 1/2 cup chopped spinach , 1/3 cup fat-free liquid egg substitute (like Egg Beaters) , 1 1/2 tbsp. Athenos Reduced Fat Natural Feta Cheese, Crumbled with Basil & Tomato (or plain Reduced ...

Rolo Turtles                              Desserts - Breads / None         
Put a rolo on a pretzel and bake until rolo warms slightly, take out of oven and place walnut on top!...
Ingredients: Pretzels, Rolo's, Walnuts, ...

Roasted Vegetable Spread                              Appetizers / None         
Preheat oven to 400 degrees. Toss all veggies with olive oil and place on baking sheet lined with foil....
Ingredients: 1 red bell pepper, sliced, 1 med onion, sliced, 4 cloves garlic, 1 sm zucchini, sliced...

BBQ Pulled Pork                              Entrees - Maindishes / None         
Trim fat from pork. Combine pepper, salt, cumin, cayenne, and paprika in a bowl and rub on roast....
Ingredients: 3-4 lb boneless pork roast, 1 tsp pepper, 1 tsp salt, 1 tsp ground cumin...

French Toast Strata                              Breakfast - Brunch / None         
Spray 11X7 baking dish with nonstick spray. Place bread cubes in dish in even layer. Sprinkle raisins and cream cheese evenly over bread....
Ingredients: 4 oz day old French or Italian bread, cut into 3/4" cubes (about 4 cups), 1/3 cup raisins, 1 pkg (3 oz) cream cheese, cut into 1/4" cubes, 3 eggs...

Fried Green Tomatoes                              Salads - Soups - Sidedishes / None         
coat them and fry them up!...
Ingredients: tomatoes, corn meal, olive oil, ...

Cheddar Biscuits                              Desserts - Breads / None         
Combine Bisquick, milk, and cheddar and beat with a wooden spoon for about 30 seconds. ...
Ingredients: 2 cups Bisquick baking mix, 2/3 cup milk - low fat okay, 1/2 cup shredded mild cheddar cheese - low fat okay, 1/4 cup butter OR margarine - melted...

Baked Cake Donuts                              Breakfast - Brunch / None         
Preheat oven to 325, spray donut baking pan with cooking spray....
Ingredients: 2 cups (475 ml) flour, 3/4 cup (180 ml) sugar, 2 tsp (10 ml) baking powder, 1 tsp (5 ml) salt...

Bailey's Irish Cream Bread (Bread Machine)                              Desserts - Breads / Holiday Dish         
Put ingredients in the bread machine in the order recommended by you bread machinemanufacturer. White bread setting. ...
Ingredients: 1 cup Water , 1/4 cup Bailey's Irish Cream , 1/3 cup Honey , 3 cup Bread flour ...

Sour Cream Pineapple Pie                              Desserts - Breads / None         
Mix sour cream, pudding, pineapple w/juice....
Ingredients: 1 cup sour cream, 1 sm. pkg. Instant Vanilla Pudding, 1 8oz can crushed pineapple w/juice, 1 8oz container Cool Whip...

Tagralini                              Entrees - Maindishes / None         
brown the meat in and onion and green pepper together...
Ingredients: 1 lb hamburger or 1/2 lb hamburger 1/2 lb italian sausages, 1/2 onion chopped, 1/2 green pepper chopped, 1 large can Tomatoes...

Double Choc-Chip Cookies                              Desserts - Breads / None         
Preheat oven to 180...
Ingredients: 125g butter, 1/2 teaspoon vanilla, 1 1/3 cups caster sugar, 1 egg...

BLACK BEAN AND CORN SALAD #1                              Salads - Soups - Sidedishes / Vegetarian         
Place lime juice, olive oil, garlic, salt, cayenne & cumin in a small jar or bowl. Shake or stir until well mixed. ...
Ingredients: 1/3 c lime juice, ½ c olive oil, 1 clove garlic, minced, 1/8 tsp cayenne pepper – ¼ tsp cumin - 1 tsp salt...

Pizza Breadstick Casserole                              Entrees - Maindishes / Quick Meals         
Heat oven to 375. Spray 12x8-inch (2-quart)glass baking dish with cooking spray. In 10-inch skillet, cook ground beef over medium-high heat 5 to 7 mins, stirring occasionally, until thoroughly cooke...
Ingredients: 1 lb lean (at least 80%) ground beef, 1/2 cup diced peppersoni (from 6oz package), 5 green onions, sliced (5 tablespoons), 1 1/2 cups chunky tomato pasta sauce (from 26oz jar)...

Double Meat Pizzas                              Entrees - Maindishes / Quick Meals         
Heat oven to 400F. Lighly grease 2 cookie sheets. In 10-inch skillet, cook ground beef over medium-high heat 5 to 7 mins, stirring occasionally, until thoroughly cooked; drain....
Ingredients: 1/2 lb lean ground beef, 1 can (12 oz) Pillsbury Golden Layers refrigerated flaky biscuits, 2/3 cup pizza sauce, 1/4 to 1/2 t dried oregano leaves...

Mini Cinnamon Crescents                              Breakfast - Brunch / None         
Heat oven to 375F. Separate dough into 4 rectangles; firmly press perforations to seal. Spread 1 T butter evenly over each dough rectangle. In small bowl; mix grandulated sugar and cinnamon. Sprin...
Ingredients: 1 can (8oz) Pillsbury refrigerated crescent dinner rolls, 1/4 cup butter or margarine, softened, 4 t granulated sugar, 2 t ground cinnamon...

Slow-Simmered Beef Stew                              Entrees - Maindishes / None         
In 3 1/2 to 4-quart slow cooker, layer carrots, potatoes and celery. Place stew seasoning on waxed paper or in plastic bag. Add beef; coat with seasoning. Add beef to slow cooker; sprinkle with any...
Ingredients: 1 1/2 cups fresh baby carrots, 2 med potations, peeled, cut into 1-inch pieces, 1 med stalk celery, cut into 1-inch pieces, 1 (1.5oz) pkg beef stew seasoning...

Make-Your-Own Taco Salad                              Entrees - Maindishes / None         
In large skillet, cook ground beef and onion over medium-high heat until beef is thoroughly cooked, stirring frequently. Drain....
Ingredients: 1 lb lean ground beef, 1/2 c chopped onion, 1 pkg Old El Paso Taco Seasoning Mix, 1 (15.5oz) can pinto beans, drained...

Chicken and Vegetable Pot Pies                              Entrees - Maindishes / None         
Place chicken in 3 1/2 to 4-quart slow cooker. Sprinkle with gravy mix; mix lighly to coat. Top with carrots and mishrooms. Pour broth and wine over top....
Ingredients: 1 1/4 lb boneless skinless chicken thighs, cut into 1-inch pieces, 1 (.9oz) pkg roasted chicken gravy mix, 1 cup fresh baby carrots, cut in half lengthwise, 1 (4.5oz) jar Green Giant Sliced Mushrooms, drained...

BACON, MACARONI & CHEESE                              Entrees - Maindishes / None         
Cook macaroni and drain. Combine milk, water, soup, cheese and mustard in medium pan; cook over low heat stirring constantly until cheese is melted. Crumble bacon and combine with cheese sauce and m...
Ingredients: 1 pkg (8 oz) elbow macaroni, 1 can (14 ½ oz) evaporated milk, ½ c water, 1 can (10 ½ oz) cream of mushroom soup...

BEST PINEAPPLE CAKE                              Desserts - Breads / None         
In one bowl, mix together the eggs, vanilla, almond and pineapple. In another bowl, sift together the flour, sugar, baking soda and salt. Combine dry ingredients with liquid. Mix until dry ingredie...
Ingredients: 2 eggs, well beaten, 1 t vanilla, ½ t almond, 20 oz can crushed pineapple with juice...

Cream Biscuits                              Breakfast - Brunch / None         
Combine Dry Ingredients, pour in heavy cream and mix, knead dough in flour and then pat out in a round cake pan. Flip pan over and then use biscuit cutter to cut biscuits. Place on pan lined with wax ...
Ingredients: 2 cups of flour, 1 tsp baking power, 2 tsp of sugar, 1/2 tsp salt...

Boiled Potatoes with Garlic, Lemon, and Feta                              Salads - Soups - Sidedishes / None         
1. Combine 1/4 cup feta, parsley, garlic, zest, juice, and oil in large bowl. Place potatoes in large Dutch oven and add water to cover. Bring to boil over medium-high heat. Add 1 tablespoon salt, red...
Ingredients: 1/2 cup crumbled feta cheese , 1/4 cup chopped fresh parsley leaves , 2 garlic cloves , minced , 2 teaspoons grated lemon zest plus 2 tablespoons juice from 1 lemon ...

Marinated Flank Steak                              Entrees - Maindishes / None         
Combine all ingredients except steak. Trim fat from steak. Place steak in gallon-sized freezer bag and pour in marinade, reserving 1/4 cup. Close tightly and shake gently. Marinate all day or ov...
Ingredients: 1lb - 1/2lb. Flank Steak, 1/2 cup olive oil, 1/2 cup red wine vinegar, 1/4 cup Terriyaki Sauce...

White Chili                              Entrees - Maindishes / None         
In a large stockpot, cover beans with just enough water to cook them in. Add chicken breast and let simmer for one hour. Be sure to check on the amount of water that is covering the beans. If it ...
Ingredients: 1 (16oz.) Bag Great Northern Beans, pre-soaked, 1 large chicken breast, 1 cup medium salsa, 1 (14.5 oz) can corn...

Meatloaf 1                              Entrees - Maindishes / None         
Place the first 8 ingredients in a large bowl and mix well with your hands. Form meat into one 9-inch long loaf, packing it together well with your hands to avoid air pockets Place in a shallow b...
Ingredients: 1 1/2lbs ground beef, 1/2 cup onions, finely chopped, 1/2 cup quick-cooking oats, 1 large egg...

Crepes                              Breakfast - Brunch / None         
Mix flour, sugar, butter, baking powder and salt. Stir in remaining ingredients. Beat with hand beater until smooth. Lightly butter 6-to-8-inch skillet; heat over medium heat until bubbly. Pour scant ...
Ingredients: 1 1/2 flour, 1 T sugar, 1/2 t baking powder, 1/2 t salt...

BROCCOLI SALAD                              Salads - Soups - Sidedishes / None         
Mix first four ingredients and pour over vegetables. IMPORTANT! MAKE DAY AHEAD AND LET SIT OVERNIGHT....
Ingredients: 1-1/2 cup mayonnaise, 1/2 cup sugar, 3 TBS. cider vinegar, 1 onion chopped fine...

Crabe Cake Benedict                              Breakfast - Brunch / None         
Mix cram cake mix in a bowl and season. Portion out 2.5 oz cakes, roll in bread crumbs, dip in egg/creme mixture, and roll in bread crumbs again. Brown cakes in a sautee pan over med/high heat. Finish...
Ingredients: 2 Crab Cakes, Crab Meat (1 can Jumbo and 1 can lump), Red/Yellow Peppers (diced), Jalapenos (diced)...

Grandma's Caramel Bars                              Desserts - Breads / None         
Mix together flour, oatmeal, soda, salt and sugar. cut in with pastry blender butter. Save 1/4 cup for topping. Press remaining mixture into 13 X 9 inch greased pan. Bake 10 minutes at 350 degrees. Se...
Ingredients: 1 cup flour, 1 cup quick cooking oatmeal, ½ teaspoon baking soda, ½ teaspoon salt...

Fried Potatoes                              Salads - Soups - Sidedishes / None         
Put a pat of butter on a piece of aluminum foil, slice potatoes, salt and pepper and wrap up....
Ingredients: sliced Potatoes, butter, salt, pepper...

ROSALIE'S BLUEBERRY CAKE                              Desserts - Breads / None         
Cream sugar & butter; add eggs. ...
Ingredients: 1 1/2 c sugar, 1/2 c oil [or melted butter], 2 eggs, 3 c flour...

                             Breakfast - Brunch / None         
...
Ingredients: , , , ...

pomegranate panna cotta                              Desserts - Breads / None         
Spray six 3/4-cup ramekins or custard cups with nonstick spray. Place 3 tablespoons pomegranate juice in small bowl. Sprinkle gelatin over; let stand 10 minutes. Meanwhile, heat remaining 2 cups pomeg...
Ingredients: Nonstick vegetable oil spray, 3 tablespoons plus 2 cups pomegranate juice (such as Pom), 2 teaspoons unflavored gelatin, 1 cup sugar...

Pace Mexican Chicken                              Entrees - Maindishes / None         
Preheat oven to 350. Mix together Salsa, brown sugar, and mustard in a bowl....
Ingredients: Boneless Skinless Chicken Breasts, 1 Cup Salsa, 1/4 Cup Brown Sugar, 1 TSP. Yellow Mustard...

Strawberry Cake                              Desserts - Breads / None         
Mix cake ingredients all at once. Bake at 350 degrees for 50 minutes. ...
Ingredients: 1 box Betty Crocker White Cake Mix, 3 tablespoons flour, 1 cup oil, 1/2 cup water...

Tex-Mex Pasta Skillet                              Entrees - Maindishes / None         
Cook Pasta. Al dente. Drain pasta....
Ingredients: 8 oz. Spiral Pasta, 1lb. Ground Beef, 1 can Corn, drained, 1 can Diced Tomatoes, w/ juice...

Bacon Ranch Green Beans                              Salads - Soups - Sidedishes / None         
Saute green beans in butter....
Ingredients: 1 16oz. pkg Frozen Green Beans, 2 tbsp butter, 1 envelope Ranch Salad Dressing Mix, 4 Bacon Strips...

Chili Mac                              Entrees - Maindishes / None         
Combine all ingredients except Macaroni in a stock pot and simmer 2-3 hours....
Ingredients: 1 lb. Ground Beef, browned, 1 - 28oz. can Crushed Tomatoes, 1 Onion, chopped and sauteed, 1 Red Bell Pepper, chopped and sauteed...

Almond Cookies                              Desserts - Breads / None         
Cream butter in mixer bowl until flight. Add sugar gradually, mixing until fluffy. Add flour, mix well....
Ingredients: 1 cup butter, softened, 1 c. sugar (or raw, Organic sugar), 2 c. flour (or 1 whole wheat, 1 oat flour), 4 oz split almonds...

Almond Brittle Candies                              Desserts - Breads / None         
Melt butter in saucepan over low heat. Add sugar and almonds. Cook over medium heat to deep caramel color, keep stirring....
Ingredients: 1 c. sugar, 1 c. butter, 2 c. raw almonds, ...

Beef Bourguignon Recipe                              Entrees - Maindishes / None         
Season the beef. Dredge in flour (shake off). Heat olive oil in big pan to cook beef (brown well)....
Ingredients: 3 pounds beef stew meat, salt / pepper, flour, 2 tablespoons olive oil...

Deluxe Brownies                              Desserts - Breads / None         
Cream butter and sugar in mixer bowl until light and fluffy. Blend in eggs and vanilla. Add remaining ingredients; mix well....
Ingredients: 1/3 c. butter, softened, 1 c. sugar, 2 eggs, 1/2 tsp. vanilla extract...

Bacon-Wrapped Artichoke Hearts                              Appetizers / None         
Heat oven to 425 degrees. Line a baking sheet with aluminum foil. Drain artichoke heart quarters, reserving liquid....
Ingredients: 1 (12-ounce) jar marinated artichoke heart quarters, 9 slices bacon, cut in half (or turkey bacon), , ...

Banana Muffins                              Breakfast - Brunch / None         
Combine bananas, eggs, oil and vanilla in blender. Sift dry ingredients together in bowl. Add banana mixture to bowl....
Ingredients: 2 cups mashed bananas, 3 eggs, 1 cup salad oil or olive oil, 1 teaspoon vanilla...

Burnt Sugar Cake                              Desserts - Breads / None         
Melt in 1 cup sugar in heavy skillet over medium heat, stirring frequently. Add 1/2 cup boiling water; mix well. Cream butter in mixer bowl. Add 1 1/2 cups sugar gradually, beating until light and flu...
Ingredients: 1 c. sugar, 1/2 c. butter, softened, 1 1/2 c. sugar, 3 eggs, separated...

Bechamel                              Sauces / None         
Put oil in a pan. Add as much flour as there is oil. Add milk. Add salt and pepper. Stir until thick....
Ingredients: Canola Oil (or butter), Salt and Pepper, Milk (or water), Flour (or soy / oat flour)...

Broccoli Casserole                              Entrees - Maindishes / None         
Blend butter, flour, salt and pepper in saucepan. Stir in milk gradually. Cook until thickened, stirring constantly. Add cream cheese; mix until smooth. Combine with broccoli in casserole; mix gentle....
Ingredients: 2 tbsp. butter, melted, 8 oz. cream cheese, 1 tbsp. flour, 2 pkg. frozen chopped broccoli, cooked and drained...

Blueberry Muffins                              Breakfast - Brunch / None         
Combine all ingredients and cook at 375 degrees for 20-25 minutes!...
Ingredients: Oil cooking spray, 2 tbsp wheat (or oat) bran and 1 tsp. soy flour mixed, 1 cup soy flour, 1/2 cup sugar (or subsitute)...

Applesauce Muffins                              Desserts - Breads / None         
Heat oven to 400°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray. ...
Ingredients: 2 cups Cheerios cereal, 1 1/4 cups all purpose flour, 1/2 cup packed brown sugar, 1 tsp ground cinnamon...

Lemoncito Margarita                              Beverages / None         
Add Tequila to Lemonade with ice (if desired). Add lime syrup. Add a quarter slice of lime for decoration and serve!!!...
Ingredients: Tequila (preferably "3 Generationes") - 1/3 of small cup, Lemonade (preferably Trader Joe's Organic) 2/3 of a cup, Optional: Lime syrup (2 teaspoons), Optional: lime slice (for decoration)...

All-American Easy Pizza                              Entrees - Maindishes / None         
Take out pizza from fridge, 20 minutes prior to prepping. Sprinkle some floor on a flat surface and roll out pizza dough until big enough for pizza pan....
Ingredients: 1 pizza dough (from Trader Joe's), Approximately 1 cup of cheddar (or mixed Mexican cheeses), 1 can of crushed tomatoes with herbs and garlic, 1/2 a small bag of Pepperoni (pre-cut)...

Italian White Pizza                              Entrees - Maindishes / None         
Sprinkle flour on flat surface. Stretch out and roll pizza dough until large enough for a pizza pan....
Ingredients: 1 handful of flour, 1 Garlic-Herb pizza dough (from Trader Joe's), 1-3 tablespoons of olive oil, 1 small cube of Chicken Bouillon...

Salmon Dip                              Appetizers / None         
Boil water on stove and cook Salmon pieces. When cooked, drained and put in a bowl. Mash Salmon until soft, tender and broken up into tiny pieces....
Ingredients: 4 pre-packaged frozen skinned Salmon (from Costco), 1 small handful of chopped fresh cilantro, 1 box of cream cheese (or 1 cup of Sour Cream), Pepper...

Bloody T                              Beverages / None         
Add Red Wine to White Wine (already in glass) and serve! :)...
Ingredients: 1 glass of White Wine (Chardonnay), 2 teaspoons of Red Wine (Merlot), , ...

For Arthritis                              Beverages / None         
Mix together - add water to make 1/2 gallon...
Ingredients: 7 1/2 oz cider vinegar, 12 oz frozen grape juice, 12 oz frozen apple juice, ...

Tupperware bleach                              Sauces / None         
Let stand 5 mins then wash...
Ingredients: 1/4 c baking soda, 3/4 c liquid chlorox bleach, 1/4 c vinegar, 2 qt water...

Coffee Cake                              Breakfast - Brunch / None         
Sift first four ingredients...
Ingredients: 3/4 c flour, 1/2 ts salt, 1 ts baking powder, 1/2 c sugar...

Banana Ice Cream sandwiches for Easter                              Desserts - Breads / None         
Mix the pudding and milk about 2 mins until it thickens. Chill about 5 mins until it sets up. Fold in the whipped topping and spread the creamy pudding on graham crackers. Top with more graham cracker...
Ingredients: 1 pkg (3 1/2 ounce) instant banana cream pudding, 1 1/4 c milk, 2 cups whipped topping, 10 graham crackers...

Chocolate Scotcheroos -Peanut butter rice krispies                              Desserts - Breads / None         
Cook 1 c sugar, 1 c corn syrup in about 3 quart sauce pan over moderate heat until the mixture boils. Remove from heat & stir in 1 c peanut butter. Mix in 6 c rice krispies. Press into buttered pan ab...
Ingredients: 1 c sugar, 1 c corn syrup, 1 c peanut butter, 6 c rice krispies...

MINESTRONE                              Salads - Soups - Sidedishes / Vegetarian         
Combine all ingredients except last 3....
Ingredients: 3 c chopped onion, sauted, 3 cans [15oz] veg-all, with liquid, 28oz broth, 20 oz great northern beans...

MINESTRONE                              Salads - Soups - Sidedishes / Vegetarian         
Combine all ingredients except last 3....
Ingredients: 3 c chopped onion, sauted, 3 cans [15oz] veg-all, with liquid, 28oz broth, 20 oz great northern beans...

Pecan Pralines                              Desserts - Breads / None         
Combine all ingredients except the pecans in a heavy saucepan. Over medium heat stir mixture until it comes to a boil. Turn heat down to medium-low and continue to stir. Spoon mixture up on sides of p...
Ingredients: 2 cups granulated sugar, 1 cup half-and-half, 1/3 stick butter, 1/8 teaspoon baking soda...

Baked Garlic Cheese Grits                              Breakfast - Brunch / None         
Preheat the oven to 350 degrees F. Grease a 4-quart casserole dish....
Ingredients: 6 cups chicken broth, 1 teaspoon salt, 1/4 teaspoon pepper, 2 cups regular grits...

Dark Chocolate Coconut Cookies                              Desserts - Breads / None         
Preheat oven to 350 degrees. In bowl of electric mixer fitted with paddle, cream together butter and sugar until well-blended and fluffy. Add eggs and beat until well-incorporated, then beat in cocoa ...
Ingredients: 8 ounces (2 sticks) unsalted butter, 10 ounces (1 1/4 cups plus 2 tablespoons) granulated sugar, 2 eggs, 2 ounces (1/2 cup) dark cocoa powder...

Apple Crisp                              Breakfast - Brunch / None         
Preheat oven to 350 degrees F....
Ingredients: Filling: , 5 Granny Smith apples, peeled, cored, chopped small , 1/4 cup finely chopped pecans , 3 tablespoons all-purpose flour ...

Pecan Sandies                              Desserts - Breads / None         
In large mixing bowl, using electric mixer med-speed, combine dry cake mix & dry pudding mix with Bisquick, thoroughly. Work in mayonnaise to smooth dough. Add pecans. Drop dough by bouillon spoon ...
Ingredients: 18-oz box butter pecan or white Ccke mix (used dry), 2 boxes (4-serving size ea) vanilla or butterscotch instant pudding mix, 1 cup Bisquick, 1 2/3 cups mayonnaise...

Strawberry & Pretzel Dessert Salad                              Desserts - Breads / None         
Mix together 2 2/3 cups crushed pretzels with 3/4 cup margarine or butter till crumbly. Press evenly into bottom of Pam-sprayed 9 x 13" glass baking dish. Bake 375F - only 10 mins. Allow to cool on...
Ingredients: 2 2/3 cups crushed pretzels, 3/4 cup margarine or butter, 12-oz cream cheese (4 small packages), 1 1/4 cups powdered sugar...

Zesty Italian Crescent Casserole                              Entrees - Maindishes / None         
Heat oven to 375*F. In large skillet, cook ground beef and onion over medium heat for 8 to 10 minutes or until beef is thoroughly cooked, stirring frequently. Drain. Stir in pasta sauce; cook until th...
Ingredients: 1 lb. lean ground beef, 1/4 cup chopped onion, 1 cup tomato pasta sauce, 6 oz. (1 1/2 cups) shredded mozzarella cheese...

Lemon Chicken Tagine                              Entrees - Maindishes / Low-fat         
Heat the oil in the Tagine base, fry the onion and garlic gently for 3-4 mins. without coloring....
Ingredients: 1 T olive oil, 1 medium onion, thinly sliced, 2 cloves garlic, crushed, 4 chicken quarters (or 2 lbs. breast meat)...

Preserved Lemons                              Entrees - Maindishes / None         
Cut the lemons by quarters, but not all the way through. Pack each opening with rock salt. Pack the lemons into a half gallon jar....
Ingredients: 4-5 firm lemons, 4 T salt, brine solution made from dissolving 1 T salt in 2 C hot water., bay leaves...

Meme's Surprise                              Entrees - Maindishes / None         
As many scoops of rice or couscous you would like; either one should be flattened. Put 1 piece of chicken in the middle of the tiny pile. Then, put 2-4 scoops of rice or couscous on top. Do not fla...
Ingredients: 1 chicken tagine, cooked, as many scoops of couscous or rice you would like, , ...

Honey and Spice Chicken Tagine                              Entrees - Maindishes / Low-fat         
Heat the oil in the tagine base, fry the onion and garlic without coloring. Cut the chicken into bite-size pieces, add to the tagine and brown evenly. Stir in the spices and cook for one minute....
Ingredients: 1 T olive oil, 1 medium onion, thinly sliced, 2 cloves garlic, crushed, 4 large boneless chicken breasts, skinned...

Pumpkin Cookies                              Desserts - Breads / Holiday Dish         
Mix everything together...
Ingredients: 1/2 cup shortening, 2 cups canned pumpkin, 1 egg, 1 1/2 cups sugar...

Barbeque Sauce                              Sauces / None         
Boil then reduce heat and simmer for 15 minutes...
Ingredients: 1 cup ketchup, 1/2 cup finely chopped onion, 1 cup water, 1/4 cup packed brown sugar...

French Breaded Asparagus                              Salads - Soups - Sidedishes / None         
Beat egg and mix with cold water. Mix crumbs, salt, cheese and paprika together. Dip asparagus in egg mixture then crumb mixture, then in egg mixture again. Chill for 1 hour then fry in hot oil until...
Ingredients: 1 lb fresh asparagus, cooked, 1 tbsp cold water, 1/2 cup fine dried bread crumbs, 1/2 cup parmesan cheese...

Cheese Straws                              Appetizers / None         
shift the dry ingredients together. Beat wet ingredients together until creamy then combine with the dry ingredients. Transfer mixture to a pastry bag and squirt out in strips onto a baking sheet...
Ingredients: 2 cups of self rising flour, 1/2 tsp salt, 1/2 tsp cayenne pepper, 2 sticks of butter...

3 Cheese Artichocke Dip                              Breakfast - Brunch / None         
Mix ingredients together, transfer to oven proof dish and bake for 30 minutes @ 350 F...
Ingredients: 1 can artichoke hearts chopped, 1 - 8oz package of cream cheese, 2 cups of mayonnaise , 1 cup grated mozarella cheese...

Chicken Georgia                              Entrees - Maindishes / None         
saute chicken in frying pan then remove and add butter, mushrooms and onions and cook until browned. Place chicken back in pan and add shredded mozzarella cheese to the top of chicken and melt. Serve ...
Ingredients: 2 cups of sliced mushrooms, 1 onion chopped, butter for skillet, 4 chicken breasts...

Wild Rice and Broccoli Casserole                              Salads - Soups - Sidedishes / None         
Combine ingredients in a baking dish. Add the bread crumbs and cheese on top of casserole and bake until browned @ 350 F...
Ingredients: 1/4 cup wild rice rinsed, 1 cup white rice, 5 cups broccoli blanched, 1 tbsp butter...

Cottage Cheese Noodle Casserole                              Entrees - Maindishes / None         
Combine all ingredients. Spoon into a buttered 1-1/2 quart casserole dish; Sprinkle with buttered bread crumbs. ...
Ingredients: 1 c Cottage cheese, cream style , 8 oz Noodles, med. width; cooked , 1 c Sour cream , 12 oz Cheese, cheddar; shredded ...

wjjjww chopped salad                              Salads - Soups - Sidedishes / None         
mix together and serve with blue cheese dressing....
Ingredients: 6 cups chopped lettuce, 2 cups sliced cucumber, 1 cup diced tomato, 1 cup sliced celery...

blue cheese dressing                              Salads - Soups - Sidedishes / None         
mix together....
Ingredients: 1/3 cup buttermilk, 1/4 cup blue cheese crumbles, 1 tablespoon mayonnaise, 1 tablespoon red wine vinegar...

Yum Yum Brownie Muffins                              Desserts - Breads / None         
Preheat oven to 400 degrees. Mix the two ingredients together. The mixture will be very thick, but don't add anything else! Place batter into a 12-cup muffin pan lined with baking cups or sprayed with...
Ingredients: One box devil's food cake mix (about 18 ounces), One 15-ounce can pure pumpkin, , ...

Lemon Cake                              Desserts - Breads / None         
Beat first five ingredients slowly until all are mixed. Then beat fast for 3 minutes. Bake in 9 x 13" greased and floured pan for 35 to 40 minutes at 350. ...
Ingredients: 1 pkg. Duncan Hines moist deluxe lemon supreme cake mix, 1 (3 oz.) pkg. lemon jello, 1/2 cup Mazola oil, 3/4 cup water...

Artichoke-Spinach Dip                              Appetizers / None         
Preheat over to 350 F -In a large bowl, combine sour cream, 4 tbs of the heese, dijon mustard, oregano, and black pepper. -Fold in artichokes, spinach and basil -Transfer mixture to a shallow bakin...
Ingredients: 1 16 oz container nonfat sour cream, 6 tbs grated parmesan cheese, divided, 1 tbs dijon mustard, 1 tsp dried oregano...

Apple Cranberry Galette                              Desserts - Breads / None         
-Preheat oven 450 F. Unfold the pie crust onto a large baking sheet and set it aside. -In a large bowl, combine aples, sugar, cornstarch and cinnamon, and toss to coat. -Starting 1 inch in from the ...
Ingredients: 1 9 in refrigerated pie crust, 3 large or 4 medium McIntosh or Granny smith apples, peeled, cored, and thinly sliced, 2 tbs granulated sugar, 2 tsp cornstarch...

Sicilian Tuna and Brown Rice Salad                              Salads - Soups - Sidedishes / None         
-Bring water to a boil in a medium saucepan. Add rice and simmer until tender, about 10 min -Fluff rice with fork and transfer to a medium bol to cool. -Break up tuna wiht a fork and add to bowl w...
Ingredients: 2 1/2 c water, 1 1/2 c instant brown rice, 1 8-oz can water-packed tuna, drained, 2 c torn (or baby) arugula leaves...

Octopus, Galician Style                              Entrees - Maindishes / None         
. Thaw octopus if necessary, either for 24 hours in refrigerator, or for a few hours in a couple of changes of cold water. With a scissors, remove skinny tips of tentacles and, cutting through webbin...
Ingredients: 1 octopus, about 3 pounds, Coarse salt, 4 medium to large potatoes, Smoked pimentón...

Extra Spicy Rice                              Salads - Soups - Sidedishes / None         
Add chopped onion to uncooked long grain rice. ...
Ingredients: 1 small onion, chopped , 1/3 cup (80mL) uncooked long grain rice , 2/3 cup (160mL) low sodium chicken broth , 1 tsp (5mL) Mrs. Dash® Extra Spicy Seasoning Blend ...

Garlic Shrimp Linguini                              Entrees - Maindishes / None         
Cook pasta according to package directions; drain....
Ingredients: 2 Tbsp. (30mL) Mrs. Dash® Garlic & Herb Seasoning Blend , 12 Oz. (360g) uncooked linguini , 2 Tbsp. (30mL) olive oil , 1/2 lb (225g) medium shrimp, peeled and deveined ...

Bowtie Pasta with Chicken & Broccoli                              Breakfast - Brunch / None         
Sprinkle chicken with 1 Tbsp.(15mL) Mrs. Dash® Garlic & Herb Seasoning Blend, and cook for 10 minutes in a nonstick skillet with no-stick cooking spray, or until chicken is browned and cooked through....
Ingredients: 1 lb. boneless, skinless chicken breast halves, cut into 1 inch (2.5cm) pieces , 2 Tbsp. Mrs. Dash® Garlic & Herb Seasoning Blend, divided , 2 cups fresh broccoli florets , 1 small red pepper, seeded and thinly sliced ...

Penne with Chicken & Broccoli                              Entrees - Maindishes / None         
Add Mrs. Dash® Tomato Basil Garlic Seasoning Blend to large pot of boiling water, add pasta and cook according to package directions. ...
Ingredients: 2 Tbsp. Mrs. Dash® Tomato Basil Garlic Seasoning Blend , 8 Oz. dry penne pasta , 1 lb boneless skinless chicken breasts, cut in cubes , 2 Tbsp olive oil, divided ...

Spicy Steak Fries                              Appetizers / None         
Wash and cut potatoes into wedges, do not peel. Dry potato slices on paper towels...
Ingredients: 2 large potatoes , 2 Tbsp. Mrs. Dash® Extra Spicy Seasoning Blend , 2 Tbsp. olive oil , 1 clove garlic, minced ...

Garlic Bread                              Salads - Soups - Sidedishes / None         
Preheat oven to 400F (200°C). Brush bread with olive oil. Sprinkle with Mrs. Dash® Garlic & Herb, Mrs. Dash® Classic Italiano and Parmesan cheese. Bake for 10 minutes....
Ingredients: 1 Tbsp. Mrs. Dash® Garlic and Herb Seasoning Blend , 2 tsp Mrs. Dash® Classic Italiano Seasoning Blend , 12 inch loaf of Italian bread , 2 Tbsp. olive oil ...

Taco Soup                              Salads - Soups - Sidedishes / Quick Meals         
Brown ground beef with S & P, garlic, onion and taco seasoning. Drain, if necessary. Add the remaining ingredients. Heat through....
Ingredients: 1 # ground beef, 1 onion, diced small, 1 clove garlic, minced, Salt and pepper to taste...

California Guacamole                              Appetizers / Vegetarian         
Finely chop red onion and cilantro in a bowl....
Ingredients: 4-6 Avocados (save 3-4 avocado pits), 1 Red Onion, 1 Lime, A few drops of Tabasco Sauce (optional)...

Tofu Stir Fry                              Entrees - Maindishes / Quick Meals         
In a stir-fry pan add some canola oil. Add the following ingredients in the following order: chopped onion, (cut up chicken), diced peppers, broccoli, tofu, garlic and potatoes....
Ingredients: 1-2 boxes of medium consistency Tofu, 2 gloves of crushed garlic, 1 teaspoon of Maggi sauce (or soy sauce), 1-2 red (or yellow) peppers...

Berry-Grape Cooler                              Beverages / None         
If using rim of sugar, wet top of glass first and then place into sugar (slightly)....
Ingredients: 1/2 glass of Cranberry-Grape Juice (or just Grape Juice can do)., 1 1/2 shots of 99 Blackberries, (optional: 1 shot of Vodka), (optional: ice)...

Tomatoe-Basil Pasta Sauce                              Sauces / Vegetarian         
Boil water. Place tomatoes individually into boiled water for 10-20 seconds (to soften skin). Remove skin. Place in bowl and mash--unless you're using canned tomatoes. Put aside....
Ingredients: 3-4 Large, Ripe Tomatoes (or substitute with 1 can of chopped tomatoes), 2-3 cloves of garlic crushed (remove green middle stems), 4-5 Fresh Basic Leaves (or substitute with dried Basil), 1/3 glass of Merlot, Red Wine...

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Ingredients: gf, gf, , ...

Quick Chicken Tenders                              Entrees - Maindishes / Quick Meals         
Add oil and 1 Tbsp. butter to skillet - heat to medium...
Ingredients: 6 frozen chicken breast tenders , Garlic powder, Cayenne pepper, Powdered sage...

Tasty Steamed Broccoli & Carrots                              Salads - Soups - Sidedishes / Vegetarian         
Place broccoli and carrot in a microwave safe bowl. Add thyme and parsley; toss to distribute. Add water and butter....
Ingredients: 1-1/2 cup frozen broccoli florets, 1 carrot, peeled and cut in bite-sized pieces, 1 Tbsp. butter, 2 tsp. water...

Bruchetta Chicken                              Entrees - Maindishes / None         
Place flour and eggs in separate bowls. Dip chicken in flour, then eggs.Place in greased 13 x 9 x 2 pan....
Ingredients: 1/2 cup of flour, 2 eggs, 4 skinless/boneless chicken, 1/4 cup grated parm cheese...

Edamame Salad                              Salads - Soups - Sidedishes / None         
Toss the edamame, vinegar, oil, salt, pepper, radishes, and cilantro together in a large bowl. Serve chilled or at room temperature....
Ingredients: 8 ounces frozen shelled edamame (green soybeans) , 1 ounce seasoned rice vinegar, 1/2 tablespoon vegetable oil, 1⁄8 teaspoon salt...

Peanut Butter and Jelly Cookies                              Desserts - Breads / None         
# Preheat oven to 350°F. Line a baking sheet with parchment paper....
Ingredients: 3/4 cup granular sugar substitute, 1 large egg , 1 teaspoon vanilla extract, 1 cup creamy trans-fat-free peanut butter...

Oat Smoothie                              Beverages / None         
n a blender or food processor, combine the strawberries, yogurt, sugar substitute, dry milk, walnuts, oat bran, syrup, and ice cubes. Blend until smooth and frothy....
Ingredients: 1 1/4 cups strawberries, halved , 1/2 cup fat-free plain yogurt , 1/4 teaspoon sugar substitute , 2 tablespoons nonfat dry milk ...

Turkey Parmesan                              Entrees - Maindishes / None         
1.Heat oven to broil. Bring sauce to low simmer in a small saucepan over medium-low heat. Remove from heat and cover to keep warm....
Ingredients: 1 cup low-sugar pasta sauce , 1/4 cup pine nuts, coarsely chopped , 1/2 ounce freshly grated Parmesan cheese (1/8 cup), 1/4 teaspoon dried Italian seasoning ...

White Chipotle Chicken Chili                              Entrees - Maindishes / None         
Warm oil in a large saucepan or Dutch oven over medium-low heat. Add onion; cook 4 minutes, stirring. Push onions to one side; add chicken to skillet and sprinkle with chili powder, cumin, salt, and p...
Ingredients: 1 tablespoon extra-virgin olive oil, 1 large onion, chopped , 4 boneless, skinless chicken breast halves (1 3/4 pounds), cut into 1-inch chunks , 2 teaspoons chili powder ...

Asian Chicken Salad Wraps                              Entrees - Maindishes / None         
1. Whisk lemon juice, fish sauce, sugar substitute, garlic and crushed red pepper in a small bowl until sugar substitute is dissolved. Set aside....
Ingredients: 1/2 cup fresh lemon juice , 1/3 cup fish sauce (see Ingredient Note) , 1/4 cup sugar substitute , 2 cloves garlic, minced ...

Honey Chicken Kabobs                              Entrees - Maindishes / None         
Mix olive oil, honey, and lemon juice well. Cut up the chicken breasts into 3 inch slices and mix with the olive oil mixture. Let set for 3-4 hours. Meanwhile, soak the shish kabob skewers in water...
Ingredients: 3 large yellow peppers, 1 large onion, 10 medium mushrooms, 2 chicken breasts, bone and skin removed...

PEGGY’S SALMON-STUFFED POTATOES                              Entrees - Maindishes / Vegetarian         
Bake potatoes, cool, cut in half & scoop out. ...
Ingredients: 4 baking potatoes, 1 can salmon [incl. Liquid], 2 Tbl margarine, melted, 1 egg...

Apple Dumplings                              Breakfast - Brunch / None         
Preheat oven to 350 degrees. Mix sugar and cinnamon in large bowl. Place apple wedges in mixture and toss lightly. Wrap each wedge in 1 piece of crescent roll and roll up. Place in greased 9x13 pa...
Ingredients: 2 Granny Smith Apples, peeled, cored and cut in 8 wedges, 1 1/2 cups sugar, 1 Tbsp cinnamon, 1 1/2 sticks melted butter...

Chocolate Fondue                              Sauces / None         
Melt first three ingredients together. Sprinkle toasted pecans on top. Dip assorted fruits, cookies, cakes and marshmallows in fondue....
Ingredients: 1 bag Kraft caramels, unwrapped, 3/4 - 1 cup whipping cream, 2 bags mik chocolate chips, Toasted & chopped pecans...

Poppy Seed Chicken                              Entrees - Maindishes / None         
In a greased 9x13 pan, add diced, cooked chicken. Mix soup with warm water to melt the lumps. Stir in sour cream and 1/2 poppy seeds and cheese. Pour over chicken. Mix remaining poppy seeds with cr...
Ingredients: 4 - 6 chicken breast, cooke dand diced, 2 cnas cream of chicken soup, 1 cup sour cream, 8oz shredded Monterey Jack Cheese...

Pretzel Strawberry Dessert                              Desserts - Breads / None         
Mix butter, sugar and pretzelts. Pat in 9" buttered pan and bake at 400 degrees for 8 minutes and cool. Mix cream cheese and powdered sugar. Add Cool whip and spread on pretzels. Mix Jello with bo...
Ingredients: 3/4 cup butter, melted, 3 Tbsp sugar, 20 curly pretzels crushed 1 1/2 cups, 8oz cream cheese...

Tomato Basil Soup                              Salads - Soups - Sidedishes / None         
In large pot add tomato soup, half and half and basil. Stir together. Add mushrooms and diced tomatoes. Serve with grill cheese sandwiches....
Ingredients: 2 large cans of tomato soup, 1/2 gallon half and half, Dried basil, 2 small cans of sliced mushrooms...

cream of cauliflower soup                              Salads - Soups - Sidedishes / None         
saute onion & garlic...
Ingredients: 2 large cauliflowers, 1 onion chopped, 1 1/2 pints chicken stock, 2 cloves garlic...

Banana Bread                              Desserts - Breads / None         
Preheat oven to 350 degrees. Grease bottom and 1/2 inch up the sides of one 9x5x3 inch loaf pan; set aside. In a large bowl combine flour, baking powder, salt, cinnamon and nutmeg. Make a well in c...
Ingredients: 2 cups all purpose flour, 1 1/2 tsp baking powder, 1/2 tsp baking soda, 1/4 tsp salt...

Black Bean Salad                              Salads - Soups - Sidedishes / None         
Combine first 5 ingredients and let stand 30 mimutes (dressing. Combine black beans and next 4 ingredients ina large bowl. Add dressing and mix well before serving....
Ingredients: 2/3 cup red wine vinegar, 2/3 cup oilive oil, 2 tsp salt, 1 tsp ground pepper...

Three Cheese Baked Ziti                              Entrees - Maindishes / None         
Prehear oven to 350 degrees. Cook pasta according to directions. Allow pasta to cook 5 minutes. Meanwhile, combine 1 1/2 cups pasta sauce, ricotta cheese, Parmesan and fresh basil in a large bowl....
Ingredients: 1 lb Penne Rigate pasta, 1 25oz jar pasta sauce - Gia Russa Tomato Basil is good, 1 cup part skim ricotta cheese - small curd, 1/2 cup grated Parmesan cheese...

24 hour Vegetable Salad                              Salads - Soups - Sidedishes / None         
Place Romaine in bottom of large bowl. Sprinkle with salt and pepper. Top with 1 cup of Swiss. Layer eggs on top of cheese and sprinkle generously with salt. Next, place a layer of half the bacon,...
Ingredients: 3 cups torn Romaine lettuce, salt to taste, Pepper to taste, 1 1/2cups shredded Swiss cheese divided...

Salmon Linguini with Cheese                              Entrees - Maindishes / None         
On serving platter combine linguine and Parmesan cheese. In large skilletm heat oil over high heat. Cook onion and garlic 1 minute. Add peas and carrots cooking an additional 2 minutes or until veg...
Ingredients: 1 6oz linguine cooked and drained, 1/4 cup grated Parmesan cheese, 1/4 cup vegetable oil, 3/4 cup chopped onion...

Cheesy Stuffed Shells                              Entrees - Maindishes / None         
Preheat oven to 400 degrees. Mix cottage cheese, spinach 1/2 cup mozerella cheese, parmesan chees and Italian seasoning until well blended. Spoon 1 heaping Tbsp of the cheese mixture evenly into eac...
Ingredients: 1 (16oz) container Low Fat Cottage cheese small curd, 1 (10oz) pkg frozen chopped spinach thawed and well drained, 1 cup 2% shredded reduced fat mozerella cheese divided, 1/4 cup 100% kraft grated parmesan cheese...

Chocolate No Bake Cookies                              Desserts - Breads / None         
Mix the butter, milk and cocoa in saucepan at medium high heat stirring frequently. Bring to a rapid boil and boil 1 minute. Add peanut butter, vanilla and oats and mix well. Spoon the mixture onto...
Ingredients: 6 Tbsp butter melted, 3/4 cups milk, 3 cups sugar, 1/2 cup cocoa...

Pecan Crackers                              Desserts - Breads / None         
Preheat oven to 350 degrees. Line baking sheete with crackers, sprinkle with pecans. In a small saucepan over medium heat combine sugar butter and margarine. Bring to a boil and boil 3 minutes. Re...
Ingredients: 1/2 (16oz) package of club crackers, 2 cups chopped pecans, 1/2 cup white sugar, 1/2 cup butter...

Cheeseburger Soup                              Salads - Soups - Sidedishes / None         
In a large pot, melt 1 Tbsp butter over medium heat; cook and stir vegetables and beef until beef is brown. Stir in basil and parsley. Add broth and potatoes. Bring to a boil then simmer until pota...
Ingredients: 1/2 pound ground beef, 3/4 cup chopped onion, 3/4 cup shredded carrots, 3/4 cup chopped celery...

Salted Peanut Chew                              Desserts - Breads / None         
Lightly spoon flour into measing cup. In large bowl combine crust ingredients except for marshmallows until crumb mixture. Press into a 9x13 pan ungreased. Bake for 12 - 15 minutes until a golden b...
Ingredients: CRUST:, 2/3 cup packed brown sugar, 1/2 tsp baking powder, 1/4 tsp baking soda...

Almond Ginger Tea Punch                              Beverages / None         
Mix 1 cup HOT water with the tea. Add juice, sugar extraxts and 1 quart warm water Mix well Place in fridge or freezer to make it really yummy...
Ingredients: 1/3 cup decaf instant tea, 1/2 cup leamon juice _ can use lemonade, 2 cups sugar or sugar mix, 2 tsp almond extract...

Wonton Stars Recipe                              Appetizers / None         
Cook and drain sausage. Mix all ingredients together. Spray muffin pan. Lay wonton wrappers in pan. Brush with olive oil. Bake at 350 degrees for 5 minutes. Cool. Fill with mixture and bake for...
Ingredients: 1 pkg wonton wrappers, 2 lbs Jimmy DEan Hot Sausage, 1 red pepper chopped fine, 1 can black olives drained and chopped...

Feta Cheese Layered Spread                              Appetizers / None         
Beat the cream cheese, feta and garlic with a mixer until smooth. Line a loaf pan with wax paper. Spread one third of the cheese mixzture in pan. Spread pesto on top, top with one third cream mixtu...
Ingredients: 3 (8oz) cream cheese , 1 (8oz) Feta cheese crumbled, 1 whole garlic clove roasted 30 minutes at 350 degrees, 1/2 cup thick pesto from jar...

Chicken & Wild Rice                              Entrees - Maindishes / None         
Cook rice and mix with rest of the ingredients Top with cheese Bake at 350 degrees until heated...
Ingredients: 1 (6oz) box Uncle Ben's long grain & wild rice, 4 cups cooked diced chicken, 1 (4oz) jar pimentoes drained, 1 10oz can French style green beans drained...

Elizabeths Peanut Butter Balls                              Desserts - Breads / None         
Mix all ingredients together in a large bowl. Roll into small balls. Place on wax paper and place in refrigerator until chilled....
Ingredients: 2 cups graham cracker crumbs, 3/4 cup creamy peanut butter, 3 1/2 cups powdered sugar, 1 cup melted margarine...

Crockpot Potatoes                              Salads - Soups - Sidedishes / None         
Peel potatoes, slice and boil 4 minutes in saucepan. Drain and set aside. Melt butter in saucepan; add onion and cook. Add cheese and let melt. Add soup, sour cream, chives, salt & pepper. Heat t...
Ingredients: Enought potatoes to fill crockpot 3/4 full, 1 small onion, 1 8oz pkg American cheese, 2 can mushroom soup...

Cheese Dip                              Appetizers / None         
Mix cream cheese, sour cream, chillies, mexican cheese and salsa in mixing bowl. Place in pie dish and bake at 350 degrees for 20 - 25 minutes. Great with large bag of Fritos....
Ingredients: 2 cream cheese softened, 1 can green chilies not drained, 1/2 cup salsa, 16 oz sour cream...

Veggie Pizza                              Entrees - Maindishes / None         
Prehear oven to 375 degrees, roll out crescent roll dough on 9x13 sheet and pinch together edges to form pizza crust, bake crust 14 minutes and let cool for 20 minutes. In mixing bowl combine cream c...
Ingredients: 2 (8oz) pkg refrigerated crescent rolls, 2 (8oz) pkg cream cheese, 1 cup mayonnaise, 1 pkg dry ranch dressing mix...

Coca Cola Cake                              Desserts - Breads / None         
Mix all ingredients, bake at 350 degrees for 1 hour until done....
Ingredients: 1 yellow cake mix, 1 cup oil, 4 eggs, 1 cup coconut...

Taco Soup                              Salads - Soups - Sidedishes / None         
Mix all ingredients and cook for about 1 hour. Add avocados, cheese and tortilla chips if desired....
Ingredients: 2 can ranch style beans, 2 can corn, 1 pkg dry ranch dressing mix, 1 can rotel tomatoes...

Pumpkin Bars                              Desserts - Breads / None         
Preheat oven to 350 degrees, mix and bake in 9x15 jelly roll pan. Icing: Mix together and spread. Sprinkle with cinnamon and nuts if desired. ...
Ingredients: 2 cups flour, 2 cups sugar, 1 can pumpkin, 2 tsp bakig powder...

Carrot Cake with cream cheese frosting                              Desserts - Breads / None         
Prehear oven to 350 degrees. Mix together four, sugar, soda and salt. Beat in cooking oil Beat in eggs one at a time Stir in carrots and cinnamon Spray 9x13 in pan Pour cake batter in cake pan ...
Ingredients: 2 cups flour, 2 cups sugar, 1 tsp soda, 1/2 tsp salt...

Dirty Rice                              Entrees - Maindishes / None         
Brown ground beef and sausage together in large skillet. Add onion, bell pepper and jalapeno peppers to the meat and cook until vegetables are soft. Meanwhile cook rice in large saucepan Add meat m...
Ingredients: 1 lb ground beef, 1 lb spicy ground sausage, 1 onion diced, 1 bell pepper diced...

Italian Meatballs                              Entrees - Maindishes / None         
Mix together the breadcrumbs and the italian seasonings. Add ground beef, ground pork and eggs. Mix well and form into small meatballs. Brown meeatballs in olive oil in single layer in large skille...
Ingredients: 1 cup breadcrumbs, 2 Tbsp italian seasoning, 3 lbs extra lean gound beef, 1 lb ground pork...

BlackEyed Pea Salad                              Salads - Soups - Sidedishes / None         
Combine all ingredients. Cover and chill at least 8 hours. Stir bedore servine Can garnish witrh cook bacon crumbled and chopped green onions...
Ingredients: 2 - 16oz cans blackeyed peas rinsed and drained, 1 cup chopped elelry, 1 green bell pepper chopped, 2 or 3 Roma tomatoes chopped...

Backeyed Pea Soup                              Salads - Soups - Sidedishes / None         
Brown beef in large pot until resembles crumbles and is no longer pink. Add blackeyed peas and rotel. Cook until heated through. Then simmer until ready to serve. ...
Ingredients: 1 pound ground beef, 3 - 16oz cans blackeyed peas - do not drain, 1 - 10oz can rotel toamatoes - do not drain, ...

Apricot Tarts                              Desserts - Breads / None         
Pastry: Mix margarine and cream cheese until smooth. Add flour and blend well. Refrigerate overnight....
Ingredients: Pastry: 2 sticks margarine, 8oz pkg cream cheese, 2 cups flour, Filling:1 pkg dried apricots(6oz)...

Enchilada Casserole                              Entrees - Maindishes / None         
Fry hamburder meat with the onion, drain off grease. Add cumin and chili powder to meat mixture. Continue to cook on low heat about 10 minutes then place in 9x13 dish. Layer the ranch style beans t...
Ingredients: 1 lb ground beef, 1 onion chopped, 1 tsp ground cumin, 1 tsp chili powder...

Spicy Oven Chicken                              Entrees - Maindishes / None         
in 9x13 baking dish, combine all the ingredients. Bake 20 minutes, stir once then continue baking another 20 minutes until the liquid is reduced. Serve over rice or in tortillas like soft tacos....
Ingredients: 1 cup chicken broth, 1 can kidney beans, 1 can black beans rinsed and drained, 1 cup picnate sauce...

Banana Pudding Cake                              Desserts - Breads / None         
Preheat ovento 350 degrees. Grease and flour a 10" bundt pan. In the mixing bowl, stir together cake mix and pudding. Add the eggs, water, oil and mashed bananas and beat on low until blended. S...
Ingredients: 1 box yellow cake mix, 1 - 3.5oz instant banana pudding, 4 eggs, 1 cup water...

Easy Lasagana                              Entrees - Maindishes / None         
Brown beef and drain. Add spaghetti sauce. Simmer for 10 minutes. In a 9x13 pan, layer 1/3 sauce, 1/2 uncooked lasagna pieces, 1 cup ricotta cheese and 1 1/2 cups mozerella cheese. Repeat layers, ...
Ingredients: 8 oz lasagna noodles, 1 lb ground beef, 1 large jar Prego Original, 2 cups Ricotta cheese or cottage cheese...

Hamburger Pie                              Entrees - Maindishes / None         
Brown meat and onioins in oil. Add Seasonings and tomatoes, cover and simmer over low heat for 15 minutes, add beans abd pour mixture into casserole. Top with cornbread mixture prepared according to ...
Ingredients: 1 lb ground beef, 1 Tbsp olive oil, 3/4 tsp salt, 1 pkg cornbread - follow directions on box to prepare...

Mexican Pork Chops                              Entrees - Maindishes / None         
Arrange pork chops in 9x13 pan and add salt. Sprinkle uncooked rice around chops. In bowl, comine taco seasoning mix, tomato sauce and water and pour over the chops and rice. Cover tightly with foi...
Ingredients: 6 pork chops, 1 cup uncooked rice - not instant, 1 can tomato sauce (8oz), 1/2 cup shredded cheese...

Potato Casserole                              Salads - Soups - Sidedishes / None         
Mix all ingredients together and pour into a casserole dish and bake at 350 degrees for 30 minutes, remove from oven and stir, then bake an additional 30 minutes....
Ingredients: 1 package Potatoes O'Brien, 1 can cream of mushroom soup, 2 bay leaves, 1/2 stick butter...

Sausage Chowder                              Entrees - Maindishes / None         
In a LARGE pot, combine all ingredients except the peppers and potatoes. Simmer one hour then add the potatoes and green peppers and simmer for 20 minutes. Can add more chicken broth to make more ...
Ingredients: 1 lbs sausage browned and crumbled, 4 cups chicken broth, 2 cans diced tomatoes, 3 cans kidney beans...

Swiss Cheese Chicken                              Entrees - Maindishes / None         
Arrange chicken in a 9x13 dish. Layer cheese slices over chicken. Combine soup and milk and pour over chicken. Toss croutons in butter and stock and spoon over top of soup. Bake uncovered in 350 d...
Ingredients: 4 boneless skinless chicken breasts, 8oz sliced swiss cheese, 1/2 cup milk, 1 1/2 seasoned stuffing croutons...

The Dessert                              Desserts - Breads / None         
Mix butter flour and 1 cup of pecans together. Press into 1 9x13 dish. Bake at 400 degrees for 20 minutes. Beat powdered sugar, 1 cup of cool whip and the cream cheese. Spread onto cooled crust. ...
Ingredients: 1/2 cup butter, 1 1/2 cup chopped pecans, 1- 16oz Cool Whip, 1 - 4 1/2oz instrant chocolate pudding mix...

QUICK PAN ROLLS                              Desserts - Breads / None         
Combine 2 C flour, sugar, and yeast. Heat milk, water, and butter. Stir into dry ingredients. Stir in egg and enough flour to make soft dough. Knead and let rest on floured surface 10 minutes. Pl...
Ingredients: 4 3/4-5 1/4 C flour, 1/3 C sugar, 2 packages yeast, 3/4 C milk...

Bacon-Cheese Pull-Aparts                              Breakfast - Brunch / None         
Heat oven to 350. Spray 11x7 or 12x8 inch (2qt) glass baking dish with cooking spray. In large bowl, beat egg and milk with wire whisk until smooth....
Ingredients: 1 egg, 2 tbsp milk, 1 (16.3-oz) can Pilsbury Grands Flaky Layers Refrigerated Orginal Biscuits, 1 (2.1-oz) pkg. precooked bacon, cut into 1/2inch pieces...

Caprese Brushetta                              Appetizers / None         
Slice baguette into crostinis. It is best to let the bread get a little hard first (maybe let it sit out for a couple days. Drizzle with EVO and sprinkle with s&p. Toast in the oven....
Ingredients: Baguette, EVO, Salt, Pepper...

Crispy Chicken with Lemon-Sesame BBQ Sauce                              Entrees - Maindishes / None         
Strip skin from the chicken and season with the Creole seasoning. Toss in flour to coat. Fry in oil til golden and cooked through...
Ingredients: 8 Chicken Thighs, Creole Seasoning, Flour , Oil for Frying...

Chicken with Andouille and Peppers                              Entrees - Maindishes / None         
Spice chicken with Creole seasoning. Brown chicken in oil. Remove and remove all but a tablespoon of oil....
Ingredients: 1 Chicken Cut into 8 pieces, Creole Seasoning, 1/2 Cup Olive Oil, 1 Large Red Onion Chopped...

Garlic Dill Pickles                              Appetizers / None         
...
Ingredients: 4 Lbs Pickling Cucumbers, 1/4 Cup Chopped Garlic, 2 Jalapenos Thinly sliced, 1/2 Cup Chopped Dill...

Raw Carrot/Asparagus Soup                              Salads - Soups - Sidedishes / None         
This could be called the king of soups. The fiber in the asparagus creates a delightful texture, and the tahini gives it a smooth quality. Do not use the woody ends of the asparagus, chop only the ...
Ingredients: 1 cup cut up asparagus, or more to taste, 1 cup carrot juice, 2 heaping tablespoons tahini (or almond butter), 1 teaspoon cut up onion, or more to taste...

Traditional Raw Carrot Soup                              Salads - Soups - Sidedishes / None         
Cut up avocado. Place carrot juice in blender. Add avocado and blend to desired thickness. Add cumin, salt and lemon juice to taste. Blend. Pour over sprouts and chopped veggies in bowl. Serves 1....
Ingredients: 1 cup carrot or mixed carrot and vegetable juice, 1/2 - 1 avocado, cumin, to taste, dash of sea salt...

Sparks Crispy Coconut Chicken Fingers                              Entrees - Maindishes / None         
Preheat oven to 400 degrees. Place chicken strips in a large plastic sealable bag or tightly covered bowl. Add the dressing, kneading the bag to make sure all chicken pieces are covered. Add a little...
Ingredients: 2 - 1 lb. boneless skinless chicken breasts, trimmed and cut into 1" strips, 3 Tbs. Newman's Own Light Honey Mustard Dressing, 1/2 c. Sweetened Flaked Coconut, 1/4 c. white flour...

Sparks Browned Chicken with Chicken Cream Sauce                              Entrees - Maindishes / None         
Brown skinless chicken on grill. While chicken is grilling mix soup, sour cream, and water together and pour into caserole dish. Place chicken in dish and top with fried onions....
Ingredients: Water, tap,1/2 cup (8 fl oz) , French Fried Onions, 4 tbsp , Chicken Breast, no skin, 2 each, Cream of Chicken Soup, 1 can (10.75 oz) ...

Sparks Beth's Banana Chocolate Chip Muffins                              Breakfast - Brunch / None         
Mix all ingredients in large bowl. Fill 16 muffin tins or papers about halfway. (I used an ice cream scoop to spoon it because the dough will be thick.) ...
Ingredients: 1 cup bananas, mashed (about 2 1/2 medium bananas), 1 large egg, 1/2 cup applesauce, 1/2 cup splenda...

Sparks Corned Beef and Cabbage                              Entrees - Maindishes / Holiday Dish         
Put all ingredients except corned beef in a crock pot. Place corned beef on top of other ingredients. Turn crock pot on low and let cook for 6 - 8 hours. ...
Ingredients: 2 lbs of low sodium corned beef brisket , 1/2 head of cabbage, cut into large pieces, 1 medium onion, cut into large pieces, 3 medium potatoes cut into large pieces...

Garlic Shrimp Spaghetti with Broccoli & Tomato                              Entrees - Maindishes / None         
If shrimp was purchased frozen, make sure it is thawed....
Ingredients: 1 cup Whole Wheat Spaghetti, 2 tbsp Extra Light Olive Oil, 2tsp Garlic Powder or Garlic Salt, 4 tbsp Parmesan Cheese...

Sparks Ground Beef Stroganoff                              Entrees - Maindishes / None         
brown ground beef in skillet. add in onion and garlic and cook together for 3 min. add in remaining ingredients bring to a boil and simmer for 15 mintues. ...
Ingredients: 1/2 lb. lean ground beef, 1/2 medium onion, 1/2 tsp garlic powder, can mushroom soup...

Sparks Crockpot Chipotle Pork Tenderloin                              Entrees - Maindishes / None         
Place pork in crockpot; sprinkle with onions, add canned tomatoes and chiles, and top with the chipotle salsa. Cook on Low 8 hours. Meat will be extremely tender! ...
Ingredients: 1 pork tenderloin, 1.5 to 2 pounds , 1 14 oz. can diced tomatoes with green chilies , 2 cups Chipotle salsa (Safeway makes a good one) , 1/2 cup chopped onion ...

Sparks Feta Chicken Burgers                              Entrees - Maindishes / None         
Preheat grill or broiler. (You can also use a George Foreman grill) ...
Ingredients: 1 lb ground chicken, 6 oz crumbled feta, 1 tbsp ground oregano, 1/4 tsp salt...

Sparks Slow-Cooker Salsa Chicken                              Entrees - Maindishes / None         
Add chicken to slow cooker. Sprinkle taco seasoning over chicken. Pour salsa and soup over chicken. Cook on low for 6 to 8 hours. Remove from heat and stir in sour cream. Serve with rice. ...
Ingredients: 4 boneless, skinless chicken breasts, 1 cup salsa, 1 package reduced sodium taco seasoning, 1 can reduced fat cream of mushroom soup (condensed)...

Sparks Skillet Lasagna                              Entrees - Maindishes / None         
In a large skillet, brown beef with onions and garlic. Drain. Add tomatoes, water, tomato sauce, parsley, basil, oregano, and salt. Stir in uncooked pasta. Bring to a boil, stirring occasionally. ...
Ingredients: 1 lb lean ground beef, 1 small onion (chopped), 3 Cloves Garlic (minced), 1 can diced tomatoes (undrained)...

Sparks Breaded Chicken Parmesan                              Entrees - Maindishes / None         
Cut the 1/2 chicken breast horizontally so you will end up with two thin pieces. Rub each piece with olive oil. ...
Ingredients: One quarter of a double skinnless, boneless chicken breast , 1 tbsp grated Parmesan cheese, 1/4 cup Italian-style bread crumbs , 1 tsp garlic powder ...

Sparks Flounder Au Gratin                              Entrees - Maindishes / None         
Place fish on a large baking sheet coated with cooking spray; brush with butter. Combine breadcrumbs and cheese and sprinkle over fish. Gently pat crumb pixture into fish, coat with cooking spray. Bro...
Ingredients: 2 flounder fillet, 1/2 tablespoon butter, melted, 2 tablespoons dry bread crumbs, 2 tablespoons grated parmesan cheese...

Sparks Spaghetti Squash and Turkey Sausage                              Entrees - Maindishes / None         
Cook the spaghetti squash, cut side down, about 40 minutes @ 400 F. ...
Ingredients: 1/2 medium spaghetti squash, cooked, 1 lb turkey sausage, browned, 8 oz ricotta cheese, 1/2 cup mozzarella cheese...

Sparks Unfried French Fries                              Salads - Soups - Sidedishes / None         
Preheat oven to 425 degrees...
Ingredients: 1 1/2 lb (about 3) medium potatoes - skins on, 1/4 cup Kraft Reduced Fat Parmesan grated cheese, 1/4 cup Kraft Light House Italian Reduced Fat dressing, ...

Sugar Free Pecan Pie                              Desserts - Breads / None         
Preheat oven to 350 degrees....
Ingredients: 1 cup Sugar Free Honey, 1 cup Splenda, 1 tsp Vanilla, 1 - 9 inch Deep Dish Pie Shell...

Macaroni & Cheese                              Entrees - Maindishes / Vegetarian         
Make the cheese sauce: In a saucepan, melt butter. Add flour, combine well with a whisk. Stir until flour is slightly browned. Whisking constantly, add milk slowly. Season with pepper and mustard. ...
Ingredients: 2 tbsp butter, 2 tbsp flour, 2 cups milk, 1 tsp mustard...

Stuffed Flounder                              Entrees - Maindishes / None         
Preheat oven to 375 degrees....
Ingredients: 1/2 cup celery , chopped , 1 clove garlic , minced/crushed , butter for frying celery, onions and to drizzle on top, 1/2 lb crabmeat , shredded (you can use imitation)...

Sparks Oniony Baked Pork Chops                              Entrees - Maindishes / None         
Preheat oven to 350. Butterfly chops. Spray each with butter spray. Mix onions salt and pepper in bag and roll til finely crumbled. Add pork 1 peice at a time to onion mixture; shake to coat. Place in...
Ingredients: 2 boneless pork chops, 1 can french fried onions, butter spray, salt...

Sparks Lean & Beefy Taco Salad                              Entrees - Maindishes / None         
Brown ground beef. Add seasoning mix, corn, pinto beans, and taco sauce. Simmer for approximately 10 - 15 minutes. Sprinkle cheese over the top of the mixture and allow to melt. ...
Ingredients: 8 oz lean ground beef, 2 tsp taco seasoning, 12 oz yellow sweet corn, 1-1/2 cups pinto beans...

Slow Cooker Pepper Steak                              Entrees - Maindishes / None         
Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker....
Ingredients: 2 lbs. beef sirloin or stir fry strips, garlic powder to taste, 3 tbl vegetable oil, 1 cube beef bouillon...

Sparks Nick's Tangy Pork Chops                              Entrees - Maindishes / None         
Mix all ingredients except the pork chops together. Pour over pork chops and marinate for 15 minutes for a light vinegar flavor OR up to 2 hours for a stronger flavor....
Ingredients: Boneless Pork Chops, fat trimmed 16 oz , Cider Vinegar, 1/2cup, Soy Sauce, 2 tbsp, Worsteshire Sauce, 2 tbsp ...

Sparks Cream Cheese Chicken                              Entrees - Maindishes / None         
1. Lightly brown chicken in nonstick pan with garlic and peppers. 2. Add 3/4 a can of chicken broth, red chili flakes, and wine. Simmer for 20-25 minutes until chicken is cooked through. ...
Ingredients: 3 boneless, skinless chicken breasts cut into slices, 1 can chicken broth, 1.5 tbs flour, 4-8 gloves of garlic, finely minced or pressed...

Sparks Bourbon Chicken                              Entrees - Maindishes / None         
Toss chicken chunks in salted cornstarch until lightly coated. Heat a large skillet over medium-high heat. Once hot, add oil and garlic and stir gently. Add chicken chunks and cook quickly until chick...
Ingredients: 1 ½ lbs. boneless chicken breasts, cut into bite sized pieces, ¼ cup cornstarch mixed with ¼ tsp. salt, 2 tblsp. canola oil, 2 minced garlic cloves...

Sparks Cole Slaw                              Salads - Soups - Sidedishes / None         
Mix together. Makes approx 8 1/2-cup servings...
Ingredients: 4 cups shredded cabbage , 1/2cup Kraft Light Mayonnaise, 1 TBS cider vinegar, 2 TBS skim milk...

Sparks Summer Frozen Fruit Bars                              Desserts - Breads / None         
1. Place the fruit in a blender. Cover and blend until smooth. ...
Ingredients: 2 cups cut-up summer fruit (strawberries, peaches, watermelon, etc.), 1 tablespoon sugar, 1 teaspoon fresh lemon juice, ...

Ouick & Easy Orange Chicken                              Entrees - Maindishes / None         
Cut chicken into 1-inch cubes. Mix in the rice wine,egg white& 3 tsp cornstarch,adding cornstarch last. Marinate chicken for 15 min....
Ingredients: 2 large boneless,skinless chicken breasts, 2 Tchinese rice wine or dry sherry, 1 egg white, 5 tsp cornstarch,divided...

basic Chicken stir-fry                              Entrees - Maindishes / None         
Basic Chicken stir-fry is a skeleton recipe that you can adapt to your tastes & ingred on hand. To make one-dish meal that includes veg,stir-fry the chicken first & remove it from the wok. stir fr...
Ingredients: 1 pound chicken meat, 2 T oil for stir-frying, 1 garlic clove,minced, 2 thin slices ginger(or use 1/2 tsp pre-minced in jar)...

Garlic Butter Spinach Pasta                              Entrees - Maindishes / Vegetarian         
Place butter, oil and garlic in a small saucepan. Bring to a simmer and cook about 10 minutes on medium-low, stirring occasionally. Meanwhile prepare water for pasta....
Ingredients: 11 oz. package fresh Spinach Fettucini or Linguini (may substitute dried pasta), 3 Tbsp. butter or Plugra, 1 Tbsp. grapeseed or olive oil, 3 medium cloves garlic, coarsely chopped...

Spring Greens Salad                              Salads - Soups - Sidedishes / Low-fat         
Place greens in a large bowl. Drizzle with oil. Season moderately with pepper and garlic. Add 1 Tbsp. white Balsamic vinegar. Toss lightly....
Ingredients: 1 bag washed, ready to serve mixed Spring Salad Greens, 1 Tbsp. olive or grapeseed oil, 2 Tbsp. white Balsamic vinegar, 2 Tbsp. shredded parmesan cheese...

BLACK BEAN AND CORN SALAD                              Entrees - Maindishes / Vegetarian         
Place lime juice, olive oil, garlic, salt, cayenne & cumin in a small jar or bowl. Shake or stir until well mixed. ...
Ingredients: 1/3 c lime juice, ½ c olive oil, 1 clove garlic, minced, 1/8 tsp cayenne pepper...

CRANBERRY CHICKEN                              Entrees - Maindishes / None         
Combine first 3 ingredients. ...
Ingredients: 1 can cranberries , 1 c French dressing [lite or fat-free works], 1 envelope onion soup mix, 6-9 piecers of skinless, boneless chicken...

Pork Tenderloin Paprika                              Entrees - Maindishes / None         
Toss cubed pork with flour, paprika, s&p. Chop green pepper and garlic & add to crock pot. In a separate bowl combine broth, vinegar and tomato paste (set aside)....
Ingredients: 1 1/2 to 2 # pork tenderloin (remove visible fat) & cubed, 3 to 4 tbs. flour, 1 Tbls. Paprika, 1/4 tsp salt...

Creole Seasoning                              Sauces / None         
Combine all ingrediants, mix well....
Ingredients: 1/2 Cup Paprika, 1/2 Cup Granulated Garlic, 1/4 Cup Granulated Onion, 3 Tbsp Black Pepper...

Dinosaur Style Mac and Cheese Shepards Pie                              Entrees - Maindishes / None         
Pre-heat oven to #75 degrees. Cook pasta til al-dente. In a skillet saute half of the onions and half of the peppers til soft. Toss in garlic and cook for a minute. Add ground beef, cook until it loos...
Ingredients: 3 Tbsp Kosher Salt, 1 Lb Pasta Shells, 2 Tbsp Vegetable Oil , 2 Cups Chopped Onion...

Mexican Lentil Soup                              Salads - Soups - Sidedishes / Vegetarian         
wash beans, set aside. heat 3 t. oil in deep pot. add onion, green bell pepper, carrots and celery. saute over medium heat until soft....
Ingredients: 1 c. lentils, 3/4 c. finely chopped onion, green bell pepper, carrots, celery, 1 c. chopped tomato, 1/2 c. diced green chilis (fresh roasted or canned)...

Molasses-Bourbon Steak Sauce                              Sauces / None         
Over medium high heat melt butter, add in onions, and peppers. Cook til soft, seasoning with salt and pepper....
Ingredients: 2 Tbsp Butter, 1/2 Cup Chopped Red Onion, 1/2 Cup Chopped Red Pepper, 1 Medium Jalpeno Pepper-seeded and minced...

Kibbe honeado                              Entrees - Maindishes / None         
Licuar la cebolla, pimenton, hierbabuena, sal y especies. Unir todo y ponerlo en un envase de aluminio previamente cubierto de aceite. Colocar el molde en la hornilla poco a poco para cocinar todo el ...
Ingredients: 800 gr carne molida, 500 gr de trigo (grado #1) - 1 taza, 1 cebolla, 1 pimenton...

Shrimp Fried Rice                              Entrees - Maindishes / None         
heat oil in large skillet, add rice and fry till hot. move to one side add eggs and scramble.stir into rice....
Ingredients: 2 cups cold cooked rice, 2 T oil, 2 green onions chopped, 2 eggs beaten...

Pork Chops &green Peppers over rice                              Entrees - Maindishes / None         
combine all in crockpot (if you don't have crockpot use pan in oven set at 250 for 4-6 hrs) crockpots are under 10 bucks at the goodwill....
Ingredients: 4-6 pork chops browned, 1-2 large green pepper sliced in long strips, 1 large onion sliced in strips , 2 cans cream of mushroom soup...

Bagel with Cream Cheese                              Breakfast - Brunch / None         
Cut bagel in half and spread cream cheese on bagel...
Ingredients: 1 bagel, 1 tbsp of your favorite cream cheese, , ...

Sausage, Pepper, and Onion Omelette                              Breakfast - Brunch / None         
Crack open eggs in bowl and scramble (if desired, remove white leftover from egg) with fork. Add pepper and onion and scramble once again...
Ingredients: 2 eggs, 1/2 pepper, cut into small pieces, 1 sausage patty, 1/4 small onion, diced...

Strawberry-Banana Frozen Yogurt Smoothie                              Breakfast - Brunch / None         
Place all ingredients in blender and blend...
Ingredients: 1 cup strawberry yogurt, 1/2 cup strawberries, 1/2 frozen banana, ...

Strawberry-Banana Smoothie                              Breakfast - Brunch / None         
Place ice cubes in blender and chop...
Ingredients: 1 banana, sliced, 5 strawberries, 1 cup ice cubes, ...

Pancakes                              Breakfast - Brunch / None         
Stir all ingredients in medium mixing bowl until smooth...no lumps...
Ingredients: 2 cups of pancake mix, 1 cup milk, 2 eggs, 1 pat of smart balance butter...

Chicken Cordon Bleu                              Entrees - Maindishes / None         
Remove skin and bones from chicken breasts. Cut chicken breasts in half to make 2 thin pieces. Flatten each half to 1/4 inch thickness between plastic wrap or waxed paper. Place 1 slice ham and 1 s...
Ingredients: 2 whole chicken breasts (about 1 1/2 pounds), 4 thin slices fully cooked smoked ham, 4 thin slices Swiss cheese, 1/4 cup all-purpose flour...

Egg sandwich                              Breakfast - Brunch / None         
Put stovetop on medium heat and fry eggs in frying pan...
Ingredients: 2 eggs, 2 slices of bread (wheat/white/rye), 1 slice american cheese, ...

Fruit cup                              Breakfast - Brunch / None         
Mix all fruit together in cup and serve cold...
Ingredients: 1/2 banana, 5 strawberries, 8 grapes, 1/2 apple...

Waffles                              Breakfast - Brunch / None         
Pre-heat greased (with vegetable oil) waffle iron...
Ingredients: 2 cups original bisquick mix, 2 tbsbp vegetable oil, 1 egg, 1.25 cups of milk...

Scrambled Eggs                              Breakfast - Brunch / None         
Crack eggs and place egg(s) in small bowl. Beat egg(s) with fork...
Ingredients: 1 or 2 eggs, pat of butter (enough to grease pan), cheese (optional), ...

Apple Cinammon Multigrain Oatmeal                              Breakfast - Brunch / None         
Mix ingredients in bowl...
Ingredients: 1 Packet of Simple harvest apple cinammon multigrain oatmeal, 1/2 cup of 2% milk, , ...

Breakfast Burrito                              Breakfast - Brunch / None         
Cook bacon...
Ingredients: 1 tortilla, 2 eggs, taco cheese (shredded cheddar), bacon...

Creamy Peppermint Patties                              Desserts - Breads / None         
In large bowl, beat cream cheese and extract until smooth. Gradually add confectioner sugar beating well. Shape into 1 inch balls. Place on waxed paper lined baking sheets. FLatteninto patties. C...
Ingredients: 1 8oz package cr4eam cheese softened, 1 tsp peppermint extract, 9 cups confectioner sugar, 3/4 cup milk chocolate chips...

Taco Soup                              Salads - Soups - Sidedishes / None         
Brown gound meat then add taco seasoning. Mix all ingredients together in large pot and let simmer or cook in crock pot all day. Great served with corn chips and grated cheese on top....
Ingredients: 1 lb ground beef, 2 cans pinto beans, 1 can shoepeg corn, 1 can rotel...

Gingersnap Dip                              Sauces / None         
Combine cream cheese, sugar and spice. Beat in whipped topping until blended. Refrigerate until serving. Serve with gingersnaps....
Ingredients: 8 oz cream cheese softened, 1 cup powdered sugar, 2 tsp pumpkin pie spice, 8 oz cool whip...

Mexican Chicken                              Entrees - Maindishes / None         
Dip tortillas in chicken broth and place in a 9x13 pan. Mix all ingredients except cheese Pour in pan Cover with cheese Bake at 350 degrees until bubbly and melted. ...
Ingredients: 1 chicken boiled and deboned, 1 can tomatoes and green chilies, 1 can cream of chicken soup, Grated yellow cheese...

Picadilla                              Entrees - Maindishes / None         
Mix together until bubbly and serve....
Ingredients: 1 lb ground meat browned, 1 can tomatoes and green chillies, 1 can stewed tomatoes, 1 can tomato sauce...

Chicken Pot Pie                              Entrees - Maindishes / None         
Place 1 pie shell in pie plate. Mix other ingredients and put in pie. Cover and ventilate second shell Cook at 350 degrees for 40 minutes....
Ingredients: 1 canned chicken drained, 2 cups frozen mixed vegetables, 1 can cream of chicken soup, 1 double crust pie from refrigerator section...

Sopapilla Cheesecake                              Desserts - Breads / None         
Preheat oven to 350 degrees Place single layer of croissants in pan Cream one sup sugar, cream cheese, vanilla and cinnamon. Spread mixture over croissants Place next olayer of croissants Melt bu...
Ingredients: 2 cans croissants, 2 8oz pkg cream cheese, 1 1/2 cup sugar, 1 Tbsp vanilla...

Mom's Chicken Enchiladas                              Entrees - Maindishes / None         
In a bowl, combine all ingredients except the chips and grated cheese. In a 9 x11 shallow baking dish, layer ingredients. Crunch a layer of tortiall chips on bottom, pour half of mixture, layer half...
Ingredients: Cooked chicken cubes, 1 can cream of chicken, 1 can cream of mushroom, 1 4oz can green chilies drained...

Grandma's Eggplant with Shrimp                              Entrees - Maindishes / None         
Remove tops of eggplants, cut in half lengthwise and boil gently until tender. Drain. If you want to restuff the shells, remove pulp and save shells. In large frying pan, spray with Pam, saute chopp...
Ingredients: 4 large eggplants, 2lbs medium shrimp, 2 cups Italian breadcrumbs, 1 large white onion...

Chocolate Dessert                              Desserts - Breads / None         
Spread cooke crumbs on bottom of a 13x9 cake pan. Melt chocolate in butter and cool. Stir in powdered sugar, chopped pecans, vanilla and water. Fold in egg whites. Spread the mix on top of the coo...
Ingredients: 1 cup vanilla wafer crumbs, 2 squares bitter chocolate, 2/3 cup butter, 2 cupspowdered sugar sifted...

Crabmeat Mornay                              Appetizers / None         
In a heavy saucepan, melt the butter and saute the onions andparsley. Blen in flour, cream and cheese until the cheese melts. Add the seasonings except sherry and gently fold in crabmeat. Continual...
Ingredients: 1 stick butter, 1 small bunch green onions, chopped, 1/2 cup finely chopped parsley, 2 Tbsp flour...

Chicken Kiev                              Entrees - Maindishes / None         
Preheat your oven to 350 degrees. Pound your chicken until it is the same thickness through out the breast. Place some butter, the garlic, lemon juice and parsley in the center. Roll chicken up tig...
Ingredients: 4 Large Chicken Breasts, 4 TBS Butter, 4 Cloves Garlic, crushed, 4 TSP Lemon Juice...

Tomato Soup Spike Cake                              Desserts - Breads / None         
PREHEAT oven to 350°F. Grease 13" x 9" baking pan. MIX flour, sugar, baking powder, allspice, baking soda, cinnamon and cloves in bowl. Add soup, shortening, eggs and water. Beat until mixed, using m...
Ingredients: 2 C Flour, 1 1/3 C Sugar, 4 TSP Baking Powder, 1 1/2 TSP Ground Allspice...