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Broccoli and Cheese Omelet Recipe

   
 

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     Broccoli and Cheese Omelet

Category   Breakfast - Brunch
Sub Category   None
Servings   1

Ingredients
1 egg
2 egg whites
1 T skim milk
salt and fresh pepper
oil spray
1/2 cup broccoli, cooked
1 slice swiss cheese (WW reduced fat)
 

Instructions
In a small bowl beat egg, egg whites, milk, salt and pepper. In a medium non-stick skillet heat on medium, spray the pan lightly with oil. When skillet is warm, add the eggs rotating pan to completely cover. Reduce heat to low flame
Lay the cheese down in the center of eggs and top with broccoli. When the eggs are set, flip the sides over to the center to create your omelet.


Originally Submitted
11/27/2011





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