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Forever Fit Stir-Fry Shrimp Recipe

   
 

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     Forever Fit Stir-Fry Shrimp

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   4

Ingredients
1 lb uncooked shrimp peeled
1 tbsp ginger
2-3 cloves garlic
1/4 cup reduced sodium teriyaki sauce
1/4 cup chicken broth
1/4 tsp crushed red pepper
2 tsp olic oil
3 cups baby broccoli florets
1 cup red bell pepper, cut into strips
 
2 carrots, thinly sliced
4 tbsp (1/4 cup) slice scallions
1/2 cup peanuts

Instructions
Toss shrimp with ginger and garlic. Refrigerate about an hour.
Mix teriyaki sauce, broth and crushed red pepper. Heat oil in large skillet. Add shrimp mixture, cook 3-5 minutes or until shrimp turn pink. Add teriyaki mixture, broccoli, bell pepper, carrots, and 2 tbsp scallions; mox lightly.
Cook until vegetables are crisp-tender, stirring frequently.
Add peanuts, and remaining 2 tbsp scallions mix lightly. Serve


Originally Submitted
6/25/2011





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