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Spinach Frittata Recipe

   
 

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     Spinach Frittata

Category   Entrees - Maindishes
Sub Category   None
Servings   1

Ingredients
2 cups of egg beaters
2 cups of spinach
1/2 cup of tomatoes
1/4 tsp onion powder
1/4 tsp garlic powder
12 black olives
1-2 TB broth
 

Instructions
Healthy saute (using 1-2 TB of broth) spinach. Once the spinach begins to wilt, add the onion and garlic powder. Cut up olives and add to saute. Slice tomatoes, but do not add to saute mix. Preheat oven to 425 degrees. Spray a Pyrex pie pan with Pam. Pour in 2 cups of Egg Beaters into pie pan. Add saute mix and spread out evenly. Top with sliced tomatoes. Bake for 15-25 minutes
Serving Suggestions
counts as 1 leanest serving, 3 green servings, 2 condiments and 2 healthy fats


Originally Submitted
10/30/2011





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