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1/2 cup lowfat buttermilk
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1/4 cup light mayonnaise
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1/4 cup fat free greek yogurt
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1 small cucumber, peeled and seeds removed
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3 Tbsp fresh parlsey
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1 clove garlic
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1/4 cup chives or scallions
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juice of 1/2 lemon
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1/8 tsp garlic powder
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1/4 tsp ground pepper
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1/4 tsp salt
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