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Slow Cooker Shepherd's Pie Recipe

   
 

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     Slow Cooker Shepherd's Pie

Category   Entrees - Maindishes
Sub Category   Low-fat

Ingredients
MASHED POTATOES
6 cups cooked, peeled, hot, drained, potato quarters
2 Tblsp whipped butter or less fat margarine
6 Tblsp low-fat milk
Salt and pepper to taste
Canola cooking spray
MEAT MIXTURE
2 cups cooked lean meat of your choice, cut into bite-size pieces
 
2 1/4 cups mixed vegetables (if frozen thaw slightly)
1 can (10.5 ounce) condensed cream of celery soup
1/3 cup fat-free sour cream
4 green onions, white and the green part, chopped
TOPPING
3/4 cup shredded reduced-fat sharp cheddar cheese (optional)

Instructions
Add hot potatoes (from colander) directly into large mixing bowl. Add the butter and milk; beat on low until desired texture is achieved. Add salt and pepper to taste.
Coat inside of the slow cooker with cooking spray and spread mashed potatoes in the bottom. Spread pieces of meat evenly over mashed potatoes. Top with mixed vegetables
In a bowl; combine soup, sour cream and green onions and mix well. Spread mixture over the top of the vegetables in the slow cooker. Cover and cook on high for 2 hours or low for 4 hours. Afterward, sprinkle cheese over the top and cook on high until cheese is melted (about 20 - 30 minutes).
Serving Suggestions
Calories- 367, Fat- 6.8 g, Carbohydrates- 46 g, Protein- 29 g, Yield- 4 servings


Originally Submitted
11/23/2011





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