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Harley's Health Spinach Dip Recipe

   
 

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     Harley's Health Spinach Dip

Category   Appetizers
Sub Category   None
Wine/Beverage
Recommendations
  13 Calories Per Serving

Ingredients
1 1/4 pounds spinach leaves
1 cup nonfat Greek yogurt or use 1/3 cup yogurt and 2 tsp peanut butter
1/4 cup shredded nonfat mozzarella cheese
1 teaspoon onion powder
1 teaspoon garlic powder
 

Instructions
Combine spinach, yogurt, mozzarella, garlic powder, salt and pepper in plastic containter. May want to put in processor for a couple of pulses for finer texture. Microwave for 1 1/2 minutes and serve.


Originally Submitted
3/22/2012





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