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Roasted Delicata Squash and Onions Recipe

   
 

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     Roasted Delicata Squash and Onions

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4
Preptime   1 hour

Ingredients
2 lbs delicata squash (about 2 large)
1 medium red onion, sliced
2 T olive oil, divided
1/4 tsp salt
1 tsp chopped fresh rosemary
1 T maple syrup
1 T Dijon mustard
 

Instructions
Preheat oven to 425
Cut squash in half lengthwise, then crosswise and scoop out the seeds. Cut lengthwise into 1/2-inch thick wedges. Toss with onion, 1 T oil and salt in large bowl. Spread in an even layer on a baking sheet.
Roast, stirring once or twice, until tender and beginning to brown, about 30 minutes.
Combine the remaining oil, rosemary, syrup and mustard in a small bowl. Toss the vegetables with the dressing.
Serving Suggestions
164 calories per serving (1 cup) (7 g fat; 26 g carbohydrates; 2g protein)


Originally Submitted
1/7/2012





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