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Baked butternut squash fries Recipe

   
 

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     Baked butternut squash fries

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   6
Preptime   20

Ingredients
2 lb butternut squash
2 tbs EVOO
Sea salt, to taste
 

Instructions
Preheat the oven to 400 degrees F. Peel and cut the squash into long, thin french fry shapes (roughly 1/3 inch thick). In a large bowl, toss the squash with oil, using your hands to evenly coat each one. Lay them on a wire rack set on top of a baking sheet and salt them generously. Bake for about 40 minutes, flipping halfway for even crispness. Serve immediately with extra salt and ketchup.
Nutrition info for 1/4 of the entire recipe Calories 151.9, Fat 7.2g, Cholesterol 0mg, Carb 23.6g, Fiber 6.6g, Protein 2.0g


Originally Submitted
2/2/2012





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