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Mediterranean Chicken Recipe

   
 

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     Mediterranean Chicken

Category   Entrees - Maindishes
Sub Category   None
Servings   2

Ingredients
2 6-ox (cooked portion) boneless, skinless chicken breasts (8 oz raw)
.
Marinade
1 Tbsp sun dried tomatoes, packed in oil, drained and chopped
1 clove of garlic, minced
4 Tbsp Kraft Light Done Right Italian Dressing
 

Instructions
Combine all marinade ingredients in a large zip top plastic bag and shake well. Add chicken, seal bag, and coat chicken with marinade. Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade and discard marinade. Grill chicken over medium heat 6-7 minutes per side or until cooked thoroughly.
Cal 345, fat 11G, carb 4g, protein 54g, sodium 969mg
Serving Suggestions
Each serving counts as 1 leaner choice, 1 healthy fat serving, and 2 optional condiment servings.


Originally Submitted
10/15/2011





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