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Make Ahead Lunch Wraps Recipe

   
 

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     Make Ahead Lunch Wraps

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
3/4 cup uncooked brown rice
1-1/2 cups water
1-1/2 (15 ounce) cans black bean
3/4 (15.5 ounce) can pinto beans
3/8 (10 ounce) can whole kernel corn
3/8 (10 ounce) can diced tomatoes and green chile
6 (10 inch) flour tortillas
6 ounces shredded pepperjack cheese
 

Instructions
Combine rice and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 35 to 40 minutes, or until tender. Remove from heat, and cool. Place black beans and pinto beans into a colander or strainer, and rinse. Add corn and diced tomatoes with green chilies, and toss to mix. Transfer to a large bowl, and mix in rice and cheese. Divide the mixture evenly among the tortillas, and roll up. Wrap individually in plastic wrap, place into a large freezer bag, and freeze. Reheat as needed in the microwave for lunch or snacks.


Originally Submitted
7/30/2011





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