Free Online Recipes
 |  

Sign Up login
 
 

Beef and Broccoli Stir Fry with Whole Grain Rice Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Beef and Broccoli Stir Fry with Whole Grain Rice

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   6 minutes

Ingredients
1 pouch Uncle Ben's Ready Rice Whole Grain Brown
2 cups broccoli florets, blanched
1/2 lb beef sirloin steak, thinly sliced
2 Tbsp soy sauce
2 cloves garlic, minced
4 green onions, thinly sliced
Non stick cooking spray
1/2 cup water
 

Instructions
In a large skillet, spray with non stick spray and saute the beef until browned. Add the garlic, green onion, broccoli and soy sauce, saute for 1 minute.
Squeeze pouch to break apart rice. Tear open pouch and add the rice and 1/2 cup water. Cook until rice is hot and combined with other ingredients and serve.


Originally Submitted
4/29/2011





0 Out of 5 from 0 reviews

You can add this Beef and Broccoli Stir Fry with Whole Grain Rice recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.