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Chicken Nuggets Recipe

   
 

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     Chicken Nuggets

Category   Appetizers
Sub Category   None
Servings   4
Preptime   10
Ingredients
1 cup whole wheat bread crumbs
1/2 cup flaxseed
1 TBSP grated Parmasean
1/2 tsp paprika
1/2 tsp garlic powder
1 cup sweet potato puree
1 large egg lightly beaten
1 lb chicken tenders cut into small chunks
1/2 tsp salt
 
Instructions
Preheat oven to 350. breadcrumbs, flaxseed, parmasean, paprika, and garlic and mixwith your fingers until well combined.
in shallow bowl mix puree and egg with fork. set next to crumb mix.
Dip chunks into the egg mix and then toss them into the breadcrumbs until completely coated.
Place on rack on cookie sheet and place in the oven. Cook for 15 to 20 minutes.


Originally Submitted 1/3/2012





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