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Parmesan Chicken with Caesar Roasted Romaine Recipe

   
 

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     Parmesan Chicken with Caesar Roasted Romaine

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   20 minutes

Ingredients
4 7-ounce skinless, boneless chicken breasts
Kosher salt, freshly ground pepper
1/2 cup grated Parmesan, Pecorino, or Asiago cheese (about 1 1/2 ounces)
1/2 cup panko (Japanese breadcrumbs)
3 tablespoons extra-virgin olive oil, divided
2 tablespoons chopped flat-leaf parsley
2 garlic cloves, chopped, divided
2 large hearts of romaine,, halved lengthwise
4 anchovy fillets packed in oil, drained, chopped
 
1 lemon, cut into 8 wedges

Instructions
Preheat oven to 450°. Line a large rimmed baking sheet with foil. Season chicken with salt and pepper; place on prepared sheet. Combine cheese, panko, 2 Tbsp. oil, parsley, and 1 garlic clove in a medium bowl; season with salt and pepper. Pat panko mixture onto breasts. Roast chicken until crumbs begin to turn golden, about 10 minutes. Drizzle romaine with 1 Tbsp. oil and sprinkle with remaining 1 chopped garlic clove. Season with salt and pepper. Remove sheet from oven; place romaine around chicken. Roast until chicken is cooked through and lettuce is browned at edges, about 5 minutes. Divide among plates. Top lettuce with anchovies; garnish with lemon wedges for squeezing over.
1 serving contains- Calories (kcal) 360.8 %Calories from Fat 41.9 Fat (g) 16.8 Saturated Fat (g) 4.3 Cholesterol (mg) 121.4 Carbohydrates (g) 5.9 Dietary Fiber (g) 1.0 Total Sugars (g) 0.8 Net Carbs (g) 4.8 Protein (g) 43.9 Sodium (mg) 341.4


Originally Submitted
3/18/2012





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