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Instructions |
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Preheat oven to 400.
To prepare salmon, combine first 6 ingredients; rub spice mixture evenly over fish. Place onion in an 11 x 7-inch baking dish coated with cooking spray. Place fish on top of onion; bake at 400 for 20 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
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To prepare spinach, heat oil in a large nonstick skillet over medium heat. Add garlic to pan; cook 1 minute. Add half of spinach; cook for 1 minute, stirring frequently. Add remaining spinach; cook 4 minutes or until wilted, stirring frequently. Sprinkle spinach mixture with rind and 1/4 teaspoon salt. Stir in juice; remove from heat.
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Place salmon on a platter. Arrange onions and spinach evenly around salmon. Sprinkle salmon with chopped fresh cilantro. Serve with lemon wedges, if desired.
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Amount per serving
Calories- 325
Calories from fat- 37
Fat- 13.2g
Saturated fat- 2g
Monounsaturated fat- 4.6g
Polyunsaturated fat- 5g
Protein- 40.3g
Carbohydrate- 10.7g
Fiber- 3.4g
Cholesterol- 107mg
Iron- 3.6mg
Sodium- 472mg
Calcium- 76mg
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Originally Submitted
5/12/2011
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