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Spiced Parsnip Soup Recipe

   
 

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     Spiced Parsnip Soup

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   6

Ingredients
Knob of Butter
1 Onion (chopped)
2 Garlic Cloves (sliced)
Thumb-sized piece of ginger (peeled, sliced)
6 Parsnips (peeled, chopped)
1tsp Cumin Seeds
1tsp Coriander Seeds
2 Cardamon Pods
1tbsp Garam Masala
 
1.2litres Vegetable Stock
150ml Double Cream
To Garnish-
1tsp Olive Oil
1tsp Roasted Cumin Seeds
1 Red Chilli (deseeded, sliced)
Coriander Sprigs

Instructions
Heat the butter in a large pan. Cook onion for a few mins. Add garlic and ginger, cook for a minute more, then add parsnips and spices. Cook for a few mins more.
Pour the veg stock over and simmer for 30mins. Add most of cream, bring to the boil, then remove from heat.
Blend until smooth. Reheat if necessary, then pour into bowls, garnishing with the rest of the ingredients and the leftover cream.
Nutrition Information- Calories 261 Protein 5g Carbs 28g Fat 15g Sat Fat 7g Fibre 9g Sugar 13g Salt 0.58g


Originally Submitted
12/30/2011





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