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Provençal Beef Stew Recipe

   
 

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     Provençal Beef Stew

Category   Entrees - Maindishes
Sub Category   None
Servings   4-6
Preptime   8 hours 30 minutes

Ingredients
2 tsp olive oil
1 1/2 pounds stew meat
1 tsp salt, divided
1/2 tsp black pepper, divided
2 tbsp all purpose flour
2 medium onions each cut into 8 wedges
8 garlic cloves, crushed
1/4 cup dry red wine
 
1 cup beef broth
2 tbsp tomato paste
3 bay leaves
3 fresh thyme springs
1 (14.5 ounce) can diced tomatoes, drained
3 cups (1-inch) slices zucchini
2 cupa (1-inch) slices carrots

Instructions
Heat oil in a large nonstick skillet over medium-high heat. Sprinkle beef with 1/2 tsp salt and 1/4 tsp pepper; dredge in flour. Add beef to pan, saute until browned on all sides. Place beef in an electric slow cooker.
Add onions and garlic pan; saute 5 minutes. Add wine to pan, scraping to loosen brown bits. Place onion mixture in cooker.
Add broth, tomato paste, bay leaves, thyme and tomato to cooker; top with zucchini and carrots. Cover and cook on low 8 hours or until beef is tender. Do not stir.
Add remaining 1/2 tsp salt and 1/4 tsp pepper. Gently stir. Discard bay leaves and thyme sprigs.


Originally Submitted
3/8/2012





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