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Creamy Pumpkin Peanut Soup Recipe

   
 

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     Creamy Pumpkin Peanut Soup

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian
Preptime   30 minutes

Ingredients
2 tsp vegetable oil
1 small onion, chopped (1.25 cups)
3 cloves garlic, smashed
1/4 tsp ground turmeric
1/2 tsp paprika
1/2 tsp chili pepper flakes
1 can solid pack pumpkin puree (15 oz)
1.5 cups vegetable broth
1 jar roasted red peppers, drained (7 oz)
 
1/3 cup smooth peanut butter
1 tsp sugar
1/2 tsp salt
1/4 tsp freshly ground pepper
1 T fresh lemon juice
1/4 cup reduced fat sour cream
2 T chopped roasted peanuts
2 T chopped scallion greens

Instructions
Heat oil in 4-qt saucepan over medium-high heat. Add onion and cook, stirring, until golden, about 10 minutes. Add garlic and cook an additional 2 minutes
Add turmeric, paprika, and chili flakes; stir. Add pumpkin puree, broth, peppers, and peanut butter; whisk to incorporate and bring to a boil. Reduce heat, simmer for 5 minutes, then stir in sugar, salt, pepper, and lemon juice.
Transfer to a blender or food processor and puree until smooth. Divide among 4 bowls and garnish with sour cream, peanuts, reserved chopped peppers, and scallion greens.
Serving Suggestions
Can sub fat-free greek yogurt for sour cream


Originally Submitted
1/3/2012





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