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Papaya-Ginger Smoothie Recipe

   
 

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     Papaya-Ginger Smoothie

Category   Beverages
Sub Category   None
Servings   4

Ingredients
2 1/2 cups papaya (Solo or Mexican) chunks
1 cup ice cubes
2/3 cup nonfat plain yogurt
1 tablespoon ginger, finely chopped, peeled, fresh
1 tablespoon honey
juice of 2 lemons
16 fresh mint leaves, plus 4 sprigs for garnish
 

Instructions
Refrigerate papaya until very cold, at least 1 hour or overnight.
Blend papaya, ice, yogurt, ginger, honey, and lemon juice in a blender. Add up to 1/4 cups water, 1 tablespoon at a time, until mixture is smooth and thinned to desired consistency. Blend in mint leaves. Garnish with mint Sprigs.


Originally Submitted
1/25/2012





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