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Veggie Chili Recipe

   
 

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     Veggie Chili

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4

Ingredients
1 onion, peeled and chopped
1-2 fresh serrano chiles, seeded and chopped
2 Tbsp chopped garlic
1 Tbsp chili powder
2 celery stalks, trimmed and sliced
2 carrots, peeled and chopped
3/4 cup (200 g) canned chopped tomatoes
2/3 cups (78 mL) water
1 Tbsp tomato paste
 
1/2 cup (115 g) canned red kidney beans, drained and rinsed
1/2 cup (115 g) canned green beans, drained and rinsed

Instructions
Spray large pan with oil, then add onions, chiles and garlic. Cook over low heat for 5 minutes, stirring constantly. Add celery, carrots, tomatoes, chili powder and water. Bring to a boil.
Reduce heat to gentle simmer, then cover with lid and simmer 10 minutes. Add the kidney beans and green beans, and simmer another 10 minutes, or until veggies are tender.
Season with pepper to taste, and chopped cilantro if desired.


Originally Submitted
9/2/2011





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