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Garlic-Ginger Shrimp Stir-Fry Recipe

   
 

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     Garlic-Ginger Shrimp Stir-Fry

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   4
Preptime   40 min

Ingredients
1 1/4 pounds large shrimp, peeled and deveined
1 teaspoon salt
1 tablespoon dark sesame oil
1 1/2 tablespoons minced peeled fresh ginger
1 1/2 cups coarsely chopped red bell pepper
3 tablespoons Shaoxing (Chinese rice wine) or dry sherry
2 tablespoons rice vinegar
1 cup orange sections (about 2 large oranges)
3 cups hot cooked short-grain rice
 
1 cup (1-inch) cut green onions

Instructions
1. Place shrimp in a bowl; sprinkle with salt, tossing well. Let stand 10 minutes. 2. Combine oil, ginger, and garlic in a wok or large nonstick skillet. Place over medium-high heat; cook 4 minutes or until ginger and garlic begin to brown. Add shrimp; stir-fry 2 minutes. Add bell pepper; stir-fry 2 minutes. Add wine and vinegar; bring to a simmer. Cook 1 minute or until wine mixture is syrupy. Gently stir in orange sections. Serve over rice; sprinkle with onions.
Nutritional Information Amount per serving Calories- 417 Fat- 6.5g Saturated fat- 1.1g Monounsaturated fat- 1.9g Polyunsaturated fat- 2.6g Protein- 33.4g Carbohydrate- 53.8g Fiber- 4.8g Cholesterol- 215mg Iron- 6.2mg Sodium- 814mg Calcium- 125mg
Family traditions often vary classic recipes. In this case, there's no soy sauce in the stir-fry-rather, the shrimp is salted first, a fantastic adaptation that causes the shrimp to become a little firmer, almost crisper over the heat.
Serving Suggestions
Yield- 4 servings (serving size- 1 1/2 cups stir-fry and 3/4 cup rice)


Originally Submitted
1/16/2012





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