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Appetizers
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Low-fat
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Ingredients |
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2 cans (15 ounce) black beans, rinsed and drained
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1 cup no-salt-added corn, drained
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1 tomato chopped
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1 red, yellow or green bell pepper, seeded and chopped
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1/2 small red onion, chopped
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1 jalapeño, seeded and finely chopped
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1 Tblsp fresh lime juice
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1 Tblsp olive oil
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1 tsp ground cumin
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1/4 cup chopped fresh cilantro
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Salt
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Ground black pepper
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Instructions |
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In a bowl, combine black beans, corn, tomato, bell pepper, onion and jalapeño.
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In a bowl, combine lime juice, oil and cumin and drizzle over bean mixture
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Season with salt and pepper and sprinkle with cilantro.
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| Serving
Suggestions |
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Calories- 125, Fat- 2.5 g, Carbohydrates- 20 g, Protein- 6 g, Yield- 8 servings
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Originally Submitted
11/30/2011
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0 Out of 5 from
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You can add this Black Bean Salsa recipe to your own private DesktopCookbook.
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