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Baked Tilapia Recipe

   
 

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     Baked Tilapia

Category   Entrees - Maindishes
Sub Category   None

Ingredients
4 tilapia fillets
2 t butter
1/4 t Old bay Seasoning to taste
1/2 t garlic salt or to taste
1 lemon, sliced
1 16 oz pkg frozen caulflower with broccoli and red pepper
 

Instructions
Preheat the oven to 375 and grease a 9 x 13 in baking dish.
Place the filletes in the bottom of the dish and dot with butter. Season OB and garlic salt. Top each one with a slice ot two of lemon. arrange the frozen mixed veg around the fish and seaon lightly with salt and peper.
Cover the dish and bake for 25-30 min in oven, until veg are tender and fish flakes easily with a fork.


Originally Submitted
9/18/2011





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