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Baked Ziti Recipe

   
 

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     Baked Ziti

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   4 or more
Preptime   50 min

Ingredients
10oz ziti, preferably whole-wheat
1 Tablespoon olive oil
2 links precooked chicken or turkey sausage, diced
1 medium yellow onion, diced
2 cloves garlic, minced (subsitute for 2 to 4 teaspoons of garlic powder)
1 teaspoon red pepper flakes
1 can (28oz) tomato puree
Salt and black pepper to taste
1 cup fresh basil leaves, plus more for garnish, tear into pieces
 
1/4 cup cubed mozzarella (preferably fresh)
Parmesan for grating

Instructions
Preheat the over to 400 F. Bring a pot of salted water to a boil. Cook the pasta until a minute shy of being done, it'll finish cooking in the oven.
Heat the oil in a large skillet or saute pan over medium heat. Add the sausage and cook for about 2 minutes, until lightly browned. Add the onion, garlic and pepper flakes and cook until the onion is soft and translucent. Stir in the tomato puree, plus a good pinch of salt and black pepper. Reduce the heat and simmer for at least 10 minutes.
Drain the pasta. Add to the skillet and toss with the sauce. Remove from the heat and stir in the basil and mozzarella.
Dump the pasta into a 12 inch x 9 inch baking dish, sprinkle with the top with a bit of Parmesan and cover with foil. Bake for 15 minutes, then remove the foil and bake for another 10 minutes, until the top is crusty and browned. Garnish with basil leaves and serve.
Serving Suggestions
Makes 4 servings Cost per serving- 3.01 Nutrition per serving 410 calories 12 g fat 5 g saturated fat 600 mg sodium


Originally Submitted
8/30/2011





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