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Pan Sauteed Chilean Sea Bass Recipe

   
 

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     Pan Sauteed Chilean Sea Bass

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
4 (8 oz) sea bass fillets
5 tomatoes, large chop
3 garlic cloves
4 oz feta cheese
1/4 c white wine
1 lemon, juice of
1 Tbsp dried oregano
5 Tbsp extra virgin olive oil
2 Tbsp unsalted butter
 
2 Tbsp chopped fresh basil
salt and pepper

Instructions
Preheat oven to 400. Season both sides of bass with salt and pepper. Heat an oven-proof saute pan; add olive oil. Sear bass on both sides.
Add tomatoes, garlic, oregano, fresh basil, 2 oz of feta cheese, white wine and the lemon juice.
Bake at 400 for 15 minutes. Finish with butter, splash of wine and remaining feta cheese. Serve over rice or orzo.


Originally Submitted
8/16/2011





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