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Chatpata chana salad Recipe

   
 

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     Chatpata chana salad

Category   Salads - Soups - Sidedishes
Sub Category   Low-fat
Servings   4
Preptime   15 mins

Ingredients
250g brown or yellow chick peas (soaked overnight)
1 tomato chopped
1 small onion chopped
1 large boiled potato cut into small pieces (optional)
1-2 green chillies
1 teaspoon chana masala/Indian curry powder
Few leaves of coriander (optional)
Salt to taste
 

Instructions
Boil the chick peas till soft (35 mins after water reaches boiling point, or in a pressure cooker)
Drain the water from the chick peas.
Mix all the ingredients together and let it settle for few minutes.
Serve at room temperature.
Serving Suggestions
This is great to serve as a snack or a starter. Very low in calories and high in protein.


Originally Submitted
1/12/2012





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