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Tuna Noodle Casserole Recipe

   
 

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     Tuna Noodle Casserole

Category   Entrees - Maindishes
Sub Category   None
Servings   6

Ingredients
8 oz. wide egg noodles
2 TBLS. olive oil
1/2 cup chopped yellow onion
1/3 cup chopped carrot
2 TBLS. all-purpose flour
2 3/4 cups fat-free milk
1/2 cup (4 ounces) 1/3-less-fat cream cheese, softened
2 TBLS. Dijon mustard
1/2 tsp. salt
 
1/2 tsp. freshly ground black pepper
1 cup frozen peas thawed
1/2 cup (2 ounces) grated Parmigiano-Reggiamo cheese, divided
2 (5 oz ) cans tuna in water, drained & flaked
Cooking spray

Instructions
Preheat broiler. Cook noodles according to package directions, omitting salt and fat. Drain Heat large skillet over medium heat. Addoil and swirl to coat. Add onion and carrot; cook 5 min or until carrot is almost tender, stirring occasionally. Sprinkle with flour; cook 1 min, stirring constantly. Gradually stir in milk; cook 5 min, stirring constantly with a whisk until slightly thick. Stir in cream cheese, mustard, salt and pepper; cook 2 min, stirring constantly.
Remove pan from heat. Stir in noodles, peas, 1/4 cup cheese, and tuna. Spoon mixture into a shallow broiler safe 2-quart baking dish coated with cooking spray; top with remaining cheese. Broil 3 min or until golden and bubbly. Let stand 5 min before serving.


Originally Submitted
10/18/2011





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