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1 package sweet Italian-style turkey sausage
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4 bell peppers (red, yellow, green or orange), sliced 1/8 inches thick and then cut in half
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1 very large sweet onion (Vidalia or Spanish), sliced 1/8 thick and then cut in half
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1 (28 oz) can of Italian crushed tomatoes
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3 tbsp of Italian seasoning
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1/2 tsp of crushed red pepper flakes
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Salt and pepper to taste
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Fat-free non-stick canola spray
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Note- You can substitute hot turkey sausage.
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