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Sunflower Seed Baguetts Recipe


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     Sunflower Seed Baguetts

Category   Desserts - Breads
Sub Category   None

2/3 c raw sunflower seeds
1 1/2 c white flour
1 1/2 c whole wheat flour
2 T flax seed
2 tsp rapid or quick rising yeast
1 1/4 c milk
3 T packed brown sugar
2 T oil
1 1/2 tsp salt
1 egg beaten this is for brushing on top

Toast the sunflower seeds in a skillet 5 min till golden and fragrant. Add to the bread maker when it beeps for additions. Cut dough in two. Roll each half into a 16 by 4 rectangle. Roll up tightly into a cylinder and pinch along edge. Place seam sid down on a greased baking pan. Cover and let rise till double in bulk about 30 min. Brush with beaten egg. sprinkle with a few sunflower seeds that have been reserved. Bake at 375 for 25 min. Remove from pans onto a rack to cool.

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