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Salmon Burgers with Green Goddess Sauce Recipe


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     Salmon Burgers with Green Goddess Sauce

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   4
Preptime   25 min
  Sauvignon Blanc

1 lb salmon, skinned
2 TBSP red onion or scallion, finely chopped
2 TBSP cilantro, chopped
1/2 TSP sea salt
1/8 TSP ground pepper
1 TSP extra-virgin olive oil
4 TBSP Green Goddess Sauce (recipe follows)

With a large chef's knife, chop salmon using wuick vrn drsight up and down motions (donot rock thenkinde through the fish or it will tirn mushy) until you hve mass of roughly 1/4-inch pieces.
Transfer to large bowl and gently stir in onion (or (scallion), cilantro, giner, salt and pepper, being careful not to overmix.
Divide the mixture into patties, about 1 inch thick. Chill in the refridgerator for at least 20 minutes (or up to 2 hours). before cooking.
Heat oil in large nonstick skillet over medium heat. Add the burgers and cook until browned on both sides and just cooked through, 4-6 minutes total. Serve with 1 TSP Green Goddess Sauce each.
Serving Suggestions
Per Serving- 239 calories; 13 g fat; 2 Sat; 6 g Mono; 74 mg Cholestrerol; 2 g Carbs; 26 g Protein; 0 g fiber;

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