Free Online Recipes
 |  

Sign Up login
 
 

Chinese Orange Chicken Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Chinese Orange Chicken

Category   Entrees - Maindishes
Sub Category   None
Servings   1

Ingredients
9 oz raw chicken breasts, cubed - should yield 6 oz cooked (1 Lean)
1/4 cup chicken broth (1/4 Condiment)
1 1/2 cups diet orange soda with 0 carbs such as diet Crush or diet Rite Tangerine Soda
1/2 tsp Chinese Five Spice Blend (2 Condiments)
1/2 cup green and red peppers, sliced (1 Green)
1 tsp olive oil (1 Healthy Fat)
1 clove garlic, minced (1 Condiment)
1 cup grated, cooked cauliflower (2 Greens)
Red pepper flakes (optional)
 

Instructions
Heat oil in a medium skillet over medium high heat and saute garlic with peppers until garlic is lightly brown. Add chicken broth, soda, and Chinese 5 spice and stir until blended. Add cut-up chicken breasts, and sauté until cooked through. Serve over grated, cooked cauliflower.
Serving Suggestions
1 Lean and Green Meal with 3 Condiments and 1 Healthy Fat


Originally Submitted
12/4/2011





0 Out of 5 from 0 reviews

You can add this Chinese Orange Chicken recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.