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Stir-Fried Rice Noodles with Beef and Spinach Recipe

   
 

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     Stir-Fried Rice Noodles with Beef and Spinach

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   4
Preptime   24 minutes

Ingredients
6 ounces uncooked wide rice sticks (rice-flour noodles)
1 tablespoon canola oil
1 cup thinly sliced green onions
2/3 pound top sirloin steak, cut into thin strips
2 cups sliced shiitake mushroom caps
2 garlic cloves, finely minced
1 (6-ounce) bag washed baby spinach
2 tablespoons rice vinegar
1 tablespoon fresh lime juice
 
3 tablespoons lower-sodium soy sauce
2 teaspoons grated peeled fr
2 teaspoons Sriracha ((hot chile sauce)
1 tablespoon dark sesame oil
1/4 teaspoon salt
2 teaspoons sesame seeds, toasted

Instructions
1. Cook noodles according to package directions, omitting salt and fat. Drain and rinse under cold water; drain. 2. Heat a large skillet or wok over high heat. Add canola oil to pan; swirl to coat. Add onions and steak; stir-fry 1 minute. Add mushrooms and garlic; stir-fry 1 minute. Add spinach; stir-fry 1 minute or until greens wilt. 3. Combine rice vinegar and the next 4 ingredients (through Sriracha) in a small bowl, stirring with a whisk. Add vinegar mixture to steak mixture; cook 30 seconds, stirring constantly. Stir in noodles, sesame oil, and salt; cook for 1 minute or until noodles are thoroughly heated, tossing to combine. Sprinkle with sesame seeds.
Amount per serving Calories- 408 Fat- 13.2g Saturated fat- 2.9g Monounsaturated fat- 5.9g Polyunsaturated fat- 3.1g Protein- 16.7g Carbohydrate- 56.1g Fiber- 5g Cholesterol- 37mg Iron- 5.1mg Sodium- 616mg Calcium- 83mg
Serving Suggestions
serving size about 1 1/2 cup


Originally Submitted
1/16/2012





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