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2 cups whole-grain pancake mix (like Aunt Jemima's Whole Wheat Pancake and Waffle Mix)
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2 cups fat-free (skim) milk
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1/2 cup blueberries. blackberries, or chopped strawberries (fresh or frozen)
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1/2 tsp cinnamon
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1/2 cup Egg Beaters
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Canola oil cooking spray (like canola oil)
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1 tbsp maple syrup or 2 tbsp light syrup
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