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Pasta e Fagioli Recipe

   
 

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     Pasta e Fagioli

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   6
Preptime   45 min

Ingredients
1 Tbsp canola oil
1 medium onion, chopped
1 medium carrot, chopped
1 stalk celery, chopped
2 garlic cloves minced
1/2 pound 90% lean raw ground beef
1 tsp chili powder
14 1/2 oz canned diced tomatoes
4 cups reduced-sodium chicken broth
 
1 1/2 oz uncooked pasta, small shell variety about 1/2 cup
15 1/2 canned great northen beans, rinsed and drained
3 Tbsp parmesan cheese
1/2 tsp black pepper, freshly ground

Instructions
Heat the oil in a large nonstick saucepan over medium heat. Add the onion, carrot, celery and garlic. Cook, stirring frequently, until the vegetables are soft, about 10 minutes. Add the ground beef and cook stirring occasionally, until browned, about 5 minutes. Stir in the chili powder, cook 1 minute. Add the tomatoes and bring to a boil. Reduce the heat and simmer, uncovered, stirring occasionally, until the tomatoes are softened and the liquid has evaporated, about 10 minutes.
Stir in the broth and pasta; bring to a boil. Reduce the heat and simmer, partially covered,until the pasta is tender and the soup thickens slightly, about 8 minutes. Add the beans and heat through. Remove from the heat, then sprinkle with the cheese and pepper. Yields generous 1 cup per serving.
This hearty pasta-and-bean soup is a favorite at Italian restaurants.
I like to dice any vegetables on hand including mushrooms, zuchinni, peppers etc. I like to make a double batch generally I have a pound of ground beef. I double the amount of tomatoes. NUTRITION- Calories ~220/serving


Originally Submitted
8/16/2011





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