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Kale and Banana Smoothie Recipe

   
 

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     Kale and Banana Smoothie

Category   Beverages
Sub Category   None
Servings   1
Preptime   5 mins
Ingredients
1 banana
2 cups chopped kale
1/2 cup light unsweetened soy milk
1 tablespoon flax seeds
1 teaspoon maple syrup
 
Instructions
Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover, and puree until smooth. Serve over ice.


Originally Submitted 2/14/2012





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