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Sweet Potato Hash Recipe

   
 

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     Sweet Potato Hash

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian
Servings   4
Preptime   25 min

Ingredients
1 large sweet potato
1 T vegetable oil
1 can corn
1/2 can black beans
1 sweet pepper
1/2 cup dairy sour cream
2 T chipotle salsa
3 medium avocado
 

Instructions
Microwave sweet potato for 5 min. Cool slightly; cut into chunks. Sprinkle lightly with salt
In large skillet, heat oil over medium heat. Add potatoes; cook until browned and crisp-tender (~3 min). Add drained corn, beans, and peppers to skillet. Cook 3 min or until potatoes are tender.
Meanwhile, stir together sour cream and chipotle salsa.
Top with avocado and serve with chipotle sour cream sauce.
Serving Suggestions
246 cal; 14 g fat; 12 mg cholesterol; 463 mg sodium; 29 g carbs (8 g sugar, 5 g fiber); 4 g protein


Originally Submitted
6/24/2011





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