Free Online Recipes
 |  

Sign Up login
 
 

Pumpkin Pie Dip Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Pumpkin Pie Dip

Category   Desserts - Breads
Sub Category   None

Ingredients
15 oz can pumpkin
3/4 cup brown sugar (Splenda would work too)
1 tsp vanilla
1/8 tsp cinnamon
1/8 tsp pumpkin pie spice (or more to taste)
6 oz fat free Greek yogurt (I used Chiobani)
8 oz cool whip free
cut up apples to dip (extra points)
 

Instructions
Mix pumpkin with brown sugar, vanilla and spices, blend well. Mixin yogurt. Foldin cool whip and chill in refrigerator until ready to eat.
Serving Suggestions
Servings- 12 • Size- 1/2 cup • Points Plus- 3 pts Calories- 102.9 • Fat- 0.1g • Protein- 1.8 g • Carb- 27.7 g • Fiber- 0.9 g


Originally Submitted
9/17/2011





0 Out of 5 from 0 reviews

You can add this Pumpkin Pie Dip recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.