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BLACK BEAN BURGERS Recipe

   
 

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     BLACK BEAN BURGERS

Category   Entrees - Maindishes
Sub Category   Vegetarian

Ingredients
1 (16oz) can black beans- drained and rinsed
1/2 onion- wedged
3 cloves garlic- peeled and diced
1 egg
1 Tbsp chili powder
1 Tbsp Cumin
1 tsp thai chili or hot sauce
1/2 c bread crumbs
cilantro
 
seasonings, salt and pepper
chili powder

Instructions
Lightly oil baking sheet for grill- or fry in frypan with oil. If you are frying in frypy...use medium heat and make sure burgers are thinner to cook eaiser
In bowl mash beans with a fork until thick and pasty
In food processor- add onion, garlic, seasonings, s-p, egg, chili powder cumin and chili sauce.....Stir egg mixture into mashed beans- Mix in bread crumbs until the mixture is sticky and holds together
If grilling- place patties on foil about 8 minutes each side- if baking 10 min each side- if frying until golden brown on ea side....USE CIABATTA BUNS


Originally Submitted
9/4/2011





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