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Crab Croquettes Recipe

   
 

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     Crab Croquettes

Category   Appetizers
Sub Category   None
Servings   8
Preptime   30 minutes

Ingredients
1/4 cup chopped green onions
1 tablespoon butter
1/2 teaspoon dry mustard
1/4 teaspoon garlic powder
1/4 teaspoon kosher salt
6 ounces shelled cooked crab
2 large eggs
3/4 cup panko (Japanese-style bread crumbs), divided
About 4 cups vegetable oil for frying
 
Hot sauce

Instructions
1. Sauté onions in butter in a medium frying pan over high heat until softened, 1 minute. Transfer to a large bowl. Add mustard, garlic powder, salt, crab, 1 egg, and 1/4 cup panko and stir until blended. 2. Form mixture into 8 balls and set them on an oiled baking sheet. Whisk remaining egg with 2 tbsp. water on a small plate. Put remaining 1/2 cup panko on another plate. Dip balls in egg, then roll in panko. 3. Meanwhile, pour oil into a medium pot, insert a deep-fry thermometer, and heat over high heat to 350°. Cook 3 or 4 balls in oil at a time, turning often, until medium brown, 4 minutes. Transfer croquettes to paper towels. Serve with hot sauce.
Nutritional Information Amount per serving Calories- 104 Calories from fat- 63% Protein- 6.9g Fat- 7.5g Saturated fat- 1.9g Carbohydrate- 2.5g Fiber- 0.2g Sodium- 177mg Cholesterol- 73mg


Originally Submitted
2/25/2012





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