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Bananas Baby Food (4-6 months old) Recipe

   
 

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     Bananas Baby Food (4-6 months old)

Category   Entrees - Maindishes
Sub Category   None
Wine/Beverage
Recommendations
  Breast Milk or Formula

Ingredients
Ripe Bananas
 

Instructions
Peel ripe banana - do not cook. Place banana in a food processor/food mill or blender and puree. You can also mash the banana in a bowl using a regular fork – heat in microwave for 25 seconds prior to mashing for extra softness. Add formula/breast milk or water to thin or add cereal (if desired) to thicken up.
Bananas and banana puree may be frozen. Using a bit of lemon juice will help to prevent the browning of a banana (and most other fruits) when freezing it. It is the citric acid or the ascorbic acid that aids in the preservation of fruits. The exposure to oxygen and the enzymes in a banana (and most other fruits) are what cause it to go from green to yellow, and then brown to black, as it ripens. A blackish or brownish banana is not necessarily rotten or bad.
Vitamins- A, C, Folate; Minerals- Potassium, Phosphorus, Selenium, Magnesium, Calcium


Originally Submitted
1/30/2012





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