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Salads - Soups - Sidedishes
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Low-fat
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Ingredients |
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2/3 cup fat-free shredded cheddar cheese
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1 tsp onion salt
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1 can (11 ounce) sweet corn and diced peppers
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2 cans (15 ounce) cream-style corn
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1 can (14.5 ounce) fat-free chicken broth
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1 cup cooked, diced chicken breast
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Ground pepper
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Instructions |
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In a Dutch oven or larger saucepan combine the cheese onion salt, corn and peppers, cream-style corn, chicken broth, chicken and pepper to taste.
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Bring to a boil over medium-heat, stirring constantly.
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Remove the soup from the heat and let it sit for 3 – 4 minutes to cool a little before serving.
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| Serving
Suggestions |
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Calories- 180, Fat- 2 g, Carbohydrates- 31 g, Protein- 13g, Serving size- 1 cup
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Originally Submitted
11/29/2011
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0 Out of 5 from
0 reviews
You can add this Chicken Corn Chowder recipe to your own private DesktopCookbook.
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