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Sesame Beef Stir-Fry Recipe

   
 

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     Sesame Beef Stir-Fry

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2 teaspoons cornstarch
1/2 cup reduced-sodium beef broth
4 teaspoons reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
1 garlic clove, minced
1/2 pound beef top sirloin steak, thinly sliced
2 teaspoons sesame seeds, toasted, divided
2 teaspoons peanut or canola oil, divided
2 cups fresh broccoli florets
 
1 small sweet yellow pepper, julienned
1 cup hot cooked brown rice

Instructions
In a small bowl, combine the first five ingredients until blended; set aside.
In a large nonstick skillet or wok, stir-fry beef and 1 teaspoon sesame seeds in 1 teaspoon oil until no longer pink. Remove and keep warm.
Stir-fry broccoli in remaining oil for 2 minutes. Add pepper; stir-fry 4-6 minutes longer or until vegetables are crisp-tender.
Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with remaining sesame seeds. Yield- 2 servings.


Originally Submitted
3/14/2012





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