Wash chicken and remove fat. Drizzle oil in bottom of Baker. Place chicken in baker, season with salt, pepper, and desired seasonings. Cover and microwave on high for 12 14 minutes, or until chicken is done. When done, drain broth, and chop chicken to desired consistency using Salad Choppers. Proceed with add-ins to complete recipes.
CHICKEN TIPS- take out of the microwave when it has reached 165 degrees. Let rest with the lid on for 10 minutes and the temperature will rise to 170 degrees!
1.Chicken Parmesan (coat chicken, cook 6 minutes, then top with spaghetti sauce and mozzarella cheese and cook for 2 minutes or until done. Serve with noodles and salad, and then serve leftovers on top of hoagies for a quick lunch.
2.Italian Chicken slice zucchini and bell peppers into to the bottom of the baker, top with chicken breast then top with Italian dressing, then serve leftovers in a tortilla with lettuce, cheese and tomato for a quick lunch.
3.Slice into thin strips, mix with thin strips of onion and bell pepper, cook 4 minutes, then mix in salsa, Lipton onion soup mix and water serve with flour tortillas.
4.Cover with barbeque sauce and cook
5.Cover with teriyaki sauce and cook
6.Chicken legs 12-15 minutes
7.Cover with sweet and sour sauce
8.Chicken Cacciatore - Slice peppers and onions and out in the bottom of the baker, top with legs and cook 6-7 minutes, top with spaghetti sauce
9.Whole Chicken 30 minutes - Top with olive oil and rosemary and herb seasoning, then stuff lemon slices and onion in the chicken cavity. Put diced potatoes on the bottom of the baker, drizzle with EVOO and rosemary seasoning, sit chicken on top and cook
Originally Submitted
9/8/2011
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