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Cheese Crisps Recipe

   
 

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     Cheese Crisps

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   1

Ingredients
2 slices 2% American cheese (not cheese food) (1/3 Lean)
1/4 tsp Cajun Seasoning or your fave seasoning (1/2 Condiment)
 

Instructions
Preheat oven to 400 degrees F. Stack the slices of American cheese and cut it into 16 small squares. Separate the pieces, and transfer them to a small bowl. Add the salt, chili powder, and garlic powder toss to combine. Arrange the 32 cheese pieces in 4 rows of 8, on a parchment paper-lined baking sheet, leaving as much space in between each as possible. (This is important because it will combine with the other cheese pieces).
Bake both until well-browned and crispy, about 7 and 7 1/2 minutes. As you can tell from the photo, mine were burnt at 7 minutes. I will try 6 minutes next time. Still good though - ) If undercooked, they'll be soggy, so don't be afraid to check them and put them back in for more time, if needed. Cool the crisps and crackers completely before serving—as they cool, they'll crisp up. Store on the counter in an airtight container for a few days.
(You could also use 1 slice of cheese and use it as your additional 2 oz of protein a day and not subtract from your lean. Nutrition support said we can have up to 2 oz of additional protein a day on occasion and not hurt our weight loss)
Serving Suggestions
1/3 Lean and 1/2 Condiment


Originally Submitted
11/2/2011





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