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Ground Beef-Potato Casserole Recipe


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     Ground Beef-Potato Casserole

Category   Entrees - Maindishes
Sub Category   Low-fat

1 lb. 93% lean ground beef
1 cup chopped onion
1 can (10.75 ounce) Healthy Request Cream of Mushroom Soup
1/4 cup water mixed with soup
1/4 tsp salt (optional)
1/4 tsp black pepper
3-4 medium potatoes, thinly sliced with skin on
Canola cooking spray

Preheat oven to 350 F; Spray the bottom of a 9x11 inch baking dish with canola cooking spray.
Brown ground beef and onions, drain.
Cover the bottom of the dish with a layer of potatoes and a layer of ground beef. Pour half of soup mixture over this. Add another layer of potatoes and ground beef, pour remaining soup mixture over this also.
Baked covered for 1 hour.
Serving Suggestions
Calories- 174.8, Fat- 4.1 g, Carbohydrates- 20.4 g, Protein- 14.4 g, Yield- 8 servings

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