Free Online Recipes
 |  

Sign Up login
 
 

Low Carb BBQ Sauce Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Low Carb BBQ Sauce

Category   Sauces
Sub Category   None

Ingredients
2 strips of bacon
1 small onion minced
1 clove garlic (I used 4) minced or 1/4 tsp garlic powder
1 can 6 oz tomatoe paste
1 can diet cola preferable sweetened with splenda
1/4 c low fat kechup or see note at bottom
3 T mustard
1 T worchestershire
a pinch of cloves
 

Instructions
Note- If you prefer leave out bacon and saute in butter or olive oil. add 1 to 3 tsp of liquid smoke at the end of the cooking time. Alternativly add 1 tsp of paprika or chipolte powder.
Note- If you can't find low carb ketchup leave out but add 1 T vinegar and some sweetner. (note to self (I did not add sweetner)
Fry bacon in a 2 quart pan. Add rest of ingredients plus about 1/2 c of water. Simmerfor 20 to 30 min till proper consistency is reached. Ajust seasonings by adding more vinegar sweetner or hot sauce. recipe makes 10 servings of 1/4 c each. 3.5 carb and 1 gram of fibre
I did not add sweetner. Used chipolte spice. Used butter and olive oil to saute. Used diet pepsi. I am going to use this for pulled pork in the crock pot. Might add some chili powder. I did used liquid smoke about 1 1/2 tsp.


Originally Submitted
2/3/2012





0 Out of 5 from 0 reviews

You can add this Low Carb BBQ Sauce recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.